Receta Apple Hand Pies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
apples
371.91g |
butter
28.4g |
sea salt
0.4g |
lemon juice
5.08g |
sugar
56.7g |
corn starch
2.67g |
pastry
50.0g |
flour
187.5g |
sugar
4.2g |
sea salt
3.0g |
water
51.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 0.24 | 0.0 | 0.02 | 0.0 | 0.01 | 6.57 | 19.37 | 0.0 | 0.0 | 0.0 | 27.21 | 27.21 |
Total Fat (g) | 0.48 | 23.04 | 0.0 | 0.0 | 0.0 | 0.0 | 10.63 | 1.84 | 0.0 | 0.0 | 0.0 | 35.98 | 35.98 |
Carbohydrates (g) | 47.46 | 0.02 | 0.0 | 0.44 | 56.69 | 2.44 | 12.83 | 143.08 | 4.2 | 0.0 | 0.0 | 267.15 | 267.15 |
Ash (g) | 0.63 | 0.6 | 0.4 | 0.01 | 0.0 | 0.0 | n/a | 0.88 | 0.0 | 2.99 | 0.05 | 5.57 | 5.57 |
Calories (kcal) | 178.517 | 203.628 | 0.0 | 1.27 | 219.429 | 10.173 | 174.5 | 682.5 | 16.254 | 0.0 | 0.0 | 1486.271 | 1486.271 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 3.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.05 | 3.05 |
Glucose (dextrose) (g) | 12.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.09 | 12.09 |
Fructose (g) | 22.43 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.43 | 22.43 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 322.33 | 4.51 | 0.0 | 4.61 | 0.02 | 0.22 | 19.26 | 22.35 | 0.0 | 0.01 | 51.75 | 425.05 | 425.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 37.56 | 0.02 | 0.0 | 0.12 | 56.65 | 0.0 | 0.41 | 0.51 | 4.2 | 0.0 | 0.0 | 99.46 | 99.46 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.1 | 0.0 | 0.0 | 0.0 | 10.5 | 10.5 |
Calcium (mg) | 18.596 | 6.816 | 0.096 | 0.356 | 0.567 | 0.053 | 12.5 | 28.125 | 0.042 | 0.72 | 1.554 | 69.425 | 69.425 |
Iron (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 1.29 | 8.7 | 0.0 | 0.01 | 0.0 | 10.29 | 10.29 |
Magnesium (mg) | 14.876 | 0.568 | 0.004 | 0.305 | 0.0 | 0.08 | 8.5 | 41.25 | 0.0 | 0.03 | 0.518 | 66.131 | 66.131 |
Phosphorus (mg) | 40.91 | 6.816 | 0.0 | 0.305 | 0.0 | 0.347 | 65.0 | 202.5 | 0.0 | 0.0 | 0.0 | 315.878 | 315.878 |
Potassium (mg) | 334.719 | 6.816 | 0.032 | 6.299 | 1.134 | 0.08 | 85.0 | 200.625 | 0.084 | 0.24 | 0.0 | 635.029 | 635.029 |
Sodium (mg) | 0.0 | 163.584 | 155.032 | 0.051 | 0.0 | 0.24 | 228.0 | 3.75 | 0.0 | 1162.74 | 2.072 | 1715.469 | 1715.469 |
Zinc (mg) | 0.19 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 1.31 | 0.0 | 0.0 | 0.01 | 2.65 | 2.65 |
Copper (mg) | 0.112 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.045 | 0.263 | 0.0 | 0.001 | 0.005 | 0.428 | 0.428 |
Manganese (mg) | 0.149 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | 1.275 | 0.0 | 0.003 | 0.0 | 1.429 | 1.429 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 11.4 | 63.6 | 0.0 | 0.0 | 0.0 | 75.7 | 75.7 |
Vitamin A, IU (IU) | 141.326 | 709.716 | 0.0 | 1.016 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 852.058 | 852.058 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | 0.0 | 0.0 | 0.0 | 272.064 | 272.064 |
Vitamin A, RAE (mcg_RAE) | 7.438 | 194.256 | 0.0 | 0.051 | 0.0 | 0.0 | 86.0 | 0.0 | 0.0 | 0.0 | 0.0 | 287.745 | 287.745 |
Beta Carotene (mcg) | 63.225 | 44.872 | 0.0 | 0.152 | 0.0 | 0.0 | 55.5 | 0.0 | 0.0 | 0.0 | 0.0 | 163.749 | 163.749 |
Vitamin E (mg) | 0.19 | 0.66 | 0.0 | 0.01 | 0.0 | 0.0 | 0.97 | 0.11 | 0.0 | 0.0 | 0.0 | 1.93 | 1.93 |
Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 66.944 | 0.0 | 0.0 | 0.457 | 0.0 | 0.0 | 34.0 | 33.75 | 0.0 | 0.0 | 0.0 | 135.151 | 135.151 |
Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.71 | n/a | n/a | n/a | 0.71 | 0.71 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 14.9 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 17.6 |
