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Receta Apple Knockers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3") sticks cinnamon, broken into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cloves
0.7g 		sugar
33.33g 		nutmeg
0.18g 		apple cider
330.67g 		orange juice
82.67g 		lemon juice
20.33g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.01 0.33 0.58 0.08 1.04 6.24
Total Fat (g) 0.14 0.0 0.07 0.43 0.17 0.0 0.8 4.8
Carbohydrates (g) 0.43 33.33 0.09 37.37 8.6 1.75 81.56 489.36
Ash (g) 0.04 0.0 0.0 n/a 0.33 0.05 0.43 2.58
Calories (kcal) 2.261 129.0 0.963 152.107 37.2 5.083 326.614 1959.684
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.01 0.01 291.78 72.99 18.45 383.29 2299.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 33.3 0.05 31.81 6.94 0.49 72.61 435.66
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.7 0.2 0.1 1.2 7.2
Calcium (mg) 4.522 0.333 0.337 26.453 9.093 1.423 42.163 252.978
Iron (mg) 0.06 0.0 0.01 0.4 0.17 0.01 0.64 3.84
Magnesium (mg) 1.848 0.0 0.336 16.533 9.093 1.22 29.03 174.18
Phosphorus (mg) 0.735 0.0 0.391 23.147 14.053 1.22 39.546 237.276
Potassium (mg) 7.714 0.667 0.642 333.973 165.333 25.213 533.542 3201.252
Sodium (mg) 1.701 0.0 0.029 13.227 0.827 0.203 15.987 95.922
Zinc (mg) 0.01 0.0 0.0 0.07 0.04 0.01 0.13 0.78
Copper (mg) 0.002 0.0 0.002 0.033 0.033 0.006 0.077 0.462
Manganese (mg) 0.21 0.0 0.005 n/a 0.008 0.002 0.226 1.356
Selenium (mcg) 0.0 0.2 0.0 0.3 0.1 0.0 0.7 4.2
Vitamin A, IU (IU) 3.71 0.0 0.187 n/a 165.333 4.067 173.297 1039.782
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.189 0.0 0.009 0.0 8.267 0.203 8.668 52.008
Beta Carotene (mcg) 0.588 0.0 0.029 0.0 27.28 0.61 28.507 171.042
Vitamin E (mg) 0.06 0.0 0.0 0.03 0.03 0.03 0.16 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 52.907 95.067 1.83 149.803 898.818
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 3.0 41.3 9.4 54.2 325.2
Thiamin (mg) 0.001 0.0 0.001 0.066 0.074 0.006 0.148 0.888
Riboflavin (mg) 0.002 0.007 0.0 0.066 0.025 0.002 0.102 0.612
Niacin (mg) 0.01 0.0 0.002 0.231 0.331 0.02 0.595 3.57
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.157 0.02 0.177 1.062
Vitamin B-6 (mg) 0.004 0.0 0.0 0.066 0.033 0.01 0.114 0.684
Folate (mcg) 0.651 0.0 0.139 0.0 24.8 2.643 28.234 169.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.0 6.0 5.1 1.0 12.4 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Isoleucine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Leucine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Lysine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Phenylalanine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Arginine (g) n/a n/a n/a n/a 0.041 n/a 0.041 0.246
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.102
Aspartic acid (g) n/a n/a n/a n/a 0.066 n/a 0.066 0.396
Glutamic acid (g) n/a n/a n/a n/a 0.025 n/a 0.025 0.15
Glycine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Proline (g) n/a n/a n/a n/a 0.033 n/a 0.033 0.198
Serine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.048 0.066 0.017 0.0 0.168 1.008
Phytosterols (mg) 1.792 n/a 0.114 n/a n/a n/a 1.906 11.436
Monounsaturated Fat (g) 0.01 0.0 0.006 0.033 0.033 0.0 0.082 0.492
Polyunsaturated (g) 0.05 0.0 0.001 0.132 0.033 0.0 0.216 1.296