Receta Apple Muffins ( no butter) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		canola
6.81g 		sugar
6.25g 		demerara sugar
10.31g 		egg
3.08g 		buttermilk
15.31g 		flour
15.63g 		baking powder
0.29g 		baking soda
0.29g 		salt
0.09g 		cinnamon
0.24g 		apples
15.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.39 0.51 1.61 0.0 0.0 0.0 0.01 0.04 2.57 41.12
Total Fat (g) 6.81 0.0 0.0 0.31 0.13 0.15 0.0 0.0 0.0 0.0 0.02 7.43 118.88
Carbohydrates (g) 0.0 6.25 10.12 0.02 0.73 11.92 0.0 0.0 0.0 0.2 1.98 31.22 499.52
Ash (g) 0.0 0.0 0.05 0.03 0.14 0.07 0.11 0.11 0.09 0.01 0.03 0.62 9.92
Calories (kcal) 60.223 24.188 39.188 4.404 6.125 56.875 0.0 0.0 0.0 0.602 7.438 199.042 3184.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 9.75 0.0 n/a n/a n/a n/a n/a 0.0 0.13 9.88 158.08
Glucose (dextrose) (g) n/a n/a 0.14 0.01 n/a n/a n/a n/a n/a 0.0 0.5 0.65 10.4
Fructose (g) n/a n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.0 0.93 1.05 16.8
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.14 2.34 13.8 1.86 0.0 0.0 0.0 0.03 13.43 31.6 505.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.24 10.01 0.02 0.73 0.04 0.0 0.0 0.0 0.01 1.57 18.62 297.92
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.2 0.8 12.8
Calcium (mg) 0.0 0.063 8.559 1.632 17.763 2.344 0.0 0.0 0.023 2.442 0.775 33.6 537.6
Iron (mg) 0.0 0.0 0.07 0.06 0.01 0.73 0.0 0.0 0.0 0.02 0.01 0.89 14.24
Magnesium (mg) 0.0 0.0 0.928 0.37 1.684 3.438 0.0 0.0 0.001 0.146 0.62 7.187 114.992
Phosphorus (mg) 0.0 0.0 0.413 5.883 13.628 16.875 0.0 0.0 0.0 0.156 1.705 38.659 618.544
Potassium (mg) 0.0 0.125 13.716 4.127 23.122 16.719 0.0 0.0 0.008 1.051 13.947 72.813 1165.008
Sodium (mg) 0.0 0.0 2.888 4.312 16.078 0.313 78.66 78.66 36.336 0.024 0.0 217.27 3476.32
Zinc (mg) 0.0 0.0 0.0 0.03 0.06 0.11 0.0 0.0 0.0 0.0 0.01 0.22 3.52
Copper (mg) 0.0 0.0 0.005 0.003 0.002 0.022 0.0 0.0 0.0 0.001 0.005 0.037 0.592
Manganese (mg) 0.0 0.0 0.006 0.001 0.0 0.106 0.0 0.0 0.0 0.043 0.006 0.163 2.608
Selenium (mcg) 0.0 0.0 0.1 1.0 0.3 5.3 0.0 0.0 0.0 0.0 0.0 6.7 107.2
Vitamin A, IU (IU) 0.0 0.0 0.0 15.0 3.981 0.0 0.0 0.0 0.0 0.719 5.889 25.588 409.408
Retinol (mcg) 0.0 0.0 0.0 4.281 1.072 0.0 0.0 0.0 0.0 0.0 0.0 5.353 85.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.312 1.072 0.0 0.0 0.0 0.0 0.037 0.31 5.73 91.68
Beta Carotene (mcg) 0.0 0.0 0.0 0.308 0.153 0.0 0.0 0.0 0.0 0.273 2.634 3.368 53.888
Vitamin E (mg) 1.19 0.0 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.01 0.01 1.25 20.0
Vitamin D (IU) n/a n/a n/a 1.078 n/a n/a n/a n/a n/a n/a n/a 1.078 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.037 0.592
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.195 0.0 2.813 0.0 0.0 0.0 0.541 2.789 16.338 261.408
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.02 0.32
