Receta Apple Nutmeg Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 41.67g	sugar 4.2g	salt 0.75g	butter 37.83g	egg yolk 0.0g	water 7.4g	apples 134.1g	sugar 12.6g	cinnamon 0.43g	nutmeg 0.38g	cloves 0.09g	raisins 13.75g	breadcrumbs 3.38g	water 59.25g	sugar 33.33g	cinnamon 0.43g	nutmeg 0.38g	half 40.33g	vanilla bean 0.0g	egg yolks 0.0g	sugar 5.25g	Total Per Serving	Total for Recipe
Protein (g)	4.3	0.0	0.0	0.32	n/a	0.0	0.35	0.0	0.02	0.0	0.01	0.42	0.45	0.0	0.0	0.02	0.0	1.19	n/a	n/a	0.0	7.08	42.48
Total Fat (g)	0.41	0.0	0.0	30.69	n/a	0.0	0.23	0.0	0.01	0.38	0.02	0.06	0.18	0.0	0.0	0.01	0.38	4.64	n/a	n/a	0.0	36.98	221.88
Carbohydrates (g)	31.8	4.2	0.0	0.02	n/a	0.0	18.52	12.6	0.35	0.0	0.06	10.89	2.43	0.0	33.33	0.35	0.0	1.73	n/a	n/a	5.25	121.52	729.12
Ash (g)	0.2	0.0	0.75	0.02	n/a	0.01	0.25	0.0	0.02	0.0	0.01	0.25	0.1	0.06	0.0	0.02	0.0	0.27	n/a	n/a	0.0	1.94	11.64
Calories (kcal)	151.667	16.254	0.0	271.265	n/a	0.0	69.732	48.762	1.07	3.315	0.296	41.113	13.331	0.0	129.0	1.07	3.315	52.433	n/a	n/a	20.318	822.941	4937.646
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.37	2.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.45	14.7
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.78	n/a	0.0	n/a	0.0	0.06	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.84	17.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	3.26	n/a	0.0	n/a	0.0	3.82	0.06	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	7.15	42.9
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	7.91	n/a	0.0	n/a	0.0	4.08	0.08	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	12.09	72.54
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.06	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	4.97	0.0	0.0	6.79	n/a	7.39	114.74	0.0	0.05	0.0	0.01	2.12	0.22	59.19	0.01	0.05	0.0	32.5	n/a	n/a	0.0	228.03	1368.18
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.11	4.2	0.0	0.02	n/a	0.0	13.93	12.59	0.01	0.0	0.0	8.14	0.21	0.0	33.3	0.01	0.0	0.06	n/a	n/a	5.25	77.84	467.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	n/a	0.0	3.2	0.0	0.2	0.0	0.0	0.5	0.2	0.0	0.0	0.2	0.0	0.0	n/a	n/a	0.0	5.5	33.0
Calcium (mg)	6.25	0.042	0.18	9.08	n/a	0.222	8.046	0.126	4.342	0.0	0.592	6.875	6.176	1.778	0.333	4.342	0.0	42.35	n/a	n/a	0.053	90.787	544.722
Iron (mg)	1.93	0.0	0.0	0.01	n/a	0.0	0.16	0.0	0.04	0.0	0.01	0.26	0.16	0.0	0.0	0.04	0.0	0.03	n/a	n/a	0.0	2.64	15.84
Magnesium (mg)	9.167	0.0	0.008	0.757	n/a	0.074	6.705	0.0	0.26	0.0	0.242	4.4	1.451	0.593	0.0	0.26	0.0	4.033	n/a	n/a	0.0	27.949	167.694
Phosphorus (mg)	45.0	0.0	0.0	9.08	n/a	0.0	14.751	0.0	0.277	0.0	0.096	13.888	5.569	0.0	0.0	0.277	0.0	38.317	n/a	n/a	0.0	127.255	763.53
Potassium (mg)	44.583	0.084	0.06	9.08	n/a	0.0	143.487	0.252	1.868	0.0	1.01	102.988	6.615	0.0	0.667	1.868	0.0	52.433	n/a	n/a	0.105	365.099	2190.594
Sodium (mg)	0.833	0.0	290.685	4.162	n/a	0.296	1.341	0.0	0.043	0.0	0.223	1.513	24.705	2.37	0.0	0.043	0.0	16.537	n/a	n/a	0.0	342.751	2056.506
Zinc (mg)	0.29	0.0	0.0	0.03	n/a	0.0	0.05	0.0	0.01	0.0	0.0	0.03	0.05	0.01	0.0	0.01	0.0	0.21	n/a	n/a	0.0	0.69	4.14
