Receta Apple Mummy Halloween Galette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

pie dough

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 163.8g	frosting 32.0g	Total Per Serving	Total for Recipe
Protein (g)	0.43	1.17	1.59	1.59
Total Fat (g)	0.28	0.53	0.81	0.81
Carbohydrates (g)	22.62	28.56	51.18	51.18
Ash (g)	0.31	n/a	0.31	0.31
Calories (kcal)	85.176	117.44	202.616	202.616
Starch (g)	0.08	n/a	0.08	0.08
Sucrose (g)	3.39	n/a	3.39	3.39
Glucose (dextrose) (g)	3.98	n/a	3.98	3.98
Fructose (g)	9.66	n/a	9.66	9.66
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	140.15	0.7	140.85	140.85
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	17.02	10.67	27.68	27.68
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.9	0.0	3.9	3.9
Calcium (mg)	9.828	106.56	116.388	116.388
Iron (mg)	0.2	9.6	9.8	9.8
Magnesium (mg)	8.19	11.84	20.03	20.03
Phosphorus (mg)	18.018	30.08	48.098	48.098
Potassium (mg)	175.266	32.0	207.266	207.266
Sodium (mg)	1.638	192.0	193.638	193.638
Zinc (mg)	0.07	4.0	4.07	4.07
Copper (mg)	0.049	0.029	0.078	0.078
Manganese (mg)	0.066	n/a	0.066	0.066
Selenium (mcg)	0.0	2.9	2.9	2.9
Vitamin A, IU (IU)	88.452	n/a	88.452	88.452
Retinol (mcg)	0.0	160.32	160.32	160.32
Vitamin A, RAE (mcg_RAE)	4.914	160.32	165.234	165.234
Beta Carotene (mcg)	44.226	0.0	44.226	44.226
Vitamin E (mg)	0.29	0.08	0.37	0.37
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	47.502	0.0	47.502	47.502
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.5	6.4	13.9	13.9
Thiamin (mg)	0.033	0.4	0.433	0.433
Riboflavin (mg)	0.049	0.454	0.504	0.504
Niacin (mg)	0.147	5.334	5.482	5.482
Pantothenic acid (mg)	0.098	n/a	0.098	0.098
Vitamin B-6 (mg)	0.066	0.534	0.6	0.6
Folate (mcg)	4.914	213.44	218.354	218.354
Vitamin B-12 (mcg)	0.0	1.6	1.6	1.6
Choline (mg)	5.6	2.5	8.0	8.0
Folic acid (mcg)	0.0	211.2	211.2	211.2
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.016	n/a	0.016	0.016
Isoleucine (g)	0.016	n/a	0.016	0.016
Leucine (g)	0.016	n/a	0.016	0.016
Lysine (g)	0.016	n/a	0.016	0.016
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.016	n/a	0.016	0.016
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.016	n/a	0.016	0.016
Arginine (g)	0.016	n/a	0.016	0.016
Histidine (g)	0.016	n/a	0.016	0.016
Alanine (g)	0.016	n/a	0.016	0.016
Aspartic acid (g)	0.115	n/a	0.115	0.115
Glutamic acid (g)	0.049	n/a	0.049	0.049
Glycine (g)	0.016	n/a	0.016	0.016
Proline (g)	0.016	n/a	0.016	0.016
Serine (g)	0.016	n/a	0.016	0.016
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.102	0.152	0.152
Phytosterols (mg)	19.656	n/a	19.656	19.656
Monounsaturated Fat (g)	0.016	0.16	0.176	0.176
Polyunsaturated (g)	0.082	0.189	0.271	0.271