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Receta Apple Dutch Baby - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Equipment needed: 10-inch cast iron skillet or oven-proof skillet.
Ingredients
Optional: 1-2 tsp. Boiled Apple Cider Syrup (purchased online at King Arthur Flour)
For garnish:
Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
apple
50.18g
eggs
36.96g
milk
30.5g
flour
15.63g
vanilla extract
0.26g
butter
7.1g
sugar
13.75g
cinnamon
0.16g
lemon juice
11.75g
sugar
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.13 4.65 0.98 1.61 0.0 0.06 0.02 0.01 0.04 n/a 7.5 30.0
Total Fat (g) 0.09 3.67 0.99 0.15 0.0 5.76 0.0 0.0 0.0 n/a 10.66 42.64
Carbohydrates (g) 6.93 0.28 1.38 11.92 0.03 0.0 13.49 0.13 1.01 n/a 35.19 140.76
Ash (g) 0.1 0.32 0.21 0.07 0.0 0.15 0.06 0.01 0.03 n/a 0.95 3.8
Calories (kcal) 26.091 52.853 18.3 56.875 0.756 50.907 52.25 0.401 2.938 n/a 261.371 1045.484
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Sucrose (g) 1.04 0.04 0.0 n/a n/a n/a 13.0 0.0 n/a n/a 14.08 56.32
Glucose (dextrose) (g) 1.22 0.08 0.0 n/a n/a n/a 0.19 0.0 n/a n/a 1.48 5.92
Fructose (g) 2.96 0.04 0.0 n/a n/a n/a 0.15 0.0 n/a n/a 3.16 12.64
Lactose (g) 0.0 0.04 1.6 n/a n/a n/a 0.0 0.0 n/a n/a 1.64 6.56
Maltose (g) 0.0 0.04 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Water (g) 42.93 28.03 26.94 1.86 0.14 1.13 0.18 0.02 10.66 n/a 111.89 447.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.21 0.28 1.6 0.04 0.03 0.0 13.34 0.0 0.28 n/a 20.81 83.24
Galactose (g) 0.0 0.04 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 1.2 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 1.8 7.2
Calcium (mg) 3.011 19.589 34.465 2.344 0.029 1.704 11.413 1.628 0.823 n/a 75.004 300.016
Iron (mg) 0.06 0.68 0.01 0.73 0.0 0.0 0.1 0.01 0.0 n/a 1.59 6.36
Magnesium (mg) 2.509 4.435 3.05 3.438 0.032 0.142 1.238 0.098 0.705 n/a 15.645 62.58
Phosphorus (mg) 5.519 70.594 27.755 16.875 0.016 1.704 0.55 0.104 0.705 n/a 123.822 495.288
Potassium (mg) 53.687 49.526 43.615 16.719 0.389 1.704 18.288 0.7 14.57 n/a 199.198 796.792
Sodium (mg) 0.502 51.744 12.2 0.313 0.024 40.896 3.85 0.016 0.118 n/a 109.662 438.648
Zinc (mg) 0.02 0.41 0.12 0.11 0.0 0.01 0.0 0.0 0.01 n/a 0.68 2.72
Copper (mg) 0.015 0.037 0.003 0.022 0.0 0.0 0.007 0.001 0.004 n/a 0.088 0.352
Manganese (mg) 0.02 0.015 0.0 0.106 0.001 0.0 0.008 0.028 0.001 n/a 0.18 0.72
Selenium (mcg) 0.0 11.7 1.1 5.3 0.0 0.1 0.2 0.0 0.0 n/a 18.4 73.6
Vitamin A, IU (IU) 27.095 179.995 31.11 0.0 0.0 177.429 0.0 0.479 2.35 n/a 418.458 1673.832
Retinol (mcg) 0.0 51.374 8.54 0.0 0.0 47.641 0.0 0.0 0.0 n/a 107.555 430.22
Vitamin A, RAE (mcg_RAE) 1.505 51.744 8.54 0.0 0.0 48.564 0.0 0.024 0.118 n/a 110.495 441.98
Beta Carotene (mcg) 13.547 3.696 1.525 0.0 0.0 11.218 0.0 0.182 0.353 n/a 30.521 122.084
Vitamin E (mg) 0.09 0.36 0.02 0.01 0.0 0.16 0.0 0.0 0.02 n/a 0.66 2.64