Copper (mg)	0.058	0.0	0.0	0.008	n/a	0.001	0.04	0.0	0.001	n/a	0.0	0.044	0.009	0.006	0.0	0.001	n/a	0.004	n/a	n/a	0.0	0.173	1.038
Manganese (mg)	0.283	0.0	0.001	0.0	n/a	0.0	0.054	0.0	0.076	n/a	0.028	0.041	0.031	0.0	0.0	0.076	n/a	0.0	n/a	n/a	0.0	0.589	3.534
Selenium (mcg)	14.1	0.0	0.0	0.4	n/a	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.9	0.0	0.2	0.0	0.0	0.7	n/a	n/a	0.0	16.5	99.0
Vitamin A, IU (IU)	0.0	0.0	0.0	945.455	n/a	0.0	72.414	0.0	1.278	0.0	0.486	0.0	0.0	0.0	0.0	1.278	0.0	142.78	n/a	n/a	0.0	1163.691	6982.146
Retinol (mcg)	0.0	0.0	0.0	253.862	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.317	n/a	n/a	0.0	292.178	1753.068
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	258.78	n/a	0.0	4.023	0.0	0.065	0.0	0.025	0.0	0.0	0.0	0.0	0.065	0.0	39.123	n/a	n/a	0.0	302.081	1812.486
Beta Carotene (mcg)	0.0	0.0	0.0	59.777	n/a	0.0	36.207	0.0	0.485	0.0	0.077	0.0	0.0	0.0	0.0	0.485	0.0	8.873	n/a	n/a	0.0	105.905	635.43
Vitamin E (mg)	0.03	0.0	0.0	0.88	n/a	0.0	0.24	0.0	0.01	0.0	0.01	0.02	0.0	0.0	0.0	0.01	0.0	0.13	n/a	n/a	0.0	1.33	7.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.065	0.0	0.0	n/a	n/a	0.0	0.13	0.78
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	n/a	0.0	38.889	0.0	0.962	0.0	0.0	0.0	0.0	0.0	0.0	0.962	0.0	0.0	n/a	n/a	0.0	48.313	289.878
Tocopherol, beta (mg)	0.03	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.16	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.01	0.03	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.28	1.68
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	6.2	0.0	0.0	0.0	0.1	0.3	0.0	0.0	0.0	0.0	0.0	0.4	n/a	n/a	0.0	7.0	42.0
Thiamin (mg)	0.329	0.0	0.0	0.004	n/a	0.0	0.027	0.0	0.0	0.0	0.0	0.015	0.033	0.0	0.0	0.0	0.0	0.016	n/a	n/a	0.0	0.424	2.544
Riboflavin (mg)	0.204	0.001	0.0	0.011	n/a	0.0	0.04	0.003	0.0	0.0	0.0	0.018	0.014	0.0	0.007	0.0	0.0	0.061	n/a	n/a	0.001	0.359	2.154
Niacin (mg)	2.458	0.0	0.0	0.015	n/a	0.0	0.121	0.0	0.006	0.0	0.001	0.106	0.224	0.0	0.0	0.006	0.0	0.032	n/a	n/a	0.0	2.969	17.814
Pantothenic acid (mg)	0.183	0.0	0.0	0.042	n/a	0.0	0.08	0.0	0.002	0.0	n/a	0.014	0.019	0.0	0.0	0.002	0.0	0.117	n/a	n/a	0.0	0.458	2.748
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	n/a	0.0	0.054	0.0	0.001	0.0	0.001	0.023	0.004	0.0	0.0	0.001	0.0	0.016	n/a	n/a	0.0	0.116	0.696
Folate (mcg)	76.25	0.0	0.0	1.135	n/a	0.0	4.023	0.0	0.026	0.0	0.085	0.688	3.611	0.0	0.0	0.026	0.0	1.21	n/a	n/a	0.0	87.054	522.324
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.13	n/a	n/a	0.0	0.21	1.26
Choline (mg)	4.3	0.0	0.0	7.1	n/a	0.0	4.6	0.0	0.0	n/a	0.0	1.5	0.5	0.0	0.0	0.0	n/a	7.5	n/a	n/a	0.0	25.7	154.2
Folic acid (mcg)	64.167	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.768	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	66.934	401.604
Tryptophan (g)	0.054	n/a	0.0	0.004	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.007	0.005	n/a	n/a	0.0	0.0	0.016	n/a	n/a	n/a	0.087	0.522
