Receta Apple Marinated Pork Roast - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
wine
39.33g |
apple juice
13.78g |
onion
10.5g |
oil
9.08g |
worcestershire sauce
2.83g |
thyme
0.17g |
cloves
0.09g |
pork center
219.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.01 | 0.12 | 0.0 | 0.0 | 0.02 | 0.01 | 44.37 | 44.55 | 267.3 |
Total Fat (g) | 0.0 | 0.02 | 0.01 | 9.08 | 0.0 | 0.01 | 0.02 | 28.38 | 37.52 | 225.12 |
Carbohydrates (g) | 1.07 | 1.56 | 0.98 | 0.0 | 0.55 | 0.11 | 0.05 | 0.11 | 4.43 | 26.58 |
Ash (g) | 0.09 | 0.03 | 0.04 | 0.0 | 0.06 | 0.02 | 0.01 | 7.52 | 7.77 | 46.62 |
Calories (kcal) | 32.647 | 6.338 | 4.2 | 80.297 | 2.21 | 0.46 | 0.285 | 446.582 | 573.019 | 3438.114 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.17 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.28 | 1.68 |
Glucose (dextrose) (g) | n/a | 0.36 | 0.21 | n/a | n/a | n/a | 0.0 | n/a | 0.57 | 3.42 |
Fructose (g) | n/a | 0.79 | 0.14 | n/a | n/a | n/a | 0.0 | n/a | 0.93 | 5.58 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 24.6 |
Water (g) | 34.05 | 12.16 | 9.36 | 0.0 | 2.23 | 0.01 | 0.01 | 139.61 | 197.42 | 1184.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.31 | 1.33 | 0.45 | 0.0 | 0.28 | 0.0 | 0.0 | n/a | 2.37 | 14.22 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.147 | 1.102 | 2.415 | 0.0 | 3.032 | 3.15 | 0.571 | 15.399 | 28.816 | 172.896 |
Iron (mg) | 0.15 | 0.02 | 0.02 | 0.0 | 0.15 | 0.21 | 0.01 | 1.65 | 2.2 | 13.2 |
Magnesium (mg) | 4.327 | 0.689 | 1.05 | 0.0 | 0.368 | 0.367 | 0.233 | 35.199 | 42.232 | 253.392 |
Phosphorus (mg) | 7.867 | 0.964 | 3.045 | 0.0 | 1.7 | 0.335 | 0.093 | 472.981 | 486.985 | 2921.91 |
Potassium (mg) | 38.94 | 13.916 | 15.33 | 0.0 | 22.667 | 1.357 | 0.973 | 741.37 | 834.553 | 5007.318 |
Sodium (mg) | 1.967 | 0.551 | 0.42 | 0.0 | 27.767 | 0.092 | 0.215 | 3049.077 | 3080.088 | 18480.528 |
Zinc (mg) | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 4.14 | 4.22 | 25.32 |
Copper (mg) | 0.004 | 0.001 | 0.004 | 0.0 | 0.006 | 0.001 | 0.0 | 0.154 | 0.171 | 1.026 |
Manganese (mg) | 0.047 | 0.01 | 0.014 | n/a | n/a | 0.013 | 0.027 | 0.066 | 0.176 | 1.056 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 49.7 | 49.9 | 299.4 |
Vitamin A, IU (IU) | 0.0 | 0.138 | 0.21 | 0.0 | 2.238 | 6.333 | 0.468 | 0.0 | 9.388 | 56.328 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.317 | 0.024 | 0.0 | 0.482 | 2.892 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.105 | 0.0 | 1.218 | 3.773 | 0.074 | n/a | 5.171 | 31.026 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.01 | 0.01 | n/a | 0.86 | 5.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.205 | 0.42 | 0.0 | 1.36 | 1.437 | 0.0 | n/a | 5.421 | 32.526 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.004 | 0.003 | 0.005 | 0.0 | 0.002 | 0.001 | 0.0 | 1.87 | 1.885 | 11.31 |
Riboflavin (mg) | 0.008 | 0.003 | 0.003 | 0.0 | 0.004 | 0.001 | 0.0 | 0.462 | 0.48 | 2.88 |
Niacin (mg) | 0.067 | 0.01 | 0.013 | 0.0 | 0.02 | 0.008 | 0.001 | 10.582 | 10.7 | 64.2 |
Pantothenic acid (mg) | 0.016 | 0.007 | 0.013 | 0.0 | n/a | n/a | n/a | 1.1 | 1.135 | 6.81 |
Vitamin B-6 (mg) | 0.02 | 0.003 | 0.013 | 0.0 | 0.0 | 0.001 | 0.001 | 1.034 | 1.07 | 6.42 |
Folate (mcg) | 0.393 | 0.0 | 1.995 | 0.0 | 0.227 | 0.457 | 0.082 | 8.8 | 11.953 | 71.718 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 1.76 | 10.56 |
Choline (mg) | 2.0 | 0.2 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | n/a | 3.0 | 18.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.528 | 0.529 | 3.174 |
Threonine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 1.98 | 1.982 | 11.892 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | n/a | 1.936 | 1.938 | 11.628 |
Leucine (g) | n/a | n/a | 0.003 | 0.0 | n/a | 0.001 | n/a | 3.52 | 3.524 | 21.144 |
Lysine (g) | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 3.762 | 3.766 | 22.596 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.166 | 1.166 | 6.996 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.66 | 0.66 | 3.96 |
Phenylalanine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 1.914 | 1.917 | 11.502 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 1.452 | 1.453 | 8.718 |
Valine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.001 | n/a | 1.936 | 1.939 | 11.634 |
Arginine (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 2.882 | 2.892 | 17.352 |
Histidine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 1.584 | 1.585 | 9.51 |
Alanine (g) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 2.618 | 2.62 | 15.72 |
Aspartic acid (g) | n/a | n/a | 0.009 | 0.0 | n/a | n/a | n/a | 4.202 | 4.211 | 25.266 |
Glutamic acid (g) | n/a | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 7.238 | 7.265 | 43.59 |
Glycine (g) | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 2.31 | 2.313 | 13.878 |
Proline (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 1.892 | 1.893 | 11.358 |
Serine (g) | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 1.826 | 1.828 | 10.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.795 | 118.795 | 712.77 |
Trans Fat (g) | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | 0.234 | 1.404 |
Saturated Fat (g) | 0.0 | 0.003 | 0.004 | 0.675 | 0.0 | 0.005 | 0.005 | 10.054 | 10.745 | 64.47 |
Phytosterols (mg) | n/a | n/a | 1.575 | 22.708 | n/a | 0.272 | 0.226 | n/a | 24.781 | 148.686 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 2.065 | 0.0 | 0.001 | 0.001 | 13.397 | 15.467 | 92.802 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.002 | 5.917 | 0.0 | 0.002 | 0.006 | 3.102 | 9.035 | 54.21 |