Vitamin D (IU) n/a 12.936 12.2 n/a n/a 3.976 n/a n/a n/a n/a 29.112 116.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 n/a 0.024 0.096
Lutein + zeaxanthin (mcg) 14.551 122.338 0.0 2.813 0.0 0.0 0.0 0.361 1.058 n/a 141.119 564.476
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.18 0.0 0.06 n/a 0.0 n/a 0.02 n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 7.7 30.8
Thiamin (mg) 0.01 0.026 0.012 0.123 0.0 0.001 0.0 0.0 0.004 n/a 0.176 0.704
Riboflavin (mg) 0.015 0.177 0.055 0.077 0.0 0.002 0.0 0.0 0.001 n/a 0.328 1.312
Niacin (mg) 0.045 0.026 0.034 0.922 0.001 0.003 0.015 0.002 0.012 n/a 1.059 4.236
Pantothenic acid (mg) 0.03 0.532 0.11 0.069 0.0 0.008 0.018 0.001 0.012 n/a 0.779 3.116
Vitamin B-6 (mg) 0.02 0.052 0.012 0.006 0.0 0.0 0.006 0.0 0.006 n/a 0.102 0.408
Folate (mcg) 1.505 17.371 1.525 28.594 0.0 0.213 0.138 0.01 1.528 n/a 50.883 203.532
Vitamin B-12 (mcg) 0.0 0.48 0.13 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.62 2.48
Choline (mg) 1.7 92.8 4.4 1.6 n/a 1.3 0.3 0.0 0.6 n/a 102.8 411.2
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 n/a 24.063 96.252
Tryptophan (g) 0.0 0.063 0.024 0.02 n/a 0.001 n/a 0.0 n/a n/a 0.108 0.432
Threonine (g) 0.005 0.207 0.043 0.044 n/a 0.003 n/a 0.0 n/a n/a 0.302 1.208
Isoleucine (g) 0.005 0.248 0.052 0.056 n/a 0.004 n/a 0.0 n/a n/a 0.365 1.46
Leucine (g) 0.005 0.403 0.082 0.111 n/a 0.006 n/a 0.0 n/a n/a 0.607 2.428
Lysine (g) 0.005 0.336 0.043 0.036 n/a 0.005 n/a 0.0 n/a n/a 0.425 1.7
Methionine (g) 0.0 0.14 0.024 0.028 n/a 0.001 n/a 0.0 n/a n/a 0.195 0.78
Cystine (g) 0.0 0.1 0.006 0.034 n/a 0.001 n/a 0.0 n/a n/a 0.141 0.564
Phenylalanine (g) 0.005 0.251 0.046 0.081 n/a 0.003 n/a 0.0 n/a n/a 0.386 1.544
Tyrosine (g) 0.0 0.185 0.046 0.048 n/a 0.003 n/a 0.0 n/a n/a 0.282 1.128
Valine (g) 0.005 0.318 0.058 0.066 n/a 0.004 n/a 0.0 n/a n/a 0.451 1.804
Arginine (g) 0.005 0.303 0.024 0.066 n/a 0.002 n/a 0.0 n/a n/a 0.401 1.604
Histidine (g) 0.005 0.115 0.024 0.036 n/a 0.001 n/a 0.0 n/a n/a 0.182 0.728
Alanine (g) 0.005 0.274 0.031 0.052 n/a 0.002 n/a 0.0 n/a n/a 0.363 1.452
Aspartic acid (g) 0.035 0.492 0.073 0.069 n/a 0.004 n/a 0.001 n/a n/a 0.674 2.696
Glutamic acid (g) 0.015 0.621 0.198 0.544 n/a 0.013 n/a 0.001 n/a n/a 1.391 5.564
Glycine (g) 0.005 0.159 0.024 0.058 n/a 0.001 n/a 0.0 n/a n/a 0.248 0.992
Proline (g) 0.005 0.188 0.104 0.188 n/a 0.006 n/a 0.001 n/a n/a 0.491 1.964
Serine (g) 0.005 0.359 0.034 0.081 n/a 0.004 n/a 0.0 n/a n/a 0.482 1.928
Cholesterol (mg) 0.0 156.341 3.05 0.0 0.0 15.265 0.0 0.0 0.0 n/a 174.656 698.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 1.146 0.57 0.025 0.0 3.647 0.0 0.001 0.0 n/a 5.404 21.616
Phytosterols (mg) 6.021 n/a n/a n/a n/a n/a n/a 0.042 n/a n/a 6.063 24.252
Monounsaturated Fat (g) 0.005 1.408 0.247 0.014 0.0 1.492 0.0 0.0 0.0 n/a 3.167 12.668
Polyunsaturated (g) 0.025 0.503 0.061 0.064 0.0 0.216 0.0 0.0 0.0 n/a 0.869 3.476