Thiamin (mg) | 0.074 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.115 | 1.481 | 0.0 | 0.0 | 0.0 | 1.675 | 1.675 |
Riboflavin (mg) | 0.112 | 0.009 | 0.0 | 0.001 | 0.011 | 0.0 | 0.145 | 0.919 | 0.001 | 0.0 | 0.0 | 1.197 | 1.197 |
Niacin (mg) | 0.335 | 0.011 | 0.0 | 0.005 | 0.0 | 0.0 | 1.585 | 11.063 | 0.0 | 0.0 | 0.0 | 12.999 | 12.999 |
Pantothenic acid (mg) | 0.26 | 0.031 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.825 | 0.0 | 0.0 | 0.0 | 1.122 | 1.122 |
Vitamin B-6 (mg) | 0.149 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.08 | 0.075 | 0.0 | 0.0 | 0.0 | 0.306 | 0.306 |
Folate (mcg) | 0.0 | 0.852 | 0.0 | 0.66 | 0.0 | 0.0 | 26.0 | 343.125 | 0.0 | 0.0 | 0.0 | 370.637 | 370.637 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.54 |
Choline (mg) | 12.6 | 5.3 | 0.0 | 0.3 | 0.0 | 0.0 | 33.6 | 19.5 | 0.0 | 0.0 | 0.0 | 71.4 | 71.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 288.75 | 0.0 | 0.0 | 0.0 | 305.75 | 305.75 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 0.244 | n/a | 0.0 | n/a | 0.247 | 0.247 |
Threonine (g) | 0.037 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | 0.525 | n/a | 0.0 | n/a | 0.574 | 0.574 |
Isoleucine (g) | 0.037 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | 0.675 | n/a | 0.0 | n/a | 0.727 | 0.727 |
Leucine (g) | 0.037 | 0.023 | 0.0 | n/a | n/a | 0.001 | n/a | 1.331 | n/a | 0.0 | n/a | 1.392 | 1.392 |
Lysine (g) | 0.037 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.431 | n/a | 0.0 | n/a | 0.489 | 0.489 |
Methionine (g) | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | 0.338 | n/a | 0.0 | n/a | 0.343 | 0.343 |
Cystine (g) | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 0.413 | n/a | 0.0 | n/a | 0.416 | 0.416 |
Phenylalanine (g) | 0.037 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | 0.975 | n/a | 0.0 | n/a | 1.024 | 1.024 |
Tyrosine (g) | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.0 | n/a | 0.581 | n/a | 0.0 | n/a | 0.593 | 0.593 |
Valine (g) | 0.037 | 0.017 | 0.0 | n/a | n/a | 0.0 | n/a | 0.788 | n/a | 0.0 | n/a | 0.842 | 0.842 |
Arginine (g) | 0.037 | 0.009 | 0.0 | n/a | n/a | 0.0 | n/a | 0.788 | n/a | 0.0 | n/a | 0.833 | 0.833 |
Histidine (g) | 0.037 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | 0.431 | n/a | 0.0 | n/a | 0.474 | 0.474 |
Alanine (g) | 0.037 | 0.009 | 0.0 | n/a | n/a | 0.001 | n/a | 0.619 | n/a | 0.0 | n/a | 0.665 | 0.665 |
Aspartic acid (g) | 0.26 | 0.017 | 0.0 | n/a | n/a | 0.001 | n/a | 0.825 | n/a | 0.0 | n/a | 1.103 | 1.103 |
Glutamic acid (g) | 0.112 | 0.051 | 0.0 | n/a | n/a | 0.001 | n/a | 6.525 | n/a | 0.0 | n/a | 6.689 | 6.689 |
Glycine (g) | 0.037 | 0.006 | 0.0 | n/a | n/a | 0.0 | n/a | 0.694 | n/a | 0.0 | n/a | 0.737 | 0.737 |
Proline (g) | 0.037 | 0.023 | 0.0 | n/a | n/a | 0.001 | n/a | 2.25 | n/a | 0.0 | n/a | 2.31 | 2.31 |
Serine (g) | 0.037 | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | 0.975 | n/a | 0.0 | n/a | 1.027 | 1.027 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 52.5 | 0.0 | 0.0 | 0.0 | 0.0 | 113.56 | 113.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | 14.589 | 0.0 | 0.0 | 0.0 | 0.0 | 2.575 | 0.3 | 0.0 | 0.0 | 0.0 | 17.539 | 17.539 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.037 | 5.97 | 0.0 | 0.0 | 0.0 | 0.001 | 4.875 | 0.169 | 0.0 | 0.0 | 0.0 | 11.051 | 11.051 |
Polyunsaturated (g) | 0.149 | 0.863 | 0.0 | 0.0 | 0.0 | 0.001 | 2.425 | 0.769 | 0.0 | 0.0 | 0.0 | 4.207 | 4.207 |