Receta Apple Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 teaspoons cinnamon sugar blend

2 tart but firm apples, peeled, cored and cut into sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apple cider 124.0g	butter 9.46g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.08	0.2	0.2
Total Fat (g)	0.16	7.67	7.83	7.83
Carbohydrates (g)	14.01	0.01	14.02	14.02
Ash (g)	n/a	0.2	0.2	0.2
Calories (kcal)	57.04	67.828	124.868	124.868
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	109.42	1.5	110.92	110.92
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	11.93	0.01	11.93	11.93
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.2
Calcium (mg)	9.92	2.27	12.19	12.19
Iron (mg)	0.15	0.0	0.15	0.15
Magnesium (mg)	6.2	0.189	6.389	6.389
Phosphorus (mg)	8.68	2.27	10.95	10.95
Potassium (mg)	125.24	2.27	127.51	127.51
Sodium (mg)	4.96	54.49	59.45	59.45
Zinc (mg)	0.02	0.01	0.03	0.03
Copper (mg)	0.012	0.0	0.012	0.012
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	0.1	0.1	0.2	0.2
Vitamin A, IU (IU)	n/a	236.405	236.405	236.405
Retinol (mcg)	0.0	63.477	63.477	63.477
Vitamin A, RAE (mcg_RAE)	0.0	64.706	64.706	64.706
Beta Carotene (mcg)	0.0	14.947	14.947	14.947
Vitamin E (mg)	0.01	0.22	0.23	0.23
Vitamin D (IU)	n/a	5.298	5.298	5.298
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.84	0.0	19.84	19.84
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.1	0.0	1.1	1.1
Thiamin (mg)	0.025	0.001	0.026	0.026
Riboflavin (mg)	0.025	0.003	0.028	0.028
Niacin (mg)	0.087	0.004	0.091	0.091
Pantothenic acid (mg)	n/a	0.01	0.01	0.01
Vitamin B-6 (mg)	0.025	0.0	0.025	0.025
Folate (mcg)	0.0	0.284	0.284	0.284
Vitamin B-12 (mcg)	0.0	0.02	0.02	0.02
Choline (mg)	2.2	1.8	4.0	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.001
Threonine (g)	n/a	0.004	0.004	0.004
Isoleucine (g)	n/a	0.005	0.005	0.005
Leucine (g)	n/a	0.008	0.008	0.008
Lysine (g)	n/a	0.007	0.007	0.007
Methionine (g)	n/a	0.002	0.002	0.002
Cystine (g)	n/a	0.001	0.001	0.001
Phenylalanine (g)	n/a	0.004	0.004	0.004
Tyrosine (g)	n/a	0.004	0.004	0.004
Valine (g)	n/a	0.006	0.006	0.006
Arginine (g)	n/a	0.003	0.003	0.003
Histidine (g)	n/a	0.002	0.002	0.002
Alanine (g)	n/a	0.003	0.003	0.003
Aspartic acid (g)	n/a	0.006	0.006	0.006
Glutamic acid (g)	n/a	0.017	0.017	0.017
Glycine (g)	n/a	0.002	0.002	0.002
Proline (g)	n/a	0.008	0.008	0.008
Serine (g)	n/a	0.005	0.005	0.005
Cholesterol (mg)	0.0	20.339	20.339	20.339
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	4.86	4.884	4.884
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.012	1.988	2.001	2.001
Polyunsaturated (g)	0.05	0.288	0.337	0.337