Receta Apple Dapple Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
5.13g 		soda
0.5g 		sugar
13.33g 		salt
0.6g 		eggs
9.86g 		apples
22.5g 		flour
25.0g 		nuts
6.85g 		baking powder
0.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 1.24 0.06 2.58 1.19 0.0 5.07 50.7
Total Fat (g) 5.13 0.0 0.0 0.0 0.98 0.04 0.25 3.52 0.0 9.91 99.1
Carbohydrates (g) 0.0 0.0 13.33 0.0 0.08 3.11 19.08 1.74 0.0 37.33 373.3
Ash (g) 0.0 n/a 0.0 0.6 0.08 0.04 0.12 0.28 0.17 1.3 13.0
Calories (kcal) 45.305 0.0 51.599 0.0 14.094 11.7 91.0 40.689 0.0 254.387 2543.87
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Sucrose (g) n/a n/a n/a n/a 0.01 0.47 n/a n/a n/a 0.48 4.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.55 n/a n/a n/a 0.57 5.7
Fructose (g) n/a n/a n/a n/a 0.01 1.33 n/a n/a n/a 1.34 13.4
Lactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.5 0.0 0.0 7.47 19.25 2.98 0.12 0.0 30.33 303.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 13.32 0.0 0.08 2.34 0.07 0.32 0.0 16.12 161.2
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.6 0.0 1.8 18.0
Calcium (mg) 0.0 0.02 0.133 0.144 5.224 1.35 3.75 4.795 0.0 15.416 154.16
Iron (mg) 0.0 0.0 0.0 0.0 0.18 0.03 1.16 0.25 0.0 1.62 16.2
Magnesium (mg) 0.0 0.005 0.0 0.006 1.183 1.125 5.5 15.413 0.0 23.231 232.31
Phosphorus (mg) 0.0 0.0 0.0 0.0 18.825 2.475 27.0 29.798 0.0 78.097 780.97
Potassium (mg) 0.0 0.01 0.267 0.048 13.207 24.075 26.75 40.895 0.0 105.251 1052.51
Sodium (mg) 0.0 0.03 0.0 232.548 13.798 0.225 0.5 45.827 125.856 418.784 4187.84
Zinc (mg) 0.0 0.0 0.0 0.0 0.11 0.01 0.18 0.26 0.0 0.55 5.5
Copper (mg) 0.0 0.0 0.0 0.0 0.01 0.007 0.035 0.088 0.0 0.14 1.4
Manganese (mg) n/a n/a 0.0 0.001 0.004 0.009 0.17 0.133 0.0 0.316 3.16
Selenium (mcg) 0.0 0.0 0.1 0.0 3.1 0.0 8.5 0.5 0.0 12.2 122.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 47.999 12.15 0.0 0.343 0.0 60.491 604.91
Retinol (mcg) 0.0 0.0 0.0 0.0 13.7 0.0 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.798 0.675 0.0 0.0 0.0 14.473 144.73
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.986 6.075 0.0 0.206 0.0 7.266 72.66
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.1 0.04 0.02 0.75 0.0 0.94 9.4
Vitamin D (IU) n/a n/a n/a n/a 3.45 n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 32.623 6.525 4.5 1.439 0.0 45.087 450.87
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 1.51 n/a n/a n/a 0.05 0.0 0.1 n/a n/a 1.65 16.5
Tocopherol, delta (mg) 0.85 n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.86 8.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.1 11.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.007 0.005 0.198 0.014 0.0 0.223 2.23
Riboflavin (mg) 0.0 0.0 0.003 0.0 0.047 0.007 0.123 0.014 0.0 0.193 1.93
Niacin (mg) 0.0 0.0 0.0 0.0 0.007 0.02 1.475 0.322 0.0 1.824 18.24
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.142 0.014 0.11 0.083 0.0 0.348 3.48
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.014 0.009 0.01 0.021 0.0 0.053 0.53
Folate (mcg) 0.0 0.0 0.0 0.0 4.632 0.675 45.75 3.425 0.0 54.482 544.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) n/a 0.0 0.0 0.0 24.7 0.8 2.6 3.7 0.0 31.8 318.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.017 0.0 0.033 0.018 n/a 0.067 0.67
Threonine (g) 0.0 n/a n/a 0.0 0.055 0.002 0.07 0.041 n/a 0.169 1.69
Isoleucine (g) 0.0 n/a n/a 0.0 0.066 0.002 0.09 0.051 n/a 0.209 2.09
Leucine (g) 0.0 n/a n/a 0.0 0.107 0.002 0.178 0.094 n/a 0.381 3.81
Lysine (g) 0.0 n/a n/a 0.0 0.09 0.002 0.058 0.049 n/a 0.198 1.98
Methionine (g) 0.0 n/a n/a 0.0 0.037 0.0 0.045 0.016 n/a 0.098 0.98
Cystine (g) 0.0 n/a n/a 0.0 0.027 0.0 0.055 0.02 n/a 0.101 1.01
Phenylalanine (g) 0.0 n/a n/a 0.0 0.067 0.002 0.13 0.065 n/a 0.264 2.64
Tyrosine (g) 0.0 n/a n/a 0.0 0.049 0.0 0.078 0.047 n/a 0.173 1.73
Valine (g) 0.0 n/a n/a 0.0 0.085 0.002 0.105 0.064 n/a 0.256 2.56
Arginine (g) 0.0 n/a n/a 0.0 0.081 0.002 0.105 0.153 n/a 0.342 3.42
Histidine (g) 0.0 n/a n/a 0.0 0.031 0.002 0.058 0.033 n/a 0.123 1.23
Alanine (g) 0.0 n/a n/a 0.0 0.073 0.002 0.083 0.055 n/a 0.213 2.13
Aspartic acid (g) 0.0 n/a n/a 0.0 0.131 0.016 0.11 0.141 n/a 0.398 3.98
Glutamic acid (g) 0.0 n/a n/a 0.0 0.166 0.007 0.87 0.303 n/a 1.345 13.45
Glycine (g) 0.0 n/a n/a 0.0 0.042 0.002 0.093 0.073 n/a 0.21 2.1
Proline (g) 0.0 n/a n/a 0.0 0.05 0.002 0.3 0.06 n/a 0.413 4.13
Serine (g) 0.0 n/a n/a 0.0 0.096 0.002 0.13 0.063 n/a 0.291 2.91
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.691 0.0 0.0 0.0 0.0 41.691 416.91
Trans Fat (g) 1.713 n/a n/a n/a n/a n/a n/a n/a n/a 1.713 17.13
Saturated Fat (g) 1.191 0.0 0.0 0.0 0.306 0.007 0.04 0.473 0.0 2.016 20.16
Phytosterols (mg) n/a n/a n/a 0.0 n/a 2.7 n/a n/a n/a 2.7 27.0
Monounsaturated Fat (g) 3.302 0.0 0.0 0.0 0.376 0.002 0.023 2.151 0.0 5.853 58.53
Polyunsaturated (g) 0.357 0.0 0.0 0.0 0.134 0.011 0.103 0.738 0.0 1.343 13.43