Receta Apple Orange Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
apples
33.45g |
orange
11.19g |
raisins
20.63g |
shortening
11.39g |
sugar
33.33g |
eggs
16.43g |
lemon extract
0.35g |
flour
41.67g |
baking powder
0.77g |
baking soda
0.58g |
salt
0.5g |
orange juice
13.78g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.11 | 0.63 | 0.0 | 0.0 | 2.07 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.67 | 7.96 | 95.52 |
| Total Fat (g) | 0.06 | 0.01 | 0.09 | 11.39 | 0.0 | 1.63 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.03 | 2.86 | 16.48 | 197.76 |
| Carbohydrates (g) | 4.62 | 1.32 | 16.33 | 0.0 | 33.33 | 0.13 | 0.04 | 31.8 | 0.0 | 0.0 | 0.0 | 1.43 | 0.6 | 89.59 | 1075.08 |
| Ash (g) | 0.06 | 0.05 | 0.38 | 0.0 | 0.0 | 0.14 | 0.0 | 0.2 | 0.28 | 0.21 | 0.5 | 0.06 | 0.08 | 1.96 | 23.52 |
| Calories (kcal) | 17.394 | 5.261 | 61.669 | 100.68 | 129.0 | 23.49 | 1.008 | 151.667 | 0.0 | 0.0 | 0.0 | 6.2 | 28.694 | 525.063 | 6300.756 |
| Starch (g) | 0.02 | n/a | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.58 | 6.96 |
| Sucrose (g) | 0.69 | n/a | 0.09 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.91 | 10.92 |
| Glucose (dextrose) (g) | 0.81 | n/a | 5.72 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.57 | 78.84 |
| Fructose (g) | 1.97 | n/a | 6.12 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.12 | 97.44 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 28.62 | 9.71 | 3.18 | 0.0 | 0.01 | 12.46 | 0.18 | 4.97 | 0.0 | 0.0 | 0.0 | 12.17 | 0.18 | 71.48 | 857.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.48 | 1.05 | 12.21 | 0.0 | 33.3 | 0.13 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 1.16 | 0.11 | 51.59 | 619.08 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.8 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.3 | 39.6 |
| Calcium (mg) | 2.007 | 4.477 | 10.313 | 0.0 | 0.333 | 8.706 | 0.039 | 6.25 | 0.0 | 0.0 | 0.12 | 1.516 | 4.3 | 38.06 | 456.72 |
| Iron (mg) | 0.04 | 0.01 | 0.39 | 0.0 | 0.0 | 0.3 | 0.0 | 1.93 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 2.83 | 33.96 |
| Magnesium (mg) | 1.673 | 1.119 | 6.6 | 0.0 | 0.0 | 1.971 | 0.042 | 9.167 | 0.0 | 0.0 | 0.005 | 1.516 | 6.932 | 29.024 | 348.288 |
| Phosphorus (mg) | 3.68 | 1.567 | 20.831 | 0.0 | 0.0 | 31.375 | 0.021 | 45.0 | 0.0 | 0.0 | 0.0 | 2.342 | 15.181 | 119.997 | 1439.964 |
| Potassium (mg) | 35.792 | 20.26 | 154.481 | 0.0 | 0.667 | 22.012 | 0.518 | 44.583 | 0.0 | 0.0 | 0.04 | 27.555 | 19.349 | 325.256 | 3903.072 |
| Sodium (mg) | 0.335 | 0.0 | 2.269 | 0.0 | 0.0 | 22.997 | 0.032 | 0.833 | 209.76 | 157.32 | 193.79 | 0.138 | 0.088 | 587.561 | 7050.732 |
| Zinc (mg) | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.18 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.68 | 8.16 |
| Copper (mg) | 0.01 | 0.006 | 0.066 | 0.0 | 0.0 | 0.016 | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.006 | 0.07 | 0.232 | 2.784 |
| Manganese (mg) | 0.013 | 0.003 | 0.062 | n/a | 0.0 | 0.007 | 0.001 | 0.283 | 0.0 | 0.0 | 0.001 | 0.001 | 0.15 | 0.521 | 6.252 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 5.2 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 19.9 | 238.8 |
| Vitamin A, IU (IU) | 18.063 | 25.185 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.555 | 0.878 | 151.678 | 1820.136 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 1.004 | 1.231 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.378 | 0.044 | 26.654 | 319.848 |
| Beta Carotene (mcg) | 9.032 | 7.947 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.547 | 0.527 | 23.695 | 284.34 |
| Vitamin E (mg) | 0.06 | 0.02 | 0.02 | 0.09 | 0.0 | 0.16 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.42 | 5.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.701 | 14.439 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 15.844 | 0.395 | 102.251 | 1227.012 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | 3.35 | n/a | 0.08 | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.91 | 4.52 | 54.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 1.99 | 23.88 |