Threonine (g)	0.117	n/a	0.0	0.015	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.011	0.015	n/a	n/a	0.001	0.0	0.052	n/a	n/a	n/a	0.224	1.344
Isoleucine (g)	0.15	n/a	0.0	0.019	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.008	0.018	n/a	n/a	0.001	0.0	0.073	n/a	n/a	n/a	0.283	1.698
Leucine (g)	0.296	n/a	0.0	0.03	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.014	0.032	n/a	n/a	0.001	0.0	0.117	n/a	n/a	n/a	0.505	3.03
Lysine (g)	0.096	n/a	0.0	0.026	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.011	0.015	n/a	n/a	0.001	0.0	0.097	n/a	n/a	n/a	0.26	1.56
Methionine (g)	0.075	n/a	0.0	0.008	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.003	0.008	n/a	n/a	0.0	0.0	0.028	n/a	n/a	n/a	0.122	0.732
Cystine (g)	0.092	n/a	0.0	0.004	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.003	0.009	n/a	n/a	0.0	0.0	0.012	n/a	n/a	n/a	0.12	0.72
Phenylalanine (g)	0.217	n/a	0.0	0.015	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.019	0.022	n/a	n/a	0.001	0.0	0.056	n/a	n/a	n/a	0.345	2.07
Tyrosine (g)	0.129	n/a	0.0	0.015	n/a	n/a	0.0	n/a	0.001	0.0	n/a	0.001	0.014	n/a	n/a	0.001	0.0	0.056	n/a	n/a	n/a	0.217	1.302
Valine (g)	0.175	n/a	0.0	0.023	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.011	0.02	n/a	n/a	0.001	0.0	0.081	n/a	n/a	n/a	0.325	1.95
Arginine (g)	0.175	n/a	0.0	0.011	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.056	0.019	n/a	n/a	0.001	0.0	0.044	n/a	n/a	n/a	0.321	1.926
Histidine (g)	0.096	n/a	0.0	0.008	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.01	0.01	n/a	n/a	0.001	0.0	0.032	n/a	n/a	n/a	0.17	1.02
Alanine (g)	0.138	n/a	0.0	0.011	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.015	0.016	n/a	n/a	0.001	0.0	0.04	n/a	n/a	n/a	0.235	1.41
Aspartic acid (g)	0.183	n/a	0.0	0.023	n/a	n/a	0.094	n/a	0.002	0.0	n/a	0.015	0.026	n/a	n/a	0.002	0.0	0.093	n/a	n/a	n/a	0.438	2.628
Glutamic acid (g)	1.45	n/a	0.0	0.068	n/a	n/a	0.04	n/a	0.002	0.0	n/a	0.022	0.139	n/a	n/a	0.002	0.0	0.25	n/a	n/a	n/a	1.973	11.838
Glycine (g)	0.154	n/a	0.0	0.008	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.011	0.017	n/a	n/a	0.001	0.0	0.024	n/a	n/a	n/a	0.229	1.374
Proline (g)	0.5	n/a	0.0	0.03	n/a	n/a	0.013	n/a	0.002	0.0	n/a	0.034	0.046	n/a	n/a	0.002	0.0	0.117	n/a	n/a	n/a	0.745	4.47
Serine (g)	0.217	n/a	0.0	0.019	n/a	n/a	0.013	n/a	0.001	0.0	n/a	0.01	0.022	n/a	n/a	0.001	0.0	0.065	n/a	n/a	n/a	0.347	2.082
Cholesterol (mg)	0.0	0.0	0.0	81.342	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.923	n/a	n/a	0.0	96.265	577.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.0	19.435	n/a	0.0	0.04	0.0	0.002	0.338	0.005	0.008	0.041	0.0	0.0	0.002	0.338	2.888	n/a	n/a	0.0	23.162	138.972
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	16.092	n/a	0.113	0.0	0.235	n/a	0.27	n/a	n/a	0.113	0.0	n/a	n/a	n/a	n/a	16.822	100.932
Monounsaturated Fat (g)	0.038	0.0	0.0	7.953	n/a	0.0	0.013	0.0	0.001	0.018	0.001	0.007	0.034	0.0	0.0	0.001	0.018	1.339	n/a	n/a	0.0	9.423	56.538
Polyunsaturated (g)	0.171	0.0	0.0	1.15	n/a	0.0	0.067	0.0	0.0	0.0	0.006	0.006	0.07	0.0	0.0	0.0	0.0	0.173	n/a	n/a	0.0	1.644	9.864