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Receta Apple Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
vegetable oil
In a deep 12-inch cast iron skillet, heat 1 inch vegetable oil over moderate high heat to 375 F
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
218.75g 		cornmeal
53.0g 		sugar
8.4g 		baking powder
9.2g 		salt
0.75g 		cinnamon
1.3g 		egg whites
66.0g 		apple
200.7g 		milk
244.0g 		oil
0.0g 		sugar
66.67g 		nutmeg
1.1g 		Total Per Serving Total for Recipe
Protein (g) 22.6 3.84 0.0 0.0 0.0 0.05 7.19 0.52 7.86 n/a 0.0 0.06 42.13 42.13
Total Fat (g) 2.14 0.95 0.0 0.0 0.0 0.02 0.11 0.34 7.93 n/a 0.0 0.4 11.89 11.89
Carbohydrates (g) 166.93 41.95 8.4 0.0 0.0 1.05 0.48 27.72 11.03 n/a 66.66 0.54 324.75 324.75
Ash (g) 1.03 0.29 0.0 3.39 0.75 0.05 0.42 0.38 1.68 n/a 0.0 0.03 8.01 8.01
Calories (kcal) 796.25 195.57 32.508 0.0 0.0 3.211 31.68 104.364 146.4 n/a 258.013 5.775 1573.771 1573.771
Starch (g) n/a 39.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 39.1 39.1
Sucrose (g) n/a 0.39 n/a n/a n/a 0.0 0.05 4.15 0.0 n/a n/a n/a 4.59 4.59
Glucose (dextrose) (g) n/a 0.3 n/a n/a n/a 0.01 0.22 4.88 0.0 n/a n/a n/a 5.42 5.42
Fructose (g) n/a 0.1 n/a n/a n/a 0.01 0.05 11.84 0.0 n/a n/a n/a 12.0 12.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.0 12.83 n/a n/a n/a 12.88 12.88
Maltose (g) n/a 0.1 n/a n/a n/a 0.0 0.05 0.0 0.0 n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 26.08 5.97 0.0 0.02 0.0 0.14 57.8 171.72 215.5 n/a 0.02 0.07 477.31 477.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.88 8.39 0.0 0.0 0.03 0.47 20.85 12.83 n/a 66.61 0.31 110.97 110.97
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.05 0.0 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 5.9 2.1 0.0 0.0 0.0 0.7 0.0 4.8 0.0 n/a 0.0 0.2 13.8 13.8
Calcium (mg) 32.813 1.59 0.084 0.0 0.18 13.026 4.62 12.042 275.72 n/a 0.667 2.024 342.765 342.765
Iron (mg) 10.15 0.58 0.0 0.0 0.0 0.11 0.05 0.24 0.07 n/a 0.01 0.03 11.25 11.25
Magnesium (mg) 48.125 18.55 0.0 0.0 0.008 0.78 7.26 10.035 24.4 n/a 0.0 2.013 111.171 111.171
Phosphorus (mg) 236.25 55.65 0.0 0.0 0.0 0.832 9.9 22.077 222.04 n/a 0.0 2.343 549.092 549.092
Potassium (mg) 234.063 80.56 0.168 0.0 0.06 5.603 107.58 214.749 348.92 n/a 1.333 3.85 996.886 996.886
Sodium (mg) 4.375 3.71 0.0 2517.12 290.685 0.13 109.56 2.007 97.6 n/a 0.0 0.176 3025.363 3025.363
Zinc (mg) 1.53 0.38 0.0 0.0 0.0 0.02 0.02 0.08 0.98 n/a 0.0 0.02 3.03 3.03
Copper (mg) 0.306 0.042 0.0 0.0 0.0 0.004 0.013 0.06 0.024 n/a 0.0 0.011 0.462 0.462
Manganese (mg) 1.488 0.095 0.0 0.0 0.001 0.227 0.007 0.08 0.0 n/a 0.0 0.032 1.93 1.93
Selenium (mcg) 74.2 6.1 0.1 0.0 0.0 0.0 13.2 0.0 9.0 n/a 0.4 0.0 103.1 103.1
Vitamin A, IU (IU) 0.0 113.42 0.0 0.0 0.0 3.835 0.0 108.378 248.88 n/a 0.0 1.122 475.635 475.635
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.32 n/a 0.0 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 0.0 5.83 0.0 0.0 0.0 0.195 0.0 6.021 68.32 n/a 0.0 0.055 80.421 80.421
Beta Carotene (mcg) 0.0 51.41 0.0 0.0 0.0 1.456 0.0 54.189 12.2 n/a 0.0 0.176 119.431 119.431
