Receta Apple Lemonade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple juice
496.0g 		lemon juice
122.0g 		water
711.0g 		sugar
175.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.46 0.0 0.0 0.34 1.3 1.3
Total Fat (g) 0.64 0.0 0.0 0.0 0.09 0.74 0.74
Carbohydrates (g) 56.05 10.53 0.0 174.97 2.86 244.41 244.41
Ash (g) 1.14 0.32 0.71 0.0 0.09 2.26 2.26
Calories (kcal) 228.16 30.5 0.0 677.25 8.915 944.825 944.825
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.25 n/a n/a n/a n/a 6.25 6.25
Glucose (dextrose) (g) 13.04 n/a n/a n/a n/a 13.04 13.04
Fructose (g) 28.42 n/a n/a n/a n/a 28.42 28.42
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 437.67 110.69 710.29 0.05 27.35 1286.05 1286.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 47.72 2.93 0.0 174.84 0.77 226.25 226.25
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.5 0.0 0.0 0.9 2.3 2.3
Calcium (mg) 39.68 8.54 21.33 1.75 7.992 79.292 79.292
Iron (mg) 0.6 0.04 0.0 0.02 0.18 0.83 0.83
Magnesium (mg) 24.8 7.32 7.11 0.0 2.459 41.689 41.689
Phosphorus (mg) 34.72 7.32 0.0 0.0 4.918 46.958 46.958
Potassium (mg) 500.96 151.28 0.0 3.5 42.421 698.161 698.161
Sodium (mg) 19.84 1.22 28.44 0.0 0.615 50.115 50.115
Zinc (mg) 0.1 0.06 0.07 0.0 0.02 0.25 0.25
Copper (mg) 0.05 0.037 0.071 0.0 0.012 0.17 0.17
Manganese (mg) 0.347 0.012 0.0 0.0 0.009 0.369 0.369
Selenium (mcg) 0.5 0.1 0.0 1.1 0.1 1.8 1.8
Vitamin A, IU (IU) 4.96 24.4 0.0 0.0 6.763 36.123 36.123
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.22 0.0 0.0 0.307 1.527 1.527
Beta Carotene (mcg) 0.0 3.66 0.0 0.0 0.922 4.582 4.582
Vitamin E (mg) 0.05 0.18 0.0 0.0 0.05 0.28 0.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 79.36 10.98 0.0 0.0 3.381 93.721 93.721
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 56.1 0.0 0.0 16.3 76.9 76.9
Thiamin (mg) 0.099 0.037 0.0 0.0 0.012 0.148 0.148
Riboflavin (mg) 0.099 0.012 0.0 0.035 0.006 0.153 0.153
Niacin (mg) 0.347 0.122 0.0 0.0 0.031 0.5 0.5
Pantothenic acid (mg) 0.248 0.122 0.0 0.0 0.058 0.428 0.428
Vitamin B-6 (mg) 0.099 0.061 0.0 0.0 0.025 0.185 0.185
Folate (mcg) 0.0 15.86 0.0 0.0 3.381 19.241 19.241
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 6.2 0.0 0.0 1.6 16.7 16.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.099 0.0 0.0 0.0 0.012 0.111 0.111
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 0.0 0.0 0.003 0.053 0.053
Polyunsaturated (g) 0.198 0.0 0.0 0.0 0.028 0.226 0.226