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Receta Apple-Orange Mocktail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oranges - 4, peeled and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		oranges
0.0g 		water
118.5g 		ice
1000.0g 		ginger
1.02g 		honey
42.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 n/a 0.0 0.0 0.02 0.13 0.57 0.57
Total Fat (g) 0.28 n/a 0.0 0.0 0.01 0.0 0.29 0.29
Carbohydrates (g) 22.62 n/a 0.0 0.0 0.18 34.61 57.41 57.41
Ash (g) 0.31 n/a 0.12 1.0 0.01 0.08 1.52 1.52
Calories (kcal) 85.176 n/a 0.0 0.0 0.818 127.68 213.674 213.674
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a n/a n/a n/a 0.37 3.76 3.76
Glucose (dextrose) (g) 3.98 n/a n/a n/a n/a 15.02 19.0 19.0
Fructose (g) 9.66 n/a n/a n/a n/a 17.19 26.86 26.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.6 0.6 0.6
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 n/a 118.38 999.0 0.81 7.18 1265.52 1265.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 n/a 0.0 0.0 0.02 34.49 51.53 51.53
Galactose (g) 0.0 n/a n/a n/a n/a 1.3 1.3 1.3
Dietary Fiber (g) 3.9 n/a 0.0 0.0 0.0 0.1 4.0 4.0
Calcium (mg) 9.828 n/a 3.555 30.0 0.164 2.52 46.067 46.067
Iron (mg) 0.2 n/a 0.0 0.0 0.01 0.18 0.38 0.38
Magnesium (mg) 8.19 n/a 1.185 10.0 0.44 0.84 20.655 20.655
Phosphorus (mg) 18.018 n/a 0.0 0.0 0.348 1.68 20.046 20.046
Potassium (mg) 175.266 n/a 0.0 0.0 4.245 21.84 201.351 201.351
Sodium (mg) 1.638 n/a 4.74 40.0 0.133 1.68 48.191 48.191
Zinc (mg) 0.07 n/a 0.01 0.1 0.0 0.09 0.27 0.27
Copper (mg) 0.049 n/a 0.012 0.1 0.002 0.017 0.18 0.18
Manganese (mg) 0.066 n/a 0.0 0.0 0.002 0.034 0.101 0.101
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.3 0.3
Vitamin A, IU (IU) 88.452 n/a 0.0 0.0 0.0 0.0 88.452 88.452
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 n/a 0.0 0.0 0.0 0.0 4.914 4.914
Beta Carotene (mcg) 44.226 n/a 0.0 0.0 0.0 0.0 44.226 44.226
Vitamin E (mg) 0.29 n/a 0.0 0.0 0.0 0.0 0.3 0.3
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 n/a 0.0 0.0 0.0 0.0 47.502 47.502
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 n/a 0.0 0.0 0.1 0.2 7.8 7.8
Thiamin (mg) 0.033 n/a 0.0 0.0 0.0 0.0 0.033 0.033
Riboflavin (mg) 0.049 n/a 0.0 0.0 0.0 0.017 0.066 0.066
Niacin (mg) 0.147 n/a 0.0 0.0 0.008 0.05 0.205 0.205
Pantothenic acid (mg) 0.098 n/a 0.0 0.0 0.002 0.029 0.13 0.13
Vitamin B-6 (mg) 0.066 n/a 0.0 0.0 0.002 0.008 0.076 0.076
Folate (mcg) 4.914 n/a 0.0 0.0 0.113 0.84 5.867 5.867
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 n/a 0.0 0.0 0.3 0.9 6.8 6.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.016 n/a n/a n/a 0.0 0.0 0.017 0.017
Isoleucine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Leucine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Lysine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.004 0.004 0.004
Valine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Arginine (g) 0.016 n/a n/a n/a 0.0 0.004 0.021 0.021
Histidine (g) 0.016 n/a n/a n/a 0.0 0.0 0.017 0.017
Alanine (g) 0.016 n/a n/a n/a 0.0 0.004 0.021 0.021
Aspartic acid (g) 0.115 n/a n/a n/a 0.002 0.013 0.129 0.129
Glutamic acid (g) 0.049 n/a n/a n/a 0.002 0.008 0.059 0.059
Glycine (g) 0.016 n/a n/a n/a 0.0 0.004 0.021 0.021
Proline (g) 0.016 n/a n/a n/a 0.0 0.038 0.055 0.055
Serine (g) 0.016 n/a n/a n/a 0.001 0.004 0.021 0.021
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 n/a 0.0 0.0 0.002 0.0 0.051 0.051
Phytosterols (mg) 19.656 n/a n/a n/a 0.153 n/a 19.809 19.809
Monounsaturated Fat (g) 0.016 n/a 0.0 0.0 0.002 0.0 0.018 0.018
Polyunsaturated (g) 0.082 n/a 0.0 0.0 0.002 0.0 0.083 0.083