Receta Apple Flautas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 small (6-inch) flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple pie filling
473.18g 		cinnamon sugar
25.0g 		butter
42.6g 		flour tortillas
0.0g 		butter
56.8g 		cinnamon sugar
50.0g 		caramel sauce
85.0g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.07 0.36 n/a 0.48 0.15 0.16 1.7 1.7
Total Fat (g) 0.47 0.02 34.55 n/a 46.07 0.05 1.53 82.69 82.69
Carbohydrates (g) 123.5 24.65 0.03 n/a 0.03 49.29 61.9 259.39 259.39
Ash (g) 1.42 n/a 0.9 n/a 1.2 n/a n/a 3.52 3.52
Calories (kcal) 473.18 94.25 305.442 n/a 407.256 188.5 241.4 1710.028 1710.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 347.31 0.2 6.76 n/a 9.01 0.39 21.19 384.86 384.86
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 65.3 23.19 0.03 n/a 0.03 46.37 24.48 159.39 159.39
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 1.0 0.0 n/a 0.0 1.9 0.0 7.6 7.6
Calcium (mg) 18.927 18.25 10.224 n/a 13.632 36.5 15.3 112.833 112.833
Iron (mg) 1.37 0.16 0.01 n/a 0.01 0.33 0.0 1.88 1.88
Magnesium (mg) 9.464 1.0 0.852 n/a 1.136 2.0 0.85 15.302 15.302
Phosphorus (mg) 33.123 1.25 10.224 n/a 13.632 2.5 5.1 65.829 65.829
Potassium (mg) 212.931 8.25 10.224 n/a 13.632 16.5 7.65 269.187 269.187
Sodium (mg) 222.395 0.5 245.376 n/a 327.168 1.0 57.8 854.239 854.239
Zinc (mg) 0.19 0.04 0.04 n/a 0.05 0.07 0.35 0.73 0.73
Copper (mg) 0.284 0.008 0.0 n/a 0.0 0.015 0.0 0.306 0.306
Manganese (mg) 0.142 n/a 0.0 n/a 0.0 n/a n/a 0.142 0.142
Selenium (mcg) 1.4 0.2 0.4 n/a 0.6 0.4 0.7 3.7 3.7
Vitamin A, IU (IU) 113.563 n/a 1064.574 n/a 1419.432 n/a n/a 2597.569 2597.569
Retinol (mcg) 0.0 0.0 285.846 n/a 381.128 0.0 11.05 678.024 678.024
Vitamin A, RAE (mcg_RAE) 9.464 0.25 291.384 n/a 388.512 0.5 11.9 702.01 702.01
Beta Carotene (mcg) 47.318 2.0 67.308 n/a 89.744 4.0 3.4 213.77 213.77
Vitamin E (mg) 0.19 0.04 0.99 n/a 1.32 0.09 0.04 2.67 2.67
Vitamin D (IU) n/a n/a 23.856 n/a 31.808 n/a n/a 55.664 55.664
Lycopene (mcg) 0.0 0.25 0.0 n/a 0.0 0.5 0.0 0.75 0.75
Lutein + zeaxanthin (mcg) 52.05 4.0 0.0 n/a 0.0 8.0 0.0 64.05 64.05
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.0 0.1 0.0 n/a 0.0 0.2 0.0 8.3 8.3
Thiamin (mg) 0.047 0.0 0.004 n/a 0.006 0.0 0.043 0.1 0.1
Riboflavin (mg) 0.047 0.005 0.013 n/a 0.017 0.01 0.009 0.101 0.101
Niacin (mg) 0.189 0.025 0.017 n/a 0.023 0.05 0.009 0.313 0.313
Pantothenic acid (mg) 0.189 n/a 0.047 n/a 0.062 n/a n/a 0.299 0.299
Vitamin B-6 (mg) 0.095 0.003 0.0 n/a 0.0 0.005 0.0 0.102 0.102
Folate (mcg) 0.0 0.0 1.278 n/a 1.704 0.0 0.0 2.982 2.982
Vitamin B-12 (mcg) 0.0 0.0 0.07 n/a 0.1 0.0 0.03 0.19 0.19
Choline (mg) 13.2 0.2 8.0 n/a 10.7 0.4 1.0 33.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a 0.006 n/a n/a 0.01 0.01
Threonine (g) n/a n/a 0.017 n/a 0.023 n/a n/a 0.04 0.04
Isoleucine (g) n/a n/a 0.021 n/a 0.028 n/a n/a 0.05 0.05
Leucine (g) n/a n/a 0.034 n/a 0.045 n/a n/a 0.08 0.08
Lysine (g) n/a n/a 0.03 n/a 0.04 n/a n/a 0.07 0.07
Methionine (g) n/a n/a 0.009 n/a 0.011 n/a n/a 0.02 0.02
Cystine (g) n/a n/a 0.004 n/a 0.006 n/a n/a 0.01 0.01
Phenylalanine (g) n/a n/a 0.017 n/a 0.023 n/a n/a 0.04 0.04
Tyrosine (g) n/a n/a 0.017 n/a 0.023 n/a n/a 0.04 0.04
Valine (g) n/a n/a 0.026 n/a 0.034 n/a n/a 0.06 0.06
Arginine (g) n/a n/a 0.013 n/a 0.017 n/a n/a 0.03 0.03
Histidine (g) n/a n/a 0.009 n/a 0.011 n/a n/a 0.02 0.02
Alanine (g) n/a n/a 0.013 n/a 0.017 n/a n/a 0.03 0.03
Aspartic acid (g) n/a n/a 0.026 n/a 0.034 n/a n/a 0.06 0.06
Glutamic acid (g) n/a n/a 0.077 n/a 0.102 n/a n/a 0.179 0.179
Glycine (g) n/a n/a 0.009 n/a 0.011 n/a n/a 0.02 0.02
Proline (g) n/a n/a 0.034 n/a 0.045 n/a n/a 0.08 0.08
Serine (g) n/a n/a 0.021 n/a 0.028 n/a n/a 0.05 0.05
Cholesterol (mg) 0.0 0.0 91.59 n/a 122.12 0.0 3.4 217.11 217.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 21.884 n/a 29.178 0.015 0.876 51.96 51.96
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.005 8.955 n/a 11.939 0.01 0.357 21.266 21.266
Polyunsaturated (g) 0.0 0.003 1.295 n/a 1.727 0.005 0.051 3.08 3.08