Receta Apple Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
mayonnaise
19.92g |
apples
54.6g |
walnuts
4.39g |
lemon juice
0.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.0 | 0.14 | 0.67 | 0.0 | 3.05 | 18.3 |
| Total Fat (g) | 12.94 | 15.5 | 0.09 | 2.86 | 0.0 | 31.39 | 188.34 |
| Carbohydrates (g) | 1.54 | 0.06 | 7.54 | 0.6 | 0.07 | 9.81 | 58.86 |
| Ash (g) | 0.5 | 0.08 | 0.1 | 0.08 | 0.0 | 0.76 | 4.56 |
| Calories (kcal) | 129.276 | 137.027 | 28.392 | 28.694 | 0.212 | 323.601 | 1941.606 |
| Starch (g) | 0.13 | n/a | 0.03 | 0.0 | n/a | 0.16 | 0.96 |
| Sucrose (g) | 0.0 | n/a | 1.13 | 0.11 | n/a | 1.24 | 7.44 |
| Glucose (dextrose) (g) | 0.0 | n/a | 1.33 | 0.0 | n/a | 1.33 | 7.98 |
| Fructose (g) | 0.0 | n/a | 3.22 | 0.0 | n/a | 3.23 | 19.38 |
| Lactose (g) | 1.21 | n/a | 0.0 | 0.0 | n/a | 1.21 | 7.26 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 4.32 | 46.72 | 0.18 | 0.77 | 72.56 | 435.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 0.06 | 5.67 | 0.11 | 0.02 | 7.08 | 42.48 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 1.6 | 9.6 |
| Calcium (mg) | 37.044 | 1.394 | 3.276 | 4.3 | 0.059 | 46.073 | 276.438 |
| Iron (mg) | 0.14 | 0.05 | 0.07 | 0.13 | 0.0 | 0.38 | 2.28 |
| Magnesium (mg) | 3.402 | 0.199 | 2.73 | 6.932 | 0.051 | 13.314 | 79.884 |
| Phosphorus (mg) | 40.068 | 4.979 | 6.006 | 15.181 | 0.051 | 66.285 | 397.71 |
| Potassium (mg) | 52.164 | 2.788 | 58.422 | 19.349 | 1.05 | 133.773 | 802.638 |
| Sodium (mg) | 121.338 | 96.795 | 0.546 | 0.088 | 0.008 | 218.775 | 1312.65 |
| Zinc (mg) | 0.19 | 0.03 | 0.02 | 0.14 | 0.0 | 0.38 | 2.28 |
| Copper (mg) | 0.008 | 0.0 | 0.016 | 0.07 | 0.0 | 0.094 | 0.564 |
| Manganese (mg) | 0.004 | n/a | 0.022 | 0.15 | 0.0 | 0.175 | 1.05 |
| Selenium (mcg) | 0.9 | 0.3 | 0.0 | 0.2 | 0.0 | 1.4 | 8.4 |
| Vitamin A, IU (IU) | 478.17 | 0.0 | 29.484 | 0.878 | 0.169 | 508.701 | 3052.206 |
| Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 135.702 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 1.638 | 0.044 | 0.008 | 138.526 | 831.156 |
| Beta Carotene (mcg) | 15.498 | 0.0 | 14.742 | 0.527 | 0.025 | 30.792 | 184.752 |
| Vitamin E (mg) | 0.25 | 2.35 | 0.1 | 0.03 | 0.0 | 2.72 | 16.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.834 | 0.395 | 0.076 | 16.305 | 97.83 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.91 | n/a | 0.93 | 5.58 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.08 | n/a | 0.08 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.1 | 0.4 | 3.0 | 18.0 |
| Thiamin (mg) | 0.008 | 0.002 | 0.011 | 0.015 | 0.0 | 0.036 | 0.216 |
| Riboflavin (mg) | 0.049 | 0.012 | 0.016 | 0.007 | 0.0 | 0.084 | 0.504 |
| Niacin (mg) | 0.057 | 0.002 | 0.049 | 0.05 | 0.001 | 0.158 | 0.948 |
| Pantothenic acid (mg) | 0.215 | n/a | 0.033 | 0.025 | 0.001 | 0.274 | 1.644 |
| Vitamin B-6 (mg) | 0.015 | 0.002 | 0.022 | 0.024 | 0.0 | 0.063 | 0.378 |
| Folate (mcg) | 4.158 | 0.0 | 1.638 | 4.3 | 0.11 | 10.206 | 61.236 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
| Choline (mg) | 10.3 | 0.1 | 1.9 | 1.7 | 0.0 | 14.0 | 84.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | 0.0 | 0.007 | n/a | 0.034 | 0.204 |
| Threonine (g) | 0.087 | n/a | 0.005 | 0.026 | n/a | 0.119 | 0.714 |
| Isoleucine (g) | 0.121 | n/a | 0.005 | 0.028 | n/a | 0.154 | 0.924 |
| Leucine (g) | 0.249 | n/a | 0.005 | 0.051 | n/a | 0.306 | 1.836 |
| Lysine (g) | 0.215 | n/a | 0.005 | 0.018 | n/a | 0.239 | 1.434 |
| Methionine (g) | 0.072 | n/a | 0.0 | 0.011 | n/a | 0.082 | 0.492 |
| Cystine (g) | 0.015 | n/a | 0.0 | 0.009 | n/a | 0.024 | 0.144 |
| Phenylalanine (g) | 0.11 | n/a | 0.005 | 0.031 | n/a | 0.146 | 0.876 |
| Tyrosine (g) | 0.113 | n/a | 0.0 | 0.018 | n/a | 0.131 | 0.786 |
| Valine (g) | 0.151 | n/a | 0.005 | 0.033 | n/a | 0.19 | 1.14 |
| Arginine (g) | 0.091 | n/a | 0.005 | 0.1 | n/a | 0.196 | 1.176 |
| Histidine (g) | 0.068 | n/a | 0.005 | 0.017 | n/a | 0.091 | 0.546 |
| Alanine (g) | 0.068 | n/a | 0.005 | 0.031 | n/a | 0.104 | 0.624 |
| Aspartic acid (g) | 0.193 | n/a | 0.038 | 0.08 | n/a | 0.311 | 1.866 |
| Glutamic acid (g) | 0.491 | n/a | 0.016 | 0.124 | n/a | 0.632 | 3.792 |
| Glycine (g) | 0.053 | n/a | 0.005 | 0.036 | n/a | 0.094 | 0.564 |
| Proline (g) | 0.253 | n/a | 0.005 | 0.031 | n/a | 0.29 | 1.74 |
| Serine (g) | 0.14 | n/a | 0.005 | 0.041 | n/a | 0.186 | 1.116 |
| Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 249.48 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 2.147 | 0.016 | 0.269 | 0.0 | 9.724 | 58.344 |
| Phytosterols (mg) | n/a | n/a | 6.552 | 3.159 | n/a | 9.711 | 58.266 |
| Monounsaturated Fat (g) | 3.258 | 3.591 | 0.005 | 0.392 | 0.0 | 7.247 | 43.482 |
| Polyunsaturated (g) | 0.544 | 9.07 | 0.027 | 2.07 | 0.0 | 11.711 | 70.266 |