CookEatShare is also available in English
Cerrar

Receta Apple Noodle Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		noodles
28.35g 		apple pie filling
71.15g 		egg whites
0.0g 		sugar
18.75g 		orange juice
15.5g 		lemon juice
0.64g 		raisins
10.31g 		walnuts
6.58g 		margarine
7.06g 		margarine
7.06g 		sugar
2.36g 		cinnamon
0.24g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.07 n/a 0.0 0.11 0.0 0.32 1.0 0.01 0.01 0.0 0.01 0.5 3.01 24.08
Total Fat (g) 0.16 0.07 n/a 0.0 0.03 0.0 0.05 4.29 5.7 5.7 0.0 0.0 2.15 18.15 145.2
Carbohydrates (g) 23.6 18.57 n/a 18.75 1.61 0.05 8.17 0.9 0.05 0.05 2.36 0.2 0.45 74.76 598.08
Ash (g) 0.24 0.21 n/a 0.0 0.06 0.0 0.19 0.12 0.14 0.14 0.0 0.01 0.06 1.16 9.28
Calories (kcal) 103.194 71.154 n/a 72.563 6.975 0.159 30.834 43.041 50.638 50.638 9.143 0.602 21.521 460.462 3683.696
Starch (g) n/a n/a n/a n/a n/a n/a 0.28 0.0 n/a n/a n/a n/a 0.0 0.28 2.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 0.16 n/a n/a n/a 0.0 0.08 0.29 2.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.86 0.01 n/a n/a n/a 0.0 0.0 2.87 22.96
Fructose (g) n/a n/a n/a n/a n/a n/a 3.06 0.01 n/a n/a n/a 0.0 0.0 3.07 24.56
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 52.23 n/a 0.01 13.69 0.58 1.59 0.27 1.17 1.17 0.0 0.03 0.13 74.22 593.76
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 9.82 n/a 18.73 1.3 0.02 6.1 0.17 0.0 0.0 2.36 0.01 0.09 38.6 308.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.7 n/a 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.1 0.2 2.4 19.2
Calcium (mg) 5.103 2.846 n/a 0.188 1.705 0.044 5.156 6.45 0.212 0.212 0.024 2.442 3.225 27.607 220.856
Iron (mg) 0.2 0.21 n/a 0.0 0.03 0.0 0.19 0.19 0.0 0.0 0.0 0.02 0.1 0.95 7.6
Magnesium (mg) 3.402 1.423 n/a 0.0 1.705 0.038 3.3 10.398 0.212 0.212 0.0 0.146 5.199 26.036 208.288
Phosphorus (mg) 43.376 4.981 n/a 0.0 2.635 0.038 10.416 22.771 0.353 0.353 0.0 0.156 11.386 96.464 771.712
Potassium (mg) 8.505 32.019 n/a 0.375 31.0 0.787 77.241 29.023 1.271 1.271 0.047 1.051 14.512 197.102 1576.816
Sodium (mg) 51.597 33.442 n/a 0.0 0.155 0.006 1.134 0.132 66.599 66.599 0.0 0.024 0.066 219.756 1758.048
Zinc (mg) 0.21 0.03 n/a 0.0 0.01 0.0 0.02 0.2 0.0 0.0 0.0 0.0 0.1 0.58 4.64
Copper (mg) 0.023 0.043 n/a 0.0 0.006 0.0 0.033 0.105 0.0 0.0 0.0 0.001 0.052 0.263 2.104
Manganese (mg) 0.142 0.021 n/a 0.0 0.002 0.0 0.031 0.224 n/a n/a 0.0 0.043 0.112 0.575 4.6
Selenium (mcg) 4.3 0.2 n/a 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.2 5.2 41.6
Vitamin A, IU (IU) 0.0 17.077 n/a 0.0 31.0 0.127 0.0 1.316 252.202 252.202 0.0 0.719 0.658 555.301 4442.408
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 54.24 54.24 0.0 0.0 0.0 108.48 867.84
Vitamin A, RAE (mcg_RAE) 0.0 1.423 n/a 0.0 1.55 0.006 0.0 0.066 57.842 57.842 0.0 0.037 0.033 118.798 950.384
Beta Carotene (mcg) n/a 7.115 n/a 0.0 5.115 0.019 0.0 0.79 43.081 43.081 0.0 0.273 0.395 99.87 798.96
Vitamin E (mg) n/a 0.03 n/a 0.0 0.01 0.0 0.01 0.05 0.64 0.64 0.0 0.01 0.02 1.39 11.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) n/a 7.827 n/a 0.0 17.825 0.057 0.0 0.592 0.0 0.0 0.0 0.541 0.296 27.139 217.112
