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Receta Apple Harvest Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple butter
11.75g 		water
9.88g 		salt
0.5g 		canola oil
0.56g 		hazelnut extract
0.18g 		flour
5.0g 		bread flour
28.54g 		sugar
1.05g 		yeast
0.33g 		cranberries
2.99g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 0.0 0.0 0.69 3.42 0.0 0.13 0.01 4.29 51.48
Total Fat (g) 0.04 0.0 0.0 0.56 0.0 0.09 0.47 0.0 0.02 0.0 1.18 14.16
Carbohydrates (g) 4.99 0.0 0.0 0.0 0.02 3.63 20.7 1.05 0.13 0.37 30.88 370.56
Ash (g) 0.05 0.01 0.5 0.0 0.0 0.08 0.13 0.0 0.02 0.0 0.8 9.6
Calories (kcal) 20.328 0.0 0.0 4.973 0.504 16.95 103.035 4.064 0.983 1.378 152.214 1826.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 1.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 6.63 9.87 0.0 0.0 0.09 0.51 3.81 0.0 0.03 2.61 23.55 282.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.15 0.0 0.0 0.0 0.02 0.02 0.09 1.05 0.0 0.12 5.45 65.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.6 0.7 0.0 0.1 0.1 1.7 20.4
Calcium (mg) 1.645 0.296 0.12 0.0 0.019 1.7 4.281 0.011 0.213 0.24 8.525 102.3
Iron (mg) 0.04 0.0 0.0 0.0 0.0 0.19 1.26 0.0 0.06 0.01 1.55 18.6
Magnesium (mg) 0.47 0.099 0.005 0.0 0.021 6.9 7.135 0.0 0.327 0.18 15.137 181.644
Phosphorus (mg) 0.94 0.0 0.0 0.0 0.011 17.3 27.685 0.0 4.3 0.389 50.625 607.5
Potassium (mg) 10.693 0.0 0.04 0.0 0.259 20.25 28.542 0.021 6.667 2.546 69.016 828.192
Sodium (mg) 1.763 0.395 193.79 0.0 0.016 0.25 0.571 0.0 0.167 0.06 197.011 2364.132
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.15 0.24 0.0 0.02 0.0 0.42 5.04
Copper (mg) 0.009 0.001 0.0 0.0 0.0 0.019 0.051 0.0 0.002 0.002 0.084 1.008
Manganese (mg) 0.038 0.0 0.001 0.0 0.0 0.19 0.225 0.0 0.002 0.011 0.467 5.604
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 3.5 11.3 0.0 0.1 0.0 15.0 180.0
Vitamin A, IU (IU) 2.585 0.0 0.0 0.0 0.0 0.45 0.571 0.0 0.003 1.797 5.406 64.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.118 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.207 2.484
Beta Carotene (mcg) 1.058 0.0 0.0 0.0 0.0 0.25 0.285 0.0 0.0 1.078 2.671 32.052
Vitamin E (mg) 0.01 0.0 0.0 0.1 0.0 0.04 0.11 0.0 0.0 0.04 0.3 3.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.998 0.0 0.0 0.0 0.0 11.0 22.548 0.0 0.0 2.725 38.271 459.252
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.0 n/a n/a 0.15 n/a n/a 0.41 n/a n/a 0.0 0.57 6.84
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 6.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.023 0.231 0.0 0.008 0.0 0.263 3.156
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.011 0.146 0.0 0.018 0.001 0.178 2.136
Niacin (mg) 0.009 0.0 0.0 0.0 0.001 0.319 2.155 0.0 0.133 0.003 2.619 31.428
Pantothenic acid (mg) 0.006 0.0 0.0 0.0 0.0 0.051 0.126 0.0 0.038 0.009 0.229 2.748
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.017 0.011 0.0 0.005 0.002 0.04 0.48
Folate (mcg) 0.118 0.0 0.0 0.0 0.0 2.2 52.231 0.0 7.8 0.03 62.379 748.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 n/a 1.6 3.0 0.0 0.1 0.2 5.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.813 0.0 0.0 0.0 42.813 513.756
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.011 0.04 n/a 0.002 0.0 0.052 0.624
Threonine (g) n/a n/a 0.0 n/a n/a 0.02 0.091 n/a 0.007 0.001 0.119 1.428
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.026 0.126 n/a 0.007 0.001 0.159 1.908
Leucine (g) n/a n/a 0.0 n/a n/a 0.047 0.237 n/a 0.01 0.001 0.295 3.54
Lysine (g) n/a n/a 0.0 n/a n/a 0.019 0.066 n/a 0.011 0.001 0.096 1.152
Methionine (g) n/a n/a 0.0 n/a n/a 0.011 0.06 n/a 0.003 0.0 0.073 0.876
Cystine (g) n/a n/a 0.0 n/a n/a 0.016 0.077 n/a 0.002 0.0 0.095 1.14
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.033 0.168 n/a 0.006 0.001 0.208 2.496
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.02 0.094 n/a 0.005 0.001 0.12 1.44
Valine (g) n/a n/a 0.0 n/a n/a 0.031 0.143 n/a 0.008 0.001 0.183 2.196
Arginine (g) n/a n/a 0.0 n/a n/a 0.032 0.12 n/a 0.007 0.002 0.161 1.932
Histidine (g) n/a n/a 0.0 n/a n/a 0.016 0.071 n/a 0.003 0.001 0.091 1.092
Alanine (g) n/a n/a 0.0 n/a n/a 0.025 0.106 n/a 0.008 0.001 0.14 1.68
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.035 0.137 n/a 0.013 0.006 0.191 2.292
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.217 1.199 n/a 0.019 0.004 1.439 17.268
Glycine (g) n/a n/a 0.0 n/a n/a 0.028 0.117 n/a 0.006 0.001 0.152 1.824
Proline (g) n/a n/a 0.0 n/a n/a 0.071 0.402 n/a 0.005 0.001 0.48 5.76
Serine (g) n/a n/a 0.0 n/a n/a 0.033 0.166 n/a 0.006 0.001 0.206 2.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.024
Saturated Fat (g) 0.006 0.0 0.0 0.041 0.0 0.016 0.069 0.0 0.002 0.0 0.134 1.608
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.0 0.356 0.0 0.012 0.04 0.0 0.009 0.001 0.419 5.028
Polyunsaturated (g) 0.009 0.0 0.0 0.158 0.0 0.039 0.208 0.0 0.0 0.002 0.417 5.004