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Receta Apple Nut Salad And Tofu Honey Dressing
by Global Cookbook

Apple Nut Salad And Tofu Honey Dressing
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Ingredientes

  • 5 x Red Delicious apples, sliced
  • 1/4 c. Fresh lemon juice
  • 3 stalk celery, diced
  • 1 can (8-oz) pineapple tidbits in unsweetened pineapple juice, liquid removed
  • 1 c. Plain nonfat yogurt
  • 1/2 c. Low fat silken tofu
  • 1 Tbsp. Honey
  • 1 tsp Grnd cinnamon

Direcciones

  1. Place sliced apples in mix of lemon juice and water. Add in more water if needed to cover apples. At serving time, drain liquid from apples. Combine apples, celery, and pineapple. For the dressing: Combine yogurt, tofu, honey and cinnamon in a food processor and blend till smooth. RefrigerateCombine apple mix with dressing and toss gently. Garnish with mint sprigs.
  2. Serves 8. "Life's SimplePleasures"
  3. called for low-fat yogurt and 1/3 c. walnuts that i leave out, and substitute low-fat for fat free)