Vitamin E (mg) 0.13 0.08 0.0 0.0 0.0 0.03 0.0 0.36 0.15 n/a 0.0 0.0 0.75 0.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 97.6 n/a n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 n/a 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 39.375 718.15 0.0 0.0 0.0 2.886 0.0 58.203 0.0 n/a 0.0 0.0 818.614 818.614
Tocopherol, beta (mg) 0.15 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.16 0.16
Tocopherol, gamma (mg) 0.83 0.31 n/a n/a n/a 0.14 n/a 0.0 0.02 n/a n/a 0.01 1.31 1.31
Tocopherol, delta (mg) 0.04 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 0.0 n/a 0.0 0.0 9.3 9.3
Thiamin (mg) 1.728 0.074 0.0 0.0 0.0 0.0 0.0 0.04 0.098 n/a 0.0 0.004 1.944 1.944
Riboflavin (mg) 1.072 0.027 0.002 0.0 0.0 0.001 0.29 0.06 0.439 n/a 0.013 0.001 1.904 1.904
Niacin (mg) 12.906 0.53 0.0 0.0 0.0 0.017 0.073 0.181 0.268 n/a 0.0 0.014 13.989 13.989
Pantothenic acid (mg) 0.963 0.148 0.0 0.0 0.0 0.005 0.125 0.12 0.878 n/a 0.0 n/a 2.24 2.24
Vitamin B-6 (mg) 0.088 0.106 0.0 0.0 0.0 0.002 0.007 0.08 0.098 n/a 0.0 0.002 0.382 0.382
Folate (mcg) 400.313 15.9 0.0 0.0 0.0 0.078 2.64 6.021 12.2 n/a 0.0 0.836 437.988 437.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 1.07 n/a 0.0 0.0 1.13 1.13
Choline (mg) 22.8 5.7 0.0 0.0 0.0 0.1 0.7 6.8 34.9 n/a 0.0 0.1 71.2 71.2
Folic acid (mcg) 336.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 336.875 336.875
Tryptophan (g) 0.284 0.021 n/a n/a 0.0 0.001 0.086 0.0 0.195 n/a n/a n/a 0.587 0.587
Threonine (g) 0.613 0.095 n/a n/a 0.0 0.002 0.297 0.02 0.342 n/a n/a n/a 1.368 1.368
Isoleucine (g) 0.788 0.133 n/a n/a 0.0 0.002 0.436 0.02 0.415 n/a n/a n/a 1.792 1.792
Leucine (g) 1.553 0.546 n/a n/a 0.0 0.003 0.673 0.02 0.659 n/a n/a n/a 3.454 3.454
Lysine (g) 0.503 0.058 n/a n/a 0.0 0.003 0.535 0.02 0.342 n/a n/a n/a 1.461 1.461
Methionine (g) 0.394 0.09 n/a n/a 0.0 0.001 0.264 0.0 0.195 n/a n/a n/a 0.944 0.944
Cystine (g) 0.481 0.085 n/a n/a 0.0 0.001 0.191 0.0 0.049 n/a n/a n/a 0.807 0.807
Phenylalanine (g) 1.138 0.196 n/a n/a 0.0 0.002 0.455 0.02 0.366 n/a n/a n/a 2.177 2.177
Tyrosine (g) 0.678 0.101 n/a n/a 0.0 0.002 0.304 0.0 0.366 n/a n/a n/a 1.45 1.45
Valine (g) 0.919 0.18 n/a n/a 0.0 0.003 0.535 0.02 0.464 n/a n/a n/a 2.12 2.12
Arginine (g) 0.919 0.127 n/a n/a 0.0 0.002 0.429 0.02 0.195 n/a n/a n/a 1.692 1.692
Histidine (g) 0.503 0.095 n/a n/a 0.0 0.002 0.191 0.02 0.195 n/a n/a n/a 1.007 1.007
Alanine (g) 0.722 0.302 n/a n/a 0.0 0.002 0.462 0.02 0.244 n/a n/a n/a 1.752 1.752
Aspartic acid (g) 0.963 0.249 n/a n/a 0.0 0.006 0.805 0.14 0.586 n/a n/a n/a 2.749 2.749
Glutamic acid (g) 7.613 0.784 n/a n/a 0.0 0.005 1.023 0.06 1.586 n/a n/a n/a 11.071 11.071
Glycine (g) 0.809 0.117 n/a n/a 0.0 0.003 0.271 0.02 0.195 n/a n/a n/a 1.414 1.414
Proline (g) 2.625 0.403 n/a n/a 0.0 0.005 0.29 0.02 0.83 n/a n/a n/a 4.173 4.173
Serine (g) 1.138 0.186 n/a n/a 0.0 0.003 0.528 0.02 0.268 n/a n/a n/a 2.142 2.142
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 n/a 0.0 0.0 24.4 24.4
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.35 0.101 0.0 0.0 0.0 0.005 0.0 0.06 4.563 n/a 0.0 0.285 5.364 5.364
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.338 n/a 24.084 n/a n/a n/a 0.682 25.104 25.104
Monounsaturated Fat (g) 0.197 0.186 0.0 0.0 0.0 0.003 0.0 0.02 1.976 n/a 0.0 0.035 2.418 2.418
Polyunsaturated (g) 0.897 0.387 0.0 0.0 0.0 0.001 0.0 0.1 0.488 n/a 0.0 0.004 1.877 1.877