Receta Apple Duff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Dessert apples
2 ounce Raisins Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
14.18g 		egg
11.0g 		cream
30.0g 		pastry
11.75g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.38 0.62 0.86 2.87 11.48
Total Fat (g) 0.0 1.09 11.1 4.48 16.67 66.68
Carbohydrates (g) 13.9 0.08 0.84 5.3 20.13 80.52
Ash (g) 0.06 0.09 0.14 0.12 0.41 1.64
Calories (kcal) 53.865 15.73 103.5 64.743 237.838 951.352
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.4 0.01 n/a n/a 13.42 53.68
Glucose (dextrose) (g) 0.19 0.02 n/a n/a 0.21 0.84
Fructose (g) 0.16 0.01 n/a n/a 0.17 0.68
Lactose (g) 0.0 0.01 n/a n/a 0.01 0.04
Maltose (g) 0.0 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 8.34 17.31 1.0 26.84 107.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.75 0.08 0.03 0.09 13.96 55.84
Galactose (g) 0.0 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 11.765 5.83 19.5 1.175 38.27 153.08
Iron (mg) 0.1 0.2 0.01 0.3 0.61 2.44
Magnesium (mg) 1.276 1.32 2.1 1.88 6.576 26.304
Phosphorus (mg) 0.567 21.01 18.6 7.05 47.227 188.908
Potassium (mg) 18.853 14.74 22.5 7.168 63.26 253.04
Sodium (mg) 3.969 15.4 11.4 29.258 60.027 240.108
Zinc (mg) 0.0 0.12 0.07 0.06 0.26 1.04
Copper (mg) 0.007 0.011 0.003 0.013 0.034 0.136
Manganese (mg) 0.009 0.004 0.0 0.058 0.07 0.28
Selenium (mcg) 0.2 3.5 0.2 2.8 6.7 26.8
Vitamin A, IU (IU) 0.0 53.57 441.0 0.118 494.688 1978.752
Retinol (mcg) 0.0 15.29 121.5 0.0 136.79 547.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 123.3 0.0 138.7 554.8
Beta Carotene (mcg) 0.0 1.1 21.6 0.0 22.7 90.8
Vitamin E (mg) 0.0 0.11 0.32 0.06 0.49 1.96
Vitamin D (IU) n/a 3.85 15.6 n/a 19.45 77.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 5.053 41.463 165.852
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.8
Thiamin (mg) 0.0 0.008 0.006 0.047 0.061 0.244
Riboflavin (mg) 0.0 0.053 0.033 0.033 0.119 0.476
Niacin (mg) 0.016 0.008 0.012 0.49 0.525 2.1
Pantothenic acid (mg) 0.018 0.158 0.078 0.0 0.255 1.02
Vitamin B-6 (mg) 0.006 0.015 0.009 0.002 0.032 0.128
Folate (mcg) 0.142 5.17 1.2 9.165 15.677 62.708
Vitamin B-12 (mcg) 0.0 0.14 0.05 0.0 0.2 0.8
Choline (mg) 0.3 27.6 5.0 0.8 33.7 134.8
Folic acid (mcg) 0.0 0.0 0.0 7.638 7.638 30.552
Tryptophan (g) n/a 0.019 0.009 0.011 0.038 0.152
Threonine (g) n/a 0.062 0.027 0.024 0.112 0.448
Isoleucine (g) n/a 0.074 0.036 0.032 0.141 0.564
Leucine (g) n/a 0.12 0.06 0.06 0.24 0.96
Lysine (g) n/a 0.1 0.048 0.016 0.165 0.66
Methionine (g) n/a 0.042 0.015 0.015 0.072 0.288
Cystine (g) n/a 0.03 0.006 0.02 0.056 0.224
Phenylalanine (g) n/a 0.075 0.03 0.042 0.147 0.588
Tyrosine (g) n/a 0.055 0.03 0.024 0.109 0.436
Valine (g) n/a 0.095 0.042 0.036 0.173 0.692
Arginine (g) n/a 0.09 0.021 0.031 0.142 0.568
Histidine (g) n/a 0.034 0.018 0.019 0.071 0.284
Alanine (g) n/a 0.081 0.021 0.026 0.128 0.512
Aspartic acid (g) n/a 0.146 0.048 0.035 0.23 0.92
Glutamic acid (g) n/a 0.185 0.129 0.302 0.616 2.464
Glycine (g) n/a 0.047 0.012 0.029 0.089 0.356
Proline (g) n/a 0.056 0.06 0.101 0.217 0.868
Serine (g) n/a 0.107 0.033 0.042 0.182 0.728
Cholesterol (mg) 0.0 46.53 41.1 0.0 87.63 350.52
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.341 6.909 1.133 8.383 33.532
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.419 3.207 2.538 6.164 24.656
Polyunsaturated (g) 0.0 0.15 0.411 0.575 1.135 4.54