Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Champagne vinegar (or possibly other white wine vinegar)
1 bag mixed baby greens - (5 ounce) (abt 10 c. lightly packed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
9.96g 		maple syrup
13.42g 		sugar
1.4g 		oil salt
11.25g 		greens
0.0g 		apples
54.6g 		cherries
10.58g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.26 n/a 0.14 0.11 0.67 3.18 19.08
Total Fat (g) 7.75 0.03 0.0 5.77 n/a 0.09 0.02 2.86 16.52 99.12
Carbohydrates (g) 0.03 9.0 1.4 2.58 n/a 7.54 1.69 0.6 22.84 137.04
Ash (g) 0.04 0.08 0.0 0.47 n/a 0.1 0.05 0.08 0.83 4.98
Calories (kcal) 68.513 35.018 5.418 66.6 n/a 28.392 6.665 28.694 239.3 1435.8
Starch (g) n/a n/a n/a n/a n/a 0.03 0.0 0.0 0.03 0.18
Sucrose (g) n/a 7.55 n/a 0.27 n/a 1.13 0.02 0.11 9.07 54.42
Glucose (dextrose) (g) n/a 0.32 n/a 0.08 n/a 1.33 0.7 0.0 2.43 14.58
Fructose (g) n/a 0.12 n/a 0.0 n/a 3.22 0.57 0.0 3.91 23.46
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.16 4.31 0.0 0.17 n/a 46.72 8.7 0.18 62.24 373.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 7.99 1.4 0.35 n/a 5.67 1.36 0.11 16.91 101.46
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.0 1.2 n/a 1.3 0.2 0.3 3.0 18.0
Calcium (mg) 0.697 8.989 0.014 9.788 n/a 3.276 1.375 4.3 28.439 170.634
Iron (mg) 0.02 0.16 0.0 0.48 n/a 0.07 0.04 0.13 0.9 5.4
Magnesium (mg) 0.1 1.878 0.0 14.288 n/a 2.73 1.164 6.932 27.091 162.546
Phosphorus (mg) 2.49 0.268 0.0 128.138 n/a 6.006 2.222 15.181 154.304 925.824
Potassium (mg) 1.394 27.37 0.028 54.338 n/a 58.422 23.488 19.349 184.388 1106.328
Sodium (mg) 48.398 1.208 0.0 0.338 n/a 0.546 0.0 0.088 50.576 303.456
Zinc (mg) 0.01 0.56 0.0 0.59 n/a 0.02 0.01 0.14 1.32 7.92
Copper (mg) 0.0 0.009 0.0 0.203 n/a 0.016 0.006 0.07 0.304 1.824
Manganese (mg) n/a 0.443 0.0 0.234 n/a 0.022 0.007 0.15 0.856 5.136
Selenium (mcg) 0.2 0.1 0.0 8.8 n/a 0.0 0.0 0.2 9.3 55.8
Vitamin A, IU (IU) 0.0 0.0 0.0 1.013 n/a 29.484 6.771 0.878 38.145 228.87
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 1.638 0.317 0.044 1.999 11.994
Beta Carotene (mcg) 0.0 0.0 0.0 0.563 n/a 14.742 4.02 0.527 19.851 119.106
Vitamin E (mg) 1.17 0.0 0.0 4.09 n/a 0.1 0.01 0.03 5.4 32.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 15.834 8.993 0.395 25.222 151.332
Tocopherol, beta (mg) n/a n/a n/a 0.16 n/a 0.0 0.0 0.01 0.17 1.02
Tocopherol, gamma (mg) n/a n/a n/a 0.05 n/a 0.0 0.0 0.91 0.97 5.82
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.08 0.08 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a 2.5 0.7 0.1 3.4 20.4
Thiamin (mg) 0.001 0.001 0.0 0.036 n/a 0.011 0.003 0.015 0.067 0.402
Riboflavin (mg) 0.006 0.001 0.0 0.032 n/a 0.016 0.003 0.007 0.065 0.39
Niacin (mg) 0.001 0.004 0.0 0.465 n/a 0.049 0.016 0.05 0.584 3.504
Pantothenic acid (mg) n/a 0.005 0.0 0.781 n/a 0.033 0.021 0.025 0.865 5.19
Vitamin B-6 (mg) 0.001 0.0 0.0 0.089 n/a 0.022 0.005 0.024 0.141 0.846
Folate (mcg) 0.0 0.0 0.0 26.325 n/a 1.638 0.423 4.3 32.686 196.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 0.0 6.2 n/a 1.9 0.6 1.7 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.035 n/a 0.0 0.001 0.007 0.043 0.258
Threonine (g) n/a n/a n/a 0.092 n/a 0.005 0.002 0.026 0.126 0.756
Isoleucine (g) n/a n/a n/a 0.113 n/a 0.005 0.002 0.028 0.148 0.888
Leucine (g) n/a n/a n/a 0.164 n/a 0.005 0.003 0.051 0.224 1.344
Lysine (g) n/a n/a n/a 0.093 n/a 0.005 0.003 0.018 0.12 0.72
Methionine (g) n/a n/a n/a 0.05 n/a 0.0 0.001 0.011 0.061 0.366
Cystine (g) n/a n/a n/a 0.045 n/a 0.0 0.001 0.009 0.055 0.33
Phenylalanine (g) n/a n/a n/a 0.116 n/a 0.005 0.002 0.031 0.155 0.93
Tyrosine (g) n/a n/a n/a 0.066 n/a 0.0 0.001 0.018 0.085 0.51
Valine (g) n/a n/a n/a 0.131 n/a 0.005 0.002 0.033 0.171 1.026
Arginine (g) n/a n/a n/a 0.239 n/a 0.005 0.002 0.1 0.346 2.076
Histidine (g) n/a n/a n/a 0.063 n/a 0.005 0.002 0.017 0.088 0.528
Alanine (g) n/a n/a n/a 0.11 n/a 0.005 0.003 0.031 0.15 0.9
Aspartic acid (g) n/a n/a n/a 0.242 n/a 0.038 0.06 0.08 0.421 2.526
Glutamic acid (g) n/a n/a n/a 0.552 n/a 0.016 0.008 0.124 0.701 4.206
Glycine (g) n/a n/a n/a 0.145 n/a 0.005 0.002 0.036 0.189 1.134
Proline (g) n/a n/a n/a 0.117 n/a 0.005 0.004 0.031 0.158 0.948
Serine (g) n/a n/a n/a 0.107 n/a 0.005 0.003 0.041 0.156 0.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.018 n/a n/a n/a n/a 0.018 0.108
Saturated Fat (g) 1.074 0.005 0.0 0.795 n/a 0.016 0.004 0.269 2.164 12.984
Phytosterols (mg) n/a n/a n/a n/a n/a 6.552 1.27 3.159 10.981 65.886
Monounsaturated Fat (g) 1.795 0.008 0.0 0.907 n/a 0.005 0.005 0.392 3.113 18.678
Polyunsaturated (g) 4.535 0.013 0.0 3.858 n/a 0.027 0.005 2.07 10.508 63.048