Receta Apple Or Cherry Doughnuts - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
7.09g |
sugar
4.73g |
vanilla
0.35g |
cinnamon
0.33g |
flour
21.26g |
milk
10.17g |
baking powder
0.77g |
egg whites
0.0g |
cherries
19.14g |
apple
19.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 0.01 | 2.2 | 0.34 | 0.0 | n/a | 0.19 | 0.05 | 2.85 | 34.2 |
Total Fat (g) | 5.75 | 0.0 | 0.0 | 0.0 | 0.21 | 0.1 | 0.0 | n/a | 0.06 | 0.03 | 6.15 | 73.8 |
Carbohydrates (g) | 0.0 | 4.72 | 0.04 | 0.26 | 16.23 | 0.51 | 0.0 | n/a | 2.33 | 2.64 | 26.74 | 320.88 |
Ash (g) | 0.15 | 0.0 | 0.0 | 0.01 | 0.1 | 0.08 | 0.28 | n/a | 0.08 | 0.04 | 0.73 | 8.76 |
Calories (kcal) | 50.817 | 18.286 | 1.008 | 0.803 | 77.396 | 4.27 | 0.0 | n/a | 9.568 | 9.951 | 172.098 | 2065.176 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.15 | 0.4 | 0.55 | 6.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.47 | 1.27 | 15.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.67 | 1.13 | 1.8 | 21.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.53 | n/a | n/a | 0.0 | 0.0 | 0.53 | 6.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.12 | 0.0 | 0.18 | 0.03 | 2.53 | 9.14 | 0.0 | n/a | 16.48 | 16.37 | 45.88 | 550.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.72 | 0.04 | 0.01 | 0.06 | 0.53 | 0.0 | n/a | 1.62 | 1.99 | 8.98 | 107.76 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 1.5 | 18.0 |
Calcium (mg) | 1.701 | 0.047 | 0.039 | 3.257 | 3.189 | 12.098 | 0.0 | n/a | 3.062 | 1.148 | 24.541 | 294.492 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.99 | 0.0 | 0.0 | n/a | 0.06 | 0.02 | 1.1 | 13.2 |
Magnesium (mg) | 0.142 | 0.0 | 0.042 | 0.195 | 4.678 | 1.118 | 0.0 | n/a | 1.722 | 0.957 | 8.854 | 106.248 |
Phosphorus (mg) | 1.701 | 0.0 | 0.021 | 0.208 | 22.964 | 9.658 | 0.0 | n/a | 2.87 | 2.105 | 39.527 | 474.324 |
Potassium (mg) | 1.701 | 0.095 | 0.518 | 1.401 | 22.751 | 15.25 | 0.0 | n/a | 33.106 | 20.476 | 95.297 | 1143.564 |
Sodium (mg) | 40.824 | 0.0 | 0.032 | 0.033 | 0.425 | 4.473 | 209.76 | n/a | 0.574 | 0.191 | 256.312 | 3075.744 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.15 | 0.04 | 0.0 | n/a | 0.02 | 0.01 | 0.23 | 2.76 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.001 | 0.0 | n/a | 0.019 | 0.006 | 0.057 | 0.684 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.057 | 0.145 | 0.0 | 0.0 | n/a | 0.021 | 0.008 | 0.231 | 2.772 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 7.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 177.117 | 0.0 | 0.0 | 0.959 | 0.0 | 19.927 | 0.0 | n/a | 245.518 | 10.334 | 453.854 | 5446.248 |
Retinol (mcg) | 47.557 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | n/a | 0.0 | 0.0 | 53.454 | 641.448 |
Vitamin A, RAE (mcg_RAE) | 48.479 | 0.0 | 0.0 | 0.049 | 0.0 | 5.897 | 0.0 | n/a | 12.247 | 0.574 | 67.245 | 806.94 |
Beta Carotene (mcg) | 11.198 | 0.0 | 0.0 | 0.364 | 0.0 | 0.203 | 0.0 | n/a | 147.349 | 5.167 | 164.281 | 1971.372 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.03 | 0.23 | 2.76 |
Vitamin D (IU) | 3.969 | n/a | n/a | n/a | n/a | 5.287 | n/a | n/a | n/a | n/a | 9.256 | 111.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.722 | 3.827 | 0.0 | 0.0 | n/a | 16.266 | 5.55 | 26.364 | 316.368 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | 0.08 | 0.0 | n/a | n/a | n/a | 0.0 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.9 | 2.8 | 33.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.168 | 0.002 | 0.0 | n/a | 0.006 | 0.004 | 0.18 | 2.16 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.104 | 0.019 | 0.0 | n/a | 0.008 | 0.006 | 0.14 | 1.68 |
