Receta Apple Orange Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cabbage 21.0g	mandarin oranges 88.6g	vanilla 26.0g	sugar 3.44g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.66	0.02	0.0	0.95	3.8
Total Fat (g)	0.02	0.04	0.02	0.0	0.07	0.28
Carbohydrates (g)	1.22	8.34	3.29	3.37	16.22	64.88
Ash (g)	0.13	0.26	0.07	0.02	0.47	1.88
Calories (kcal)	5.25	33.666	74.88	13.063	126.859	507.436
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	3.25	3.27	13.08
Glucose (dextrose) (g)	0.35	n/a	n/a	0.05	0.4	1.6
Fructose (g)	0.3	n/a	n/a	0.04	0.34	1.36
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	8.9	0.0	8.9	35.6
Water (g)	19.36	79.3	13.67	0.05	112.38	449.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	7.31	3.29	3.34	14.61	58.44
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	1.1	0.0	0.0	1.6	6.4
Calcium (mg)	8.4	10.631	2.86	2.853	24.745	98.98
Iron (mg)	0.1	0.24	0.03	0.02	0.39	1.56
Magnesium (mg)	2.52	9.745	3.12	0.309	15.695	62.78
Phosphorus (mg)	5.46	9.745	1.56	0.138	16.903	67.612
Potassium (mg)	35.7	120.489	38.48	4.572	199.241	796.964
Sodium (mg)	3.78	4.43	2.34	0.963	11.512	46.048
Zinc (mg)	0.04	0.47	0.03	0.0	0.54	2.16
Copper (mg)	0.004	0.035	0.018	0.002	0.06	0.24
Manganese (mg)	0.034	n/a	0.06	0.002	0.095	0.38
Selenium (mcg)	0.1	0.4	0.0	0.0	0.5	2.0
Vitamin A, IU (IU)	20.58	1162.366	0.0	0.0	1182.946	4731.784
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.05	58.473	0.0	0.0	59.523	238.092
Beta Carotene (mcg)	8.82	264.013	0.0	0.0	272.833	1091.332
Vitamin E (mg)	0.03	0.13	0.0	0.0	0.16	0.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.3	215.286	0.0	0.0	221.586	886.344
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.7	30.0	0.0	0.0	37.7	150.8
Thiamin (mg)	0.013	0.08	0.003	0.0	0.095	0.38
Riboflavin (mg)	0.008	0.027	0.026	0.0	0.061	0.244
Niacin (mg)	0.048	0.399	0.112	0.004	0.563	2.252
Pantothenic acid (mg)	0.044	n/a	0.01	0.004	0.059	0.236
Vitamin B-6 (mg)	0.025	0.035	0.008	0.001	0.07	0.28
Folate (mcg)	9.03	4.43	0.0	0.034	13.494	53.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	5.3	n/a	0.1	7.6	30.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	n/a	n/a	0.002	0.008
Threonine (g)	0.008	n/a	n/a	n/a	0.008	0.032
Isoleucine (g)	0.006	n/a	n/a	n/a	0.006	0.024
Leucine (g)	0.008	n/a	n/a	n/a	0.008	0.032
Lysine (g)	0.008	n/a	n/a	n/a	0.008	0.032
Methionine (g)	0.002	n/a	n/a	n/a	0.002	0.008
Cystine (g)	0.002	n/a	n/a	n/a	0.002	0.008
Phenylalanine (g)	0.006	n/a	n/a	n/a	0.006	0.024
Tyrosine (g)	0.004	n/a	n/a	n/a	0.004	0.016
Valine (g)	0.008	n/a	n/a	n/a	0.008	0.032
Arginine (g)	0.017	n/a	n/a	n/a	0.017	0.068
Histidine (g)	0.004	n/a	n/a	n/a	0.004	0.016
Alanine (g)	0.008	n/a	n/a	n/a	0.008	0.032
Aspartic acid (g)	0.025	n/a	n/a	n/a	0.025	0.1
Glutamic acid (g)	0.061	n/a	n/a	n/a	0.061	0.244
Glycine (g)	0.006	n/a	n/a	n/a	0.006	0.024
Proline (g)	0.011	n/a	n/a	n/a	0.011	0.044
Serine (g)	0.011	n/a	n/a	n/a	0.011	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.003	0.0	0.009	0.036
Phytosterols (mg)	2.31	n/a	n/a	n/a	2.31	9.24
Monounsaturated Fat (g)	0.004	0.009	0.003	0.0	0.016	0.064
Polyunsaturated (g)	0.004	0.009	0.0	0.0	0.013	0.052