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Receta Apple Nut Pound Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
36.96g 		baking soda
2.3g 		oil
81.75g 		salt
1.5g 		vanilla
1.05g 		apples
84.38g 		flour
93.75g 		walnuts
13.16g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.0 0.0 0.0 0.0 0.22 9.68 2.0 0.0 16.56 66.24
Total Fat (g) 3.67 0.0 81.75 0.0 0.0 0.14 0.92 8.58 0.0 95.07 380.28
Carbohydrates (g) 0.28 0.0 0.0 0.0 0.13 11.65 71.54 1.8 99.98 185.39 741.56
Ash (g) 0.32 0.85 0.0 1.5 0.0 0.16 0.44 0.23 0.0 3.5 14.0
Calories (kcal) 52.853 0.0 722.67 0.0 3.024 43.875 341.25 86.083 387.0 1636.755 6547.02
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a 0.01 n/a 0.05 0.2
Sucrose (g) 0.04 n/a n/a n/a n/a 1.75 n/a 0.32 n/a 2.11 8.44
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a 2.05 n/a 0.01 n/a 2.14 8.56
Fructose (g) 0.04 n/a n/a n/a n/a 4.98 n/a 0.01 n/a 5.03 20.12
Lactose (g) 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.16
Maltose (g) 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 28.03 0.0 0.0 0.0 0.55 72.19 11.18 0.54 0.03 112.52 450.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 0.0 0.0 0.13 8.77 0.25 0.34 99.91 109.69 438.76
Galactose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 2.5 0.9 0.0 5.4 21.6
Calcium (mg) 19.589 0.0 0.0 0.36 0.116 5.063 14.063 12.899 1.0 53.089 212.356
Iron (mg) 0.68 0.0 0.02 0.0 0.0 0.1 4.35 0.38 0.01 5.54 22.16
Magnesium (mg) 4.435 0.0 0.0 0.015 0.126 4.219 20.625 20.797 0.0 50.217 200.868
Phosphorus (mg) 70.594 0.0 0.0 0.0 0.063 9.281 101.25 45.542 0.0 226.73 906.92
Potassium (mg) 49.526 0.0 0.0 0.12 1.554 90.281 100.313 58.047 2.0 301.841 1207.364
Sodium (mg) 51.744 629.28 0.0 581.37 0.095 0.844 1.875 0.263 0.0 1265.47 5061.88
Zinc (mg) 0.41 0.0 0.0 0.0 0.0 0.03 0.66 0.41 0.0 1.51 6.04
Copper (mg) 0.037 0.0 0.0 0.0 0.001 0.025 0.131 0.209 0.0 0.404 1.616
Manganese (mg) 0.015 0.0 n/a 0.002 0.002 0.034 0.638 0.449 0.0 1.139 4.556
Selenium (mcg) 11.7 0.0 0.0 0.0 0.0 0.0 31.8 0.6 0.6 44.7 178.8
Vitamin A, IU (IU) 179.995 0.0 0.0 0.0 0.0 45.563 0.0 2.633 0.0 228.19 912.76
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 0.0 0.0 2.531 0.0 0.132 0.0 54.407 217.628
Beta Carotene (mcg) 3.696 0.0 0.0 0.0 0.0 22.781 0.0 1.58 0.0 28.057 112.228
Vitamin E (mg) 0.36 0.0 7.53 0.0 0.0 0.15 0.06 0.09 0.0 8.19 32.76
Vitamin D (IU) 12.936 n/a n/a n/a n/a n/a n/a n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.0 24.469 16.875 1.185 0.0 164.866 659.464
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.07 0.02 n/a 0.09 0.36
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a 0.0 0.36 2.74 n/a 3.28 13.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.02 0.25 n/a 0.27 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.2 0.0 4.1 16.4
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.017 0.741 0.045 0.0 0.828 3.312
Riboflavin (mg) 0.177 0.0 0.0 0.0 0.001 0.025 0.459 0.02 0.02 0.703 2.812
Niacin (mg) 0.026 0.0 0.0 0.0 0.005 0.076 5.531 0.149 0.0 5.786 23.144
Pantothenic acid (mg) 0.532 0.0 0.0 0.0 0.0 0.051 0.413 0.075 0.0 1.071 4.284
Vitamin B-6 (mg) 0.052 0.0 0.0 0.0 0.0 0.034 0.038 0.071 0.0 0.194 0.776
Folate (mcg) 17.371 0.0 0.0 0.0 0.0 2.531 171.563 12.899 0.0 204.364 817.456
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 92.8 0.0 n/a 0.0 n/a 2.9 9.8 5.2 0.0 110.6 442.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 144.375 0.0 0.0 144.375 577.5
Tryptophan (g) 0.063 n/a 0.0 0.0 n/a 0.0 0.122 0.022 n/a 0.207 0.828
Threonine (g) 0.207 n/a 0.0 0.0 n/a 0.008 0.263 0.079 n/a 0.557 2.228
Isoleucine (g) 0.248 n/a 0.0 0.0 n/a 0.008 0.338 0.083 n/a 0.676 2.704
Leucine (g) 0.403 n/a 0.0 0.0 n/a 0.008 0.666 0.154 n/a 1.231 4.924
Lysine (g) 0.336 n/a 0.0 0.0 n/a 0.008 0.216 0.055 n/a 0.616 2.464
Methionine (g) 0.14 n/a 0.0 0.0 n/a 0.0 0.169 0.032 n/a 0.341 1.364
Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.206 0.028 n/a 0.334 1.336
Phenylalanine (g) 0.251 n/a 0.0 0.0 n/a 0.008 0.488 0.093 n/a 0.841 3.364
Tyrosine (g) 0.185 n/a 0.0 0.0 n/a 0.0 0.291 0.054 n/a 0.529 2.116
Valine (g) 0.318 n/a 0.0 0.0 n/a 0.008 0.394 0.099 n/a 0.819 3.276
Arginine (g) 0.303 n/a 0.0 0.0 n/a 0.008 0.394 0.3 n/a 1.005 4.02
Histidine (g) 0.115 n/a 0.0 0.0 n/a 0.008 0.216 0.051 n/a 0.39 1.56
Alanine (g) 0.274 n/a 0.0 0.0 n/a 0.008 0.309 0.092 n/a 0.683 2.732
Aspartic acid (g) 0.492 n/a 0.0 0.0 n/a 0.059 0.413 0.241 n/a 1.204 4.816
Glutamic acid (g) 0.621 n/a 0.0 0.0 n/a 0.025 3.263 0.371 n/a 4.28 17.12
Glycine (g) 0.159 n/a 0.0 0.0 n/a 0.008 0.347 0.108 n/a 0.622 2.488
Proline (g) 0.188 n/a 0.0 0.0 n/a 0.008 1.125 0.093 n/a 1.415 5.66
Serine (g) 0.359 n/a 0.0 0.0 n/a 0.008 0.488 0.122 n/a 0.977 3.908
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) n/a n/a 2.109 n/a n/a n/a n/a n/a n/a 2.109 8.436
Saturated Fat (g) 1.146 0.0 6.074 0.0 0.0 0.025 0.15 0.807 0.0 8.202 32.808
Phytosterols (mg) n/a n/a 204.375 0.0 n/a 10.125 n/a 9.477 n/a 223.977 895.908
Monounsaturated Fat (g) 1.408 0.0 18.582 0.0 0.0 0.008 0.084 1.175 0.0 21.258 85.032
Polyunsaturated (g) 0.503 0.0 53.252 0.0 0.0 0.042 0.384 6.209 0.0 60.39 241.56