Receta Apple Nut Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	walnuts 1.1g	count 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.07	0.24	2.88
Total Fat (g)	0.72	0.07	0.79	9.48
Carbohydrates (g)	0.15	1.99	2.14	25.68
Ash (g)	0.02	n/a	0.02	0.24
Calories (kcal)	7.174	9.0	16.174	194.088
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.03	n/a	0.03	0.36
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.04	0.05	0.09	1.08
Caffeine (mg)	0.0	0.068	0.068	0.816
Theobromine (mg)	0.0	2.138	2.138	25.656
Sugars (g)	0.03	0.97	1.0	12.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.2	2.4
Calcium (mg)	1.075	7.493	8.567	102.804
Iron (mg)	0.03	0.34	0.37	4.44
Magnesium (mg)	1.733	0.698	2.431	29.172
Phosphorus (mg)	3.795	1.508	5.303	63.636
Potassium (mg)	4.837	4.118	8.955	107.46
Sodium (mg)	0.022	14.243	14.264	171.168
Zinc (mg)	0.03	0.28	0.32	3.84
Copper (mg)	0.017	0.003	0.02	0.24
Manganese (mg)	0.037	n/a	0.037	0.444
Selenium (mcg)	0.1	0.1	0.2	2.4
Vitamin A, IU (IU)	0.219	n/a	0.219	2.628
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.011	0.045	0.056	0.672
Beta Carotene (mcg)	0.132	0.495	0.627	7.524
Vitamin E (mg)	0.01	0.01	0.02	0.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.099	7.56	7.659	91.908
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.23	n/a	0.23	2.76
Tocopherol, delta (mg)	0.02	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.5	0.5	6.0
Thiamin (mg)	0.004	0.028	0.032	0.384
Riboflavin (mg)	0.002	0.032	0.034	0.408
Niacin (mg)	0.012	0.375	0.387	4.644
Pantothenic acid (mg)	0.006	n/a	0.006	0.072
Vitamin B-6 (mg)	0.006	0.038	0.043	0.516
Folate (mcg)	1.075	7.493	8.567	102.804
Vitamin B-12 (mcg)	0.0	0.11	0.11	1.32
Choline (mg)	0.4	0.3	0.7	8.4
Folic acid (mcg)	0.0	7.065	7.065	84.78
Tryptophan (g)	0.002	n/a	0.002	0.024
Threonine (g)	0.007	n/a	0.007	0.084
Isoleucine (g)	0.007	n/a	0.007	0.084
Leucine (g)	0.013	n/a	0.013	0.156
Lysine (g)	0.005	n/a	0.005	0.06
Methionine (g)	0.003	n/a	0.003	0.036
Cystine (g)	0.002	n/a	0.002	0.024
Phenylalanine (g)	0.008	n/a	0.008	0.096
Tyrosine (g)	0.004	n/a	0.004	0.048
Valine (g)	0.008	n/a	0.008	0.096
Arginine (g)	0.025	n/a	0.025	0.3
Histidine (g)	0.004	n/a	0.004	0.048
Alanine (g)	0.008	n/a	0.008	0.096
Aspartic acid (g)	0.02	n/a	0.02	0.24
Glutamic acid (g)	0.031	n/a	0.031	0.372
Glycine (g)	0.009	n/a	0.009	0.108
Proline (g)	0.008	n/a	0.008	0.096
Serine (g)	0.01	n/a	0.01	0.12
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.016	0.083	0.996
Phytosterols (mg)	0.79	n/a	0.79	9.48
Monounsaturated Fat (g)	0.098	0.037	0.135	1.62
Polyunsaturated (g)	0.517	0.016	0.533	6.396