Receta Apple Jalebi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All Purpose Flour/Maida – 1/4 cup
cardamom powder – 1tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
40.95g 		flour
0.0g 		baking soda
0.29g 		sugar
62.5g 		water
118.5g 		cardamom
0.0g 		oil
0.0g 		ghee
-2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.11 n/a 0.0 0.0 0.0 n/a n/a -0.01 0.1 0.4
Total Fat (g) 0.07 n/a 0.0 0.0 0.0 n/a n/a -2.24 -2.17 -8.68
Carbohydrates (g) 5.66 n/a 0.0 62.49 0.0 n/a n/a -0.0 68.14 272.56
Ash (g) 0.08 n/a 0.11 0.0 0.12 n/a n/a n/a 0.3 1.2
Calories (kcal) 21.294 n/a 0.0 241.875 0.0 n/a n/a -19.71 243.459 973.836
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.85 n/a n/a n/a n/a n/a n/a n/a 0.85 3.4
Glucose (dextrose) (g) 1.0 n/a n/a n/a n/a n/a n/a n/a 1.0 4.0
Fructose (g) 2.42 n/a n/a n/a n/a n/a n/a n/a 2.42 9.68
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0
Water (g) 35.04 n/a 0.0 0.02 118.38 n/a n/a -0.01 153.43 613.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0
Sugars (g) 4.25 n/a 0.0 62.44 0.0 n/a n/a -0.0 66.7 266.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 1.0 4.0
Calcium (mg) 2.457 n/a 0.0 0.625 3.555 n/a n/a -0.09 6.547 26.188
Iron (mg) 0.05 n/a 0.0 0.01 0.0 n/a n/a -0.0 0.06 0.24
Magnesium (mg) 2.048 n/a 0.0 0.0 1.185 n/a n/a -0.0 3.233 12.932
Phosphorus (mg) 4.505 n/a 0.0 0.0 0.0 n/a n/a -0.068 4.437 17.748
Potassium (mg) 43.817 n/a 0.0 1.25 0.0 n/a n/a -0.113 44.954 179.816
Sodium (mg) 0.41 n/a 78.66 0.0 4.74 n/a n/a -0.045 83.765 335.06
Zinc (mg) 0.02 n/a 0.0 0.0 0.01 n/a n/a -0.0 0.03 0.12
Copper (mg) 0.012 n/a 0.0 0.0 0.012 n/a n/a -0.0 0.024 0.096
Manganese (mg) 0.016 n/a 0.0 0.0 0.0 n/a n/a n/a 0.016 0.064
Selenium (mcg) 0.0 n/a 0.0 0.4 0.0 n/a n/a -0.0 0.4 1.6
Vitamin A, IU (IU) 22.113 n/a 0.0 0.0 0.0 n/a n/a n/a 22.113 88.452
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -18.54 -18.54 -74.16
Vitamin A, RAE (mcg_RAE) 1.229 n/a 0.0 0.0 0.0 n/a n/a -18.9 -17.672 -70.688
Beta Carotene (mcg) 11.057 n/a 0.0 0.0 0.0 n/a n/a -4.343 6.714 26.856
Vitamin E (mg) 0.07 n/a 0.0 0.0 0.0 n/a n/a -0.06 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 n/a 0.0 0.0 0.0 n/a n/a -0.0 11.876 47.504
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 n/a 0.0 0.0 0.0 n/a n/a -0.0 1.9 7.6
Thiamin (mg) 0.008 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.008 0.032
Riboflavin (mg) 0.012 n/a 0.0 0.013 0.0 n/a n/a -0.0 0.025 0.1
Niacin (mg) 0.037 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.037 0.148
Pantothenic acid (mg) 0.025 n/a 0.0 0.0 0.0 n/a n/a n/a 0.025 0.1
Vitamin B-6 (mg) 0.016 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.016 0.064
Folate (mcg) 1.229 n/a 0.0 0.0 0.0 n/a n/a -0.0 1.229 4.916
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 -0.0 -0.0
Choline (mg) 1.4 n/a 0.0 0.0 0.0 n/a n/a -0.5 0.9 3.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Isoleucine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Leucine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Lysine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Arginine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Histidine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Alanine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Aspartic acid (g) 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Glutamic acid (g) 0.012 n/a n/a n/a n/a n/a n/a n/a 0.012 0.048
Glycine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Proline (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Serine (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.016
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a -5.76 -5.76 -23.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a 0.0 0.0 0.0 n/a n/a -1.393 -1.381 -5.524
Phytosterols (mg) 4.914 n/a n/a n/a n/a n/a n/a n/a 4.914 19.656
Monounsaturated Fat (g) 0.004 n/a 0.0 0.0 0.0 n/a n/a -0.646 -0.642 -2.568
Polyunsaturated (g) 0.02 n/a 0.0 0.0 0.0 n/a n/a -0.083 -0.063 -0.252