| Vitamin C (mg) | 1.5 | 6.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.1 | 14.9 | 178.8 |
| Thiamin (mg) | 0.007 | 0.01 | 0.023 | 0.0 | 0.0 | 0.011 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.012 | 0.015 | 0.407 | 4.884 |
| Riboflavin (mg) | 0.01 | 0.004 | 0.027 | 0.0 | 0.007 | 0.079 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.342 | 4.104 |
| Niacin (mg) | 0.03 | 0.031 | 0.159 | 0.0 | 0.0 | 0.011 | 0.002 | 2.458 | 0.0 | 0.0 | 0.0 | 0.055 | 0.05 | 2.796 | 33.552 |
| Pantothenic acid (mg) | 0.02 | 0.028 | 0.021 | 0.0 | 0.0 | 0.237 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.026 | 0.025 | 0.54 | 6.48 |
| Vitamin B-6 (mg) | 0.013 | 0.007 | 0.035 | 0.0 | 0.0 | 0.023 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 | 0.124 | 1.488 |
| Folate (mcg) | 1.004 | 3.358 | 1.031 | 0.0 | 0.0 | 7.721 | 0.0 | 76.25 | 0.0 | 0.0 | 0.0 | 4.133 | 4.3 | 97.796 | 1173.552 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 1.1 | 0.9 | 2.3 | n/a | 0.0 | 41.2 | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.9 | 1.7 | 52.5 | 630.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.0 | 0.001 | 0.01 | 0.0 | n/a | 0.028 | n/a | 0.054 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.101 | 1.212 |
| Threonine (g) | 0.003 | 0.002 | 0.017 | 0.0 | n/a | 0.092 | n/a | 0.117 | n/a | n/a | 0.0 | 0.001 | 0.026 | 0.258 | 3.096 |
| Isoleucine (g) | 0.003 | 0.003 | 0.012 | 0.0 | n/a | 0.11 | n/a | 0.15 | n/a | n/a | 0.0 | 0.001 | 0.028 | 0.308 | 3.696 |
| Leucine (g) | 0.003 | 0.002 | 0.021 | 0.0 | n/a | 0.179 | n/a | 0.296 | n/a | n/a | 0.0 | 0.001 | 0.051 | 0.554 | 6.648 |
| Lysine (g) | 0.003 | 0.006 | 0.017 | 0.0 | n/a | 0.149 | n/a | 0.096 | n/a | n/a | 0.0 | 0.001 | 0.018 | 0.291 | 3.492 |
| Methionine (g) | 0.0 | 0.002 | 0.004 | 0.0 | n/a | 0.062 | n/a | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.154 | 1.848 |
| Cystine (g) | 0.0 | 0.001 | 0.004 | 0.0 | n/a | 0.044 | n/a | 0.092 | n/a | n/a | 0.0 | 0.001 | 0.009 | 0.152 | 1.824 |
| Phenylalanine (g) | 0.003 | 0.003 | 0.029 | 0.0 | n/a | 0.112 | n/a | 0.217 | n/a | n/a | 0.0 | 0.001 | 0.031 | 0.396 | 4.752 |
| Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.082 | n/a | 0.129 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.234 | 2.808 |
| Valine (g) | 0.003 | 0.004 | 0.017 | 0.0 | n/a | 0.141 | n/a | 0.175 | n/a | n/a | 0.0 | 0.001 | 0.033 | 0.375 | 4.5 |
| Arginine (g) | 0.003 | 0.008 | 0.085 | 0.0 | n/a | 0.135 | n/a | 0.175 | n/a | n/a | 0.0 | 0.007 | 0.1 | 0.512 | 6.144 |
| Histidine (g) | 0.003 | 0.002 | 0.014 | 0.0 | n/a | 0.051 | n/a | 0.096 | n/a | n/a | 0.0 | 0.0 | 0.017 | 0.184 | 2.208 |
| Alanine (g) | 0.003 | 0.006 | 0.023 | 0.0 | n/a | 0.122 | n/a | 0.138 | n/a | n/a | 0.0 | 0.003 | 0.031 | 0.324 | 3.888 |
| Aspartic acid (g) | 0.023 | 0.012 | 0.023 | 0.0 | n/a | 0.218 | n/a | 0.183 | n/a | n/a | 0.0 | 0.011 | 0.08 | 0.552 | 6.624 |
| Glutamic acid (g) | 0.01 | 0.01 | 0.033 | 0.0 | n/a | 0.276 | n/a | 1.45 | n/a | n/a | 0.0 | 0.004 | 0.124 | 1.907 | 22.884 |
| Glycine (g) | 0.003 | 0.01 | 0.017 | 0.0 | n/a | 0.071 | n/a | 0.154 | n/a | n/a | 0.0 | 0.001 | 0.036 | 0.292 | 3.504 |
| Proline (g) | 0.003 | 0.006 | 0.052 | 0.0 | n/a | 0.084 | n/a | 0.5 | n/a | n/a | 0.0 | 0.006 | 0.031 | 0.681 | 8.172 |
| Serine (g) | 0.003 | 0.003 | 0.014 | 0.0 | n/a | 0.159 | n/a | 0.217 | n/a | n/a | 0.0 | 0.001 | 0.041 | 0.439 | 5.268 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
| Trans Fat (g) | n/a | n/a | n/a | 3.806 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.806 | 45.672 |
| Saturated Fat (g) | 0.01 | 0.002 | 0.012 | 2.647 | 0.0 | 0.509 | 0.0 | 0.067 | 0.0 | 0.0 | 0.0 | 0.003 | 0.269 | 3.519 | 42.228 |
| Phytosterols (mg) | 4.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.159 | 7.173 | 86.076 |
| Monounsaturated Fat (g) | 0.003 | 0.002 | 0.01 | 7.338 | 0.0 | 0.626 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.006 | 0.392 | 8.415 | 100.98 |
| Polyunsaturated (g) | 0.017 | 0.003 | 0.008 | 0.794 | 0.0 | 0.223 | 0.0 | 0.171 | 0.0 | 0.0 | 0.0 | 0.006 | 2.07 | 3.291 | 39.492 |