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 1.37 n/a n/a n/a 0.03 0.69 2.09 16.72
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.12 n/a n/a n/a 0.0 0.06 0.19 1.52
Vitamin C (mg) 0.0 1.2 n/a 0.0 7.8 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 9.7 77.6
Thiamin (mg) 0.009 0.007 n/a 0.0 0.014 0.0 0.011 0.022 0.001 0.001 0.0 0.0 0.011 0.076 0.608
Riboflavin (mg) 0.006 0.007 n/a 0.004 0.005 0.0 0.013 0.01 0.003 0.003 0.0 0.0 0.005 0.056 0.448
Niacin (mg) 0.062 0.028 n/a 0.0 0.062 0.001 0.079 0.074 0.001 0.001 0.0 0.003 0.037 0.35 2.8
Pantothenic acid (mg) 0.014 0.028 n/a 0.0 0.029 0.001 0.01 0.038 0.0 0.0 0.0 0.001 0.019 0.14 1.12
Vitamin B-6 (mg) 0.006 0.014 n/a 0.0 0.006 0.0 0.018 0.036 0.001 0.001 0.0 0.0 0.018 0.099 0.792
Folate (mcg) 0.851 0.0 n/a 0.0 4.65 0.083 0.516 6.45 0.071 0.071 0.0 0.015 3.225 15.929 127.432
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.08
Choline (mg) n/a 2.0 n/a 0.0 1.0 0.0 1.1 2.6 0.9 0.9 0.0 0.0 1.3 9.8 78.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a n/a n/a 0.0 n/a 0.005 0.011 n/a n/a n/a 0.0 0.006 0.033 0.264
Threonine (g) 0.034 n/a n/a n/a 0.002 n/a 0.008 0.039 n/a n/a n/a 0.0 0.02 0.103 0.824
Isoleucine (g) 0.043 n/a n/a n/a 0.002 n/a 0.006 0.041 n/a n/a n/a 0.0 0.021 0.113 0.904
Leucine (g) 0.079 n/a n/a n/a 0.002 n/a 0.01 0.077 n/a n/a n/a 0.001 0.039 0.207 1.656
Lysine (g) 0.034 n/a n/a n/a 0.002 n/a 0.008 0.028 n/a n/a n/a 0.001 0.014 0.086 0.688
Methionine (g) 0.023 n/a n/a n/a 0.0 n/a 0.002 0.016 n/a n/a n/a 0.0 0.008 0.049 0.392
Cystine (g) 0.02 n/a n/a n/a 0.002 n/a 0.002 0.014 n/a n/a n/a 0.0 0.007 0.044 0.352
Phenylalanine (g) 0.051 n/a n/a n/a 0.002 n/a 0.014 0.047 n/a n/a n/a 0.0 0.023 0.137 1.096
Tyrosine (g) 0.034 n/a n/a n/a 0.0 n/a 0.001 0.027 n/a n/a n/a 0.0 0.013 0.076 0.608
Valine (g) 0.06 n/a n/a n/a 0.002 n/a 0.008 0.049 n/a n/a n/a 0.001 0.025 0.144 1.152
Arginine (g) 0.082 n/a n/a n/a 0.008 n/a 0.042 0.15 n/a n/a n/a 0.0 0.075 0.358 2.864
Histidine (g) 0.023 n/a n/a n/a 0.0 n/a 0.007 0.026 n/a n/a n/a 0.0 0.013 0.069 0.552
Alanine (g) 0.057 n/a n/a n/a 0.003 n/a 0.011 0.046 n/a n/a n/a 0.0 0.023 0.141 1.128
Aspartic acid (g) 0.091 n/a n/a n/a 0.012 n/a 0.011 0.12 n/a n/a n/a 0.001 0.06 0.296 2.368
Glutamic acid (g) 0.19 n/a n/a n/a 0.005 n/a 0.017 0.186 n/a n/a n/a 0.001 0.093 0.49 3.92
Glycine (g) 0.045 n/a n/a n/a 0.002 n/a 0.008 0.054 n/a n/a n/a 0.0 0.027 0.137 1.096
Proline (g) 0.045 n/a n/a n/a 0.006 n/a 0.026 0.047 n/a n/a n/a 0.001 0.023 0.148 1.184
Serine (g) 0.051 n/a n/a n/a 0.002 n/a 0.007 0.061 n/a n/a n/a 0.0 0.031 0.152 1.216
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.052 1.052 n/a 0.0 n/a 2.103 16.824
Saturated Fat (g) 0.043 0.0 n/a 0.0 0.003 0.0 0.006 0.403 1.073 1.073 0.0 0.001 0.202 2.803 22.424
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.739 n/a n/a n/a 0.063 2.369 7.171 57.368
Monounsaturated Fat (g) 0.051 0.0 n/a 0.0 0.006 0.0 0.005 0.588 2.746 2.746 0.0 0.001 0.294 6.436 51.488
Polyunsaturated (g) 0.043 0.0 n/a 0.0 0.006 0.0 0.004 3.104 1.716 1.716 0.0 0.0 1.552 8.142 65.136