Niacin (mg) | 0.003 | 0.0 | 0.002 | 0.004 | 1.254 | 0.009 | 0.0 | n/a | 0.077 | 0.017 | 1.366 | 16.392 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.094 | 0.037 | 0.0 | n/a | 0.027 | 0.011 | 0.178 | 2.136 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.004 | 0.0 | n/a | 0.008 | 0.008 | 0.029 | 0.348 |
Folate (mcg) | 0.213 | 0.0 | 0.0 | 0.02 | 38.91 | 0.508 | 0.0 | n/a | 1.531 | 0.574 | 41.756 | 501.072 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.3 | 0.0 | n/a | 0.0 | 2.2 | 1.8 | 0.0 | n/a | 1.2 | 0.7 | 7.2 | 86.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.744 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.744 | 392.928 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.028 | 0.004 | n/a | n/a | n/a | 0.0 | 0.033 | 0.396 |
Threonine (g) | 0.003 | n/a | n/a | 0.0 | 0.06 | 0.009 | n/a | n/a | n/a | 0.002 | 0.074 | 0.888 |
Isoleucine (g) | 0.004 | n/a | n/a | 0.0 | 0.077 | 0.019 | n/a | n/a | n/a | 0.002 | 0.102 | 1.224 |
Leucine (g) | 0.006 | n/a | n/a | 0.001 | 0.151 | 0.039 | n/a | n/a | n/a | 0.002 | 0.198 | 2.376 |
Lysine (g) | 0.005 | n/a | n/a | 0.001 | 0.049 | 0.029 | n/a | n/a | n/a | 0.002 | 0.086 | 1.032 |
Methionine (g) | 0.001 | n/a | n/a | 0.0 | 0.038 | 0.008 | n/a | n/a | n/a | 0.0 | 0.048 | 0.576 |
Cystine (g) | 0.001 | n/a | n/a | 0.0 | 0.047 | 0.012 | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
Phenylalanine (g) | 0.003 | n/a | n/a | 0.0 | 0.111 | 0.017 | n/a | n/a | n/a | 0.002 | 0.133 | 1.596 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.0 | 0.066 | 0.014 | n/a | n/a | n/a | 0.0 | 0.083 | 0.996 |
Valine (g) | 0.004 | n/a | n/a | 0.001 | 0.089 | 0.022 | n/a | n/a | n/a | 0.002 | 0.119 | 1.428 |
Arginine (g) | 0.002 | n/a | n/a | 0.001 | 0.089 | 0.01 | n/a | n/a | n/a | 0.002 | 0.104 | 1.248 |
Histidine (g) | 0.001 | n/a | n/a | 0.0 | 0.049 | 0.008 | n/a | n/a | n/a | 0.002 | 0.061 | 0.732 |
Alanine (g) | 0.002 | n/a | n/a | 0.001 | 0.07 | 0.011 | n/a | n/a | n/a | 0.002 | 0.086 | 1.032 |
Aspartic acid (g) | 0.004 | n/a | n/a | 0.001 | 0.094 | 0.032 | n/a | n/a | n/a | 0.013 | 0.144 | 1.728 |
Glutamic acid (g) | 0.013 | n/a | n/a | 0.001 | 0.74 | 0.079 | n/a | n/a | n/a | 0.006 | 0.839 | 10.068 |
Glycine (g) | 0.001 | n/a | n/a | 0.001 | 0.079 | 0.006 | n/a | n/a | n/a | 0.002 | 0.089 | 1.068 |
Proline (g) | 0.006 | n/a | n/a | 0.001 | 0.255 | 0.037 | n/a | n/a | n/a | 0.002 | 0.301 | 3.612 |
Serine (g) | 0.004 | n/a | n/a | 0.001 | 0.111 | 0.021 | n/a | n/a | n/a | 0.002 | 0.138 | 1.656 |
Cholesterol (mg) | 15.238 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | n/a | 0.0 | 0.0 | 15.746 | 188.952 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.641 | 0.0 | 0.0 | 0.001 | 0.034 | 0.064 | 0.0 | n/a | 0.013 | 0.006 | 3.759 | 45.108 |
Phytosterols (mg) | n/a | n/a | n/a | 0.085 | n/a | n/a | n/a | n/a | n/a | 2.296 | 2.381 | 28.572 |
Monounsaturated Fat (g) | 1.49 | 0.0 | 0.0 | 0.001 | 0.019 | 0.028 | 0.0 | n/a | 0.015 | 0.002 | 1.555 | 18.66 |
Polyunsaturated (g) | 0.215 | 0.0 | 0.0 | 0.0 | 0.087 | 0.004 | 0.0 | n/a | 0.017 | 0.01 | 0.334 | 4.008 |