Receta Apple Delight Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
28.13g 		flour
15.63g 		sugar
25.0g 		margarine
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.07 1.55 0.0 0.02 1.64 13.12
Total Fat (g) 0.05 0.15 0.0 11.45 11.65 93.2
Carbohydrates (g) 3.88 11.6 25.0 0.1 40.58 324.64
Ash (g) 0.05 0.68 0.0 0.27 1.0 8.0
Calories (kcal) 14.625 55.313 96.75 101.724 268.412 2147.296
Starch (g) 0.01 n/a n/a n/a 0.01 0.08
Sucrose (g) 0.58 n/a n/a n/a 0.58 4.64
Glucose (dextrose) (g) 0.68 n/a n/a n/a 0.68 5.44
Fructose (g) 1.66 n/a n/a n/a 1.66 13.28
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.06 1.65 0.01 2.34 28.07 224.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.92 0.03 24.98 0.0 27.93 223.44
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.4 0.0 0.0 1.1 8.8
Calcium (mg) 1.688 52.813 0.25 0.426 55.176 441.408
Iron (mg) 0.03 0.73 0.0 0.01 0.77 6.16
Magnesium (mg) 1.406 2.969 0.0 0.426 4.801 38.408
Phosphorus (mg) 3.094 92.969 0.0 0.709 96.772 774.176
Potassium (mg) 30.094 19.375 0.5 2.554 52.523 420.184
Sodium (mg) 0.281 198.438 0.0 133.788 332.507 2660.056
Zinc (mg) 0.01 0.1 0.0 0.0 0.11 0.88
Copper (mg) 0.008 0.017 0.0 0.0 0.026 0.208
Manganese (mg) 0.011 0.156 0.0 n/a 0.168 1.344
Selenium (mcg) 0.0 5.4 0.2 0.0 5.5 44.0
Vitamin A, IU (IU) 15.188 0.0 0.0 506.636 521.823 4174.584
Retinol (mcg) 0.0 0.0 0.0 108.96 108.96 871.68
Vitamin A, RAE (mcg_RAE) 0.844 0.0 0.0 116.196 117.039 936.312
Beta Carotene (mcg) 7.594 0.0 0.0 86.544 94.138 753.104
Vitamin E (mg) 0.05 0.01 0.0 1.28 1.34 10.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.156 2.813 0.0 0.0 10.969 87.752
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 1.3 10.4
Thiamin (mg) 0.006 0.105 0.0 0.001 0.112 0.896
Riboflavin (mg) 0.008 0.064 0.005 0.006 0.083 0.664
Niacin (mg) 0.025 0.911 0.0 0.003 0.939 7.512
Pantothenic acid (mg) 0.017 0.069 0.0 0.0 0.086 0.688
Vitamin B-6 (mg) 0.011 0.008 0.0 0.001 0.02 0.16
Folate (mcg) 0.844 30.625 0.0 0.142 31.611 252.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 1.0 1.6 0.0 1.8 4.3 34.4
Folic acid (mcg) 0.0 24.688 0.0 0.0 24.688 197.504
Tryptophan (g) 0.0 0.019 n/a n/a 0.019 0.152
Threonine (g) 0.003 0.042 n/a n/a 0.045 0.36
Isoleucine (g) 0.003 0.053 n/a n/a 0.056 0.448
Leucine (g) 0.003 0.106 n/a n/a 0.109 0.872
Lysine (g) 0.003 0.034 n/a n/a 0.037 0.296
Methionine (g) 0.0 0.028 n/a n/a 0.028 0.224
Cystine (g) 0.0 0.033 n/a n/a 0.033 0.264
Phenylalanine (g) 0.003 0.078 n/a n/a 0.081 0.648
Tyrosine (g) 0.0 0.047 n/a n/a 0.047 0.376
Valine (g) 0.003 0.063 n/a n/a 0.065 0.52
Arginine (g) 0.003 0.063 n/a n/a 0.065 0.52
Histidine (g) 0.003 0.034 n/a n/a 0.037 0.296
Alanine (g) 0.003 0.05 n/a n/a 0.053 0.424
Aspartic acid (g) 0.02 0.066 n/a n/a 0.085 0.68
Glutamic acid (g) 0.008 0.52 n/a n/a 0.529 4.232
Glycine (g) 0.003 0.056 n/a n/a 0.059 0.472
Proline (g) 0.003 0.18 n/a n/a 0.183 1.464
Serine (g) 0.003 0.077 n/a n/a 0.079 0.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 2.113 2.113 16.904
Saturated Fat (g) 0.008 0.023 0.0 2.155 2.187 17.496
Phytosterols (mg) 3.375 n/a n/a n/a 3.375 27.0
Monounsaturated Fat (g) 0.003 0.014 0.0 5.516 5.533 44.264
Polyunsaturated (g) 0.014 0.064 0.0 3.448 3.526 28.208