Tocopherol, gamma (mg) 1.86 n/a n/a 0.02 0.0 0.06 n/a n/a n/a 0.03 0.0 1.97 31.52
Tocopherol, delta (mg) 0.07 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.07 1.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.8 12.8
Thiamin (mg) 0.0 0.0 0.0 0.002 0.005 0.123 0.0 0.0 0.0 0.0 0.003 0.133 2.128
Riboflavin (mg) 0.0 0.001 0.0 0.015 0.023 0.077 0.0 0.0 0.0 0.0 0.005 0.12 1.92
Niacin (mg) 0.0 0.0 0.011 0.002 0.009 0.922 0.0 0.0 0.0 0.003 0.014 0.962 15.392
Pantothenic acid (mg) 0.0 0.0 0.013 0.044 0.043 0.069 0.0 0.0 0.0 0.001 0.011 0.181 2.896
Vitamin B-6 (mg) 0.0 0.0 0.004 0.004 0.005 0.006 0.0 0.0 0.0 0.0 0.006 0.026 0.416
Folate (mcg) 0.0 0.0 0.103 1.448 0.766 28.594 0.0 0.0 0.0 0.015 0.0 30.925 494.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.07 1.12
Choline (mg) 0.0 0.0 0.2 7.7 2.5 1.6 0.0 0.0 0.0 0.0 0.5 12.6 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 385.008
Tryptophan (g) n/a n/a n/a 0.005 0.006 0.02 n/a n/a 0.0 0.0 0.0 0.032 0.512
Threonine (g) n/a n/a n/a 0.017 0.025 0.044 n/a n/a 0.0 0.0 0.002 0.087 1.392
Isoleucine (g) n/a n/a n/a 0.021 0.031 0.056 n/a n/a 0.0 0.0 0.002 0.109 1.744
Leucine (g) n/a n/a n/a 0.034 0.051 0.111 n/a n/a 0.0 0.001 0.002 0.197 3.152
Lysine (g) n/a n/a n/a 0.028 0.043 0.036 n/a n/a 0.0 0.001 0.002 0.109 1.744
Methionine (g) n/a n/a n/a 0.012 0.012 0.028 n/a n/a 0.0 0.0 0.0 0.052 0.832
Cystine (g) n/a n/a n/a 0.008 0.005 0.034 n/a n/a 0.0 0.0 0.0 0.047 0.752
Phenylalanine (g) n/a n/a n/a 0.021 0.026 0.081 n/a n/a 0.0 0.0 0.002 0.13 2.08
Tyrosine (g) n/a n/a n/a 0.015 0.021 0.048 n/a n/a 0.0 0.0 0.0 0.086 1.376
Valine (g) n/a n/a n/a 0.026 0.037 0.066 n/a n/a 0.0 0.001 0.002 0.131 2.096
Arginine (g) n/a n/a n/a 0.025 0.02 0.066 n/a n/a 0.0 0.0 0.002 0.113 1.808
Histidine (g) n/a n/a n/a 0.01 0.015 0.036 n/a n/a 0.0 0.0 0.002 0.063 1.008
Alanine (g) n/a n/a n/a 0.023 0.018 0.052 n/a n/a 0.0 0.0 0.002 0.095 1.52
Aspartic acid (g) n/a n/a n/a 0.041 0.04 0.069 n/a n/a 0.0 0.001 0.011 0.161 2.576
Glutamic acid (g) n/a n/a n/a 0.052 0.098 0.544 n/a n/a 0.0 0.001 0.005 0.699 11.184
Glycine (g) n/a n/a n/a 0.013 0.011 0.058 n/a n/a 0.0 0.0 0.002 0.084 1.344
Proline (g) n/a n/a n/a 0.016 0.051 0.188 n/a n/a 0.0 0.001 0.002 0.256 4.096
Serine (g) n/a n/a n/a 0.03 0.026 0.081 n/a n/a 0.0 0.0 0.002 0.139 2.224
Cholesterol (mg) 0.0 0.0 0.0 13.028 0.613 0.0 0.0 0.0 0.0 0.0 0.0 13.641 218.256
Trans Fat (g) 0.027 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.027 0.432
Saturated Fat (g) 0.502 0.0 0.0 0.095 0.084 0.025 0.0 0.0 0.0 0.001 0.003 0.711 11.376
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.063 n/a 0.063 1.008
Monounsaturated Fat (g) 4.311 0.0 0.0 0.117 0.038 0.014 0.0 0.0 0.0 0.001 0.002 4.483 71.728
Polyunsaturated (g) 1.917 0.0 0.0 0.042 0.005 0.064 0.0 0.0 0.0 0.0 0.006 2.034 32.544