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Receta Apple Mulling Spice Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 box cinnamon sticks (1 oz each)
6 whl nutmegs (1 oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cinnamon
0.0g 		nutmegs
0.0g 		orange peel
32.0g 		lemon peel
32.0g 		allspice
24.0g 		crystallized ginger
10.8g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.48 0.48 1.46 0.98 3.41 3.41
Total Fat (g) n/a n/a 0.1 0.1 2.09 0.64 2.92 2.92
Carbohydrates (g) n/a n/a 5.12 5.12 17.31 7.65 35.19 35.19
Ash (g) n/a n/a n/a 0.19 1.12 0.52 1.82 1.82
Calories (kcal) n/a n/a 15.04 15.04 63.12 37.476 130.676 130.676
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.13 0.13 0.13
Fructose (g) n/a n/a n/a n/a n/a 0.19 0.19 0.19
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 26.11 26.11 2.03 1.01 55.27 55.27
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.33 1.33 n/a 0.37 3.03 3.03
Galactose (g) n/a n/a n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) n/a n/a 3.4 3.4 5.2 1.4 13.3 13.3
Calcium (mg) n/a n/a 42.88 42.88 158.64 12.528 256.928 256.928
Iron (mg) n/a n/a 0.26 0.26 1.69 1.24 3.45 3.45
Magnesium (mg) n/a n/a 4.8 4.8 32.4 19.872 61.872 61.872
Phosphorus (mg) n/a n/a 3.84 3.84 27.12 15.984 50.784 50.784
Potassium (mg) n/a n/a 51.2 51.2 250.56 145.044 498.004 498.004
Sodium (mg) n/a n/a 1.92 1.92 18.48 3.456 25.776 25.776
Zinc (mg) n/a n/a 0.08 0.08 0.24 0.51 0.91 0.91
Copper (mg) n/a n/a 0.029 0.029 0.132 0.052 0.241 0.241
Manganese (mg) n/a n/a n/a n/a 0.706 2.862 3.568 3.568
Selenium (mcg) n/a n/a 0.2 0.2 0.6 4.2 5.3 5.3
Vitamin A, IU (IU) n/a n/a n/a 16.0 129.6 15.876 161.476 161.476
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.96 0.96 6.48 0.756 9.156 9.156
Beta Carotene (mcg) n/a n/a 2.24 2.24 n/a 9.504 13.984 13.984
Vitamin E (mg) n/a n/a 0.08 0.08 n/a 1.95 2.11 2.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 5.76 5.76 n/a 0.0 11.52 11.52
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.3 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 41.3 41.3 9.4 0.8 92.7 92.7
Thiamin (mg) n/a n/a 0.019 0.019 0.024 0.005 0.068 0.068
Riboflavin (mg) n/a n/a 0.026 0.026 0.014 0.021 0.086 0.086
Niacin (mg) n/a n/a 0.128 0.128 0.686 0.557 1.5 1.5
Pantothenic acid (mg) n/a n/a n/a 0.102 n/a n/a 0.102 0.102
Vitamin B-6 (mg) n/a n/a 0.054 0.054 0.05 0.091 0.25 0.25
Folate (mcg) n/a n/a 4.16 4.16 8.64 4.212 21.172 21.172
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 2.7 2.7 n/a 4.4 9.9 9.9
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.006 0.006 0.006
Threonine (g) n/a n/a n/a n/a n/a 0.021 0.021 0.021
Isoleucine (g) n/a n/a n/a n/a n/a 0.029 0.029 0.029
Leucine (g) n/a n/a n/a n/a n/a 0.042 0.042 0.042
Lysine (g) n/a n/a n/a n/a n/a 0.032 0.032 0.032
Methionine (g) n/a n/a n/a n/a n/a 0.008 0.008 0.008
Cystine (g) n/a n/a n/a n/a n/a 0.004 0.004 0.004
Phenylalanine (g) n/a n/a n/a n/a n/a 0.026 0.026 0.026
Tyrosine (g) n/a n/a n/a n/a n/a 0.011 0.011 0.011
Valine (g) n/a n/a n/a n/a n/a 0.041 0.041 0.041
Arginine (g) n/a n/a n/a n/a n/a 0.025 0.025 0.025
Histidine (g) n/a n/a n/a n/a n/a 0.017 0.017 0.017
Alanine (g) n/a n/a n/a n/a n/a 0.017 0.017 0.017
Aspartic acid (g) n/a n/a n/a n/a n/a 0.118 0.118 0.118
Glutamic acid (g) n/a n/a n/a n/a n/a 0.092 0.092 0.092
Glycine (g) n/a n/a n/a n/a n/a 0.025 0.025 0.025
Proline (g) n/a n/a n/a n/a n/a 0.024 0.024 0.024
Serine (g) n/a n/a n/a n/a n/a 0.026 0.026 0.026
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.013 0.013 0.612 0.21 0.847 0.847
Phytosterols (mg) n/a n/a n/a 11.2 14.64 8.964 34.804 34.804
Monounsaturated Fat (g) n/a n/a 0.003 0.003 0.158 0.108 0.273 0.273
Polyunsaturated (g) n/a n/a 0.029 0.029 0.566 0.141 0.765 0.765