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Receta Apple Dumpling Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Peeled and grated apples Sugar Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		water
39.5g 		cinnamon
0.11g 		margarine
9.46g 		flour
20.83g 		baking powder
0.77g 		salt
0.5g 		shortening
12.81g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.02 2.15 0.0 0.0 0.0 0.34 2.51 30.12
Total Fat (g) 0.0 0.0 0.0 7.63 0.2 0.0 0.0 12.81 0.1 20.75 249.0
Carbohydrates (g) 33.33 0.0 0.09 0.07 15.9 0.0 0.0 0.0 0.51 49.89 598.68
Ash (g) 0.0 0.04 0.0 0.18 0.1 0.28 0.5 0.0 0.08 1.18 14.16
Calories (kcal) 129.0 0.0 0.268 67.816 75.833 0.0 0.0 113.263 4.27 390.45 4685.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.53 0.53 6.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 39.46 0.01 1.56 2.48 0.0 0.0 0.0 9.14 52.67 632.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.53 33.89 406.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.333 1.185 1.086 0.284 3.125 0.0 0.12 0.0 12.098 18.231 218.772
Iron (mg) 0.0 0.0 0.01 0.01 0.97 0.0 0.0 0.0 0.0 0.99 11.88
Magnesium (mg) 0.0 0.395 0.065 0.284 4.583 0.0 0.005 0.0 1.118 6.45 77.4
Phosphorus (mg) 0.0 0.0 0.069 0.473 22.5 0.0 0.0 0.0 9.658 32.701 392.412
Potassium (mg) 0.667 0.0 0.467 1.703 22.292 0.0 0.04 0.0 15.25 40.418 485.016
Sodium (mg) 0.0 1.58 0.011 89.192 0.417 209.76 193.79 0.0 4.473 499.223 5990.676
Zinc (mg) 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.04 0.19 2.28
Copper (mg) 0.0 0.004 0.0 0.0 0.029 0.0 0.0 0.0 0.001 0.035 0.42
Manganese (mg) 0.0 0.0 0.019 n/a 0.142 0.0 0.001 n/a 0.0 0.161 1.932
Selenium (mcg) 0.2 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.3 7.6 91.2
Vitamin A, IU (IU) 0.0 0.0 0.32 337.757 0.0 0.0 0.0 0.0 19.927 358.003 4296.036
Retinol (mcg) 0.0 0.0 0.0 72.64 0.0 0.0 0.0 0.0 5.897 78.537 942.444
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 77.464 0.0 0.0 0.0 0.0 5.897 83.377 1000.524
Beta Carotene (mcg) 0.0 0.0 0.121 57.696 0.0 0.0 0.0 0.0 0.203 58.02 696.24
Vitamin E (mg) 0.0 0.0 0.0 0.85 0.01 0.0 0.0 0.1 0.0 0.97 11.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 5.287 5.287 63.444
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.241 0.0 3.75 0.0 0.0 0.0 0.0 3.991 47.892
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.08 n/a n/a 3.77 0.0 3.86 46.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 2.14 0.0 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.165 0.0 0.0 0.0 0.002 0.168 2.016
Riboflavin (mg) 0.007 0.0 0.0 0.004 0.102 0.0 0.0 0.0 0.019 0.132 1.584
Niacin (mg) 0.0 0.0 0.001 0.002 1.229 0.0 0.0 0.0 0.009 1.242 14.904
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.092 0.0 0.0 0.0 0.037 0.129 1.548
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.004 0.014 0.168
Folate (mcg) 0.0 0.0 0.007 0.095 38.125 0.0 0.0 0.0 0.508 38.734 464.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.05 0.6
Choline (mg) 0.0 0.0 0.0 1.2 2.2 0.0 0.0 n/a 1.8 5.2 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a 0.0 n/a 0.027 n/a 0.0 0.0 0.004 0.031 0.372
Threonine (g) n/a n/a 0.0 n/a 0.058 n/a 0.0 0.0 0.009 0.068 0.816
Isoleucine (g) n/a n/a 0.0 n/a 0.075 n/a 0.0 0.0 0.019 0.094 1.128
Leucine (g) n/a n/a 0.0 n/a 0.148 n/a 0.0 0.0 0.039 0.187 2.244
Lysine (g) n/a n/a 0.0 n/a 0.048 n/a 0.0 0.0 0.029 0.078 0.936
Methionine (g) n/a n/a 0.0 n/a 0.038 n/a 0.0 0.0 0.008 0.046 0.552
Cystine (g) n/a n/a 0.0 n/a 0.046 n/a 0.0 0.0 0.012 0.058 0.696
Phenylalanine (g) n/a n/a 0.0 n/a 0.108 n/a 0.0 0.0 0.017 0.126 1.512
Tyrosine (g) n/a n/a 0.0 n/a 0.065 n/a 0.0 0.0 0.014 0.079 0.948
Valine (g) n/a n/a 0.0 n/a 0.088 n/a 0.0 0.0 0.022 0.11 1.32
Arginine (g) n/a n/a 0.0 n/a 0.088 n/a 0.0 0.0 0.01 0.098 1.176
Histidine (g) n/a n/a 0.0 n/a 0.048 n/a 0.0 0.0 0.008 0.056 0.672
Alanine (g) n/a n/a 0.0 n/a 0.069 n/a 0.0 0.0 0.011 0.08 0.96
Aspartic acid (g) n/a n/a 0.0 n/a 0.092 n/a 0.0 0.0 0.032 0.124 1.488
Glutamic acid (g) n/a n/a 0.0 n/a 0.725 n/a 0.0 0.0 0.079 0.805 9.66
Glycine (g) n/a n/a 0.0 n/a 0.077 n/a 0.0 0.0 0.006 0.083 0.996
Proline (g) n/a n/a 0.0 n/a 0.25 n/a 0.0 0.0 0.037 0.287 3.444
Serine (g) n/a n/a 0.0 n/a 0.108 n/a 0.0 0.0 0.021 0.13 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.508 0.508 6.096
Trans Fat (g) n/a n/a 0.0 1.408 n/a n/a n/a 4.282 n/a 5.69 68.28
Saturated Fat (g) 0.0 0.0 0.0 1.437 0.033 0.0 0.0 2.978 0.064 4.512 54.144
Phytosterols (mg) n/a n/a 0.028 n/a n/a n/a 0.0 n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.0 0.0 0.0 3.677 0.019 0.0 0.0 8.255 0.028 11.98 143.76
Polyunsaturated (g) 0.0 0.0 0.0 2.298 0.085 0.0 0.0 0.893 0.004 3.281 39.372