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Receta Apple Delight, Rita's
by Global Cookbook

Apple Delight, Rita's
Calificación: 0/5
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  Raciónes: 2

Ingredientes

  • 1 x apple peeled, cored & sliced
  • 2 Tbsp. raisins
  • 1 Tbsp. light margarine
  • 1 pkt Equal sweetener optional
  • 1 tsp cinnamon
  • 1 Tbsp. sugar
  • 1/2 c. water
  • 4 Tbsp. lowfat granola
  • 1/2 c. Fat Free Cold Whip

Direcciones

  1. Heat all ingredients except granola and Cold Whip in microwave till apples are soft (about 3 to 5 min).
  2. Put 1 Tbsp. of lowfat granola in the bottom of each of two parfait glasses.
  3. Divide the apple mix in half and pour over granola.
  4. Top each serving with 1 Tbsp. of granola and 1/4 c. of Fat Free Cold Whip.
  5. NOTES :(includes 1 fruit serving)
  6. Jane's notes:[3 points if made with Kashi Good Friends Cereal instead of cut-up dry apricots for the raisins, Kashi instead of the granola, brown sugar instead of white, no Equal and Fat Free Redi-whip instead of the FF Cold Whip (it came to 2 points, 147 cals., 3 g. fat, 5 g. fiber)- YUM! An excellent warm dessert. I didn't have any parfait glasses, so I used wine glasses.