Receta Apple Orchard Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		salt
3.0g 		shortening
68.33g 		water
44.4g 		apples-peeled
169.4g 		sugar
100.0g 		nutmeg
1.13g 		cream
60.0g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 0.46 0.0 0.0 1.23 0.0 14.6 14.6
Total Fat (g) 1.23 0.0 68.33 0.0 0.22 0.0 1.13 22.2 0.0 93.11 93.11
Carbohydrates (g) 95.39 0.0 0.0 0.0 21.62 99.98 0.0 1.67 12.6 231.25 231.25
Ash (g) 0.59 2.99 0.0 0.04 0.29 0.0 0.0 0.27 0.0 4.18 4.18
Calories (kcal) 455.0 0.0 604.037 0.0 81.312 387.0 9.989 207.0 48.762 1793.1 1793.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.39 n/a n/a n/a n/a 1.39 1.39
Glucose (dextrose) (g) n/a n/a n/a n/a 5.51 n/a n/a n/a n/a 5.51 5.51
Fructose (g) n/a n/a n/a n/a 10.21 n/a n/a n/a n/a 10.21 10.21
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.0 44.36 146.82 0.03 0.0 34.63 0.0 240.74 240.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 17.11 99.91 0.0 0.07 12.59 130.01 130.01
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 5.6 5.6
Calcium (mg) 18.75 0.72 0.0 1.332 8.47 1.0 0.0 39.0 0.126 69.398 69.398
Iron (mg) 5.8 0.01 0.0 0.0 0.12 0.01 0.0 0.02 0.0 5.96 5.96
Magnesium (mg) 27.5 0.03 0.0 0.444 6.776 0.0 0.0 4.2 0.0 38.95 38.95
Phosphorus (mg) 135.0 0.0 0.0 0.0 18.634 0.0 0.0 37.2 0.0 190.834 190.834
Potassium (mg) 133.75 0.24 0.0 0.0 152.46 2.0 0.0 45.0 0.252 333.702 333.702
Sodium (mg) 2.5 1162.74 0.0 1.776 0.0 0.0 0.0 22.8 0.0 1189.816 1189.816
Zinc (mg) 0.88 0.0 0.0 0.0 0.08 0.0 0.0 0.14 0.0 1.11 1.11
Copper (mg) 0.175 0.001 0.0 0.004 0.051 0.0 n/a 0.006 0.0 0.237 0.237
Manganese (mg) 0.85 0.003 n/a 0.0 0.068 0.0 n/a 0.0 0.0 0.921 0.921
Selenium (mcg) 42.4 0.0 0.0 0.0 0.0 0.6 0.0 0.3 0.1 43.4 43.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 64.372 0.0 0.0 882.0 0.0 946.372 946.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 243.0 0.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.388 0.0 0.0 246.6 0.0 249.988 249.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 28.798 0.0 0.0 43.2 0.0 71.998 71.998
Vitamin E (mg) 0.08 0.0 0.55 0.0 0.08 0.0 0.0 0.64 0.0 1.34 1.34
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 31.2 n/a 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 30.492 0.0 0.0 0.0 0.0 52.992 52.992
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a 20.12 n/a 0.0 n/a n/a n/a n/a 20.59 20.59
Tocopherol, delta (mg) 0.03 n/a 11.4 n/a 0.0 n/a n/a n/a n/a 11.42 11.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.4 0.0 7.1 7.1
Thiamin (mg) 0.988 0.0 0.0 0.0 0.034 0.0 0.0 0.012 0.0 1.033 1.033
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.051 0.02 0.0 0.066 0.003 0.752 0.752
Niacin (mg) 7.375 0.0 0.0 0.0 0.152 0.0 0.0 0.024 0.0 7.551 7.551
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.119 0.0 0.0 0.156 0.0 0.825 0.825
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.068 0.0 0.0 0.018 0.0 0.136 0.136
Folate (mcg) 228.75 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 231.15 231.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.11
Choline (mg) 13.0 0.0 n/a 0.0 5.8 0.0 n/a 10.1 0.0 28.8 28.8
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 0.0 n/a 0.0 n/a 0.0 0.018 n/a 0.181 0.181
Threonine (g) 0.35 0.0 0.0 n/a 0.017 n/a 0.0 0.054 n/a 0.421 0.421
Isoleucine (g) 0.45 0.0 0.0 n/a 0.017 n/a 0.0 0.072 n/a 0.539 0.539
Leucine (g) 0.888 0.0 0.0 n/a 0.017 n/a 0.0 0.12 n/a 1.024 1.024
Lysine (g) 0.288 0.0 0.0 n/a 0.017 n/a 0.0 0.096 n/a 0.4 0.4
Methionine (g) 0.225 0.0 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.255 0.255
Cystine (g) 0.275 0.0 0.0 n/a 0.0 n/a 0.0 0.012 n/a 0.287 0.287
Phenylalanine (g) 0.65 0.0 0.0 n/a 0.017 n/a 0.0 0.06 n/a 0.727 0.727
Tyrosine (g) 0.388 0.0 0.0 n/a 0.0 n/a 0.0 0.06 n/a 0.448 0.448
Valine (g) 0.525 0.0 0.0 n/a 0.017 n/a 0.0 0.084 n/a 0.626 0.626
Arginine (g) 0.525 0.0 0.0 n/a 0.017 n/a 0.0 0.042 n/a 0.584 0.584
Histidine (g) 0.288 0.0 0.0 n/a 0.017 n/a 0.0 0.036 n/a 0.34 0.34
Alanine (g) 0.413 0.0 0.0 n/a 0.017 n/a 0.0 0.042 n/a 0.471 0.471
Aspartic acid (g) 0.55 0.0 0.0 n/a 0.119 n/a 0.0 0.096 n/a 0.765 0.765
Glutamic acid (g) 4.35 0.0 0.0 n/a 0.051 n/a 0.0 0.258 n/a 4.659 4.659
Glycine (g) 0.463 0.0 0.0 n/a 0.017 n/a 0.0 0.024 n/a 0.503 0.503
Proline (g) 1.5 0.0 0.0 n/a 0.017 n/a 0.0 0.12 n/a 1.637 1.637
Serine (g) 0.65 0.0 0.0 n/a 0.017 n/a 0.0 0.066 n/a 0.733 0.733
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 0.0 82.2 82.2
Trans Fat (g) n/a n/a 22.836 n/a n/a n/a n/a n/a n/a 22.836 22.836
Saturated Fat (g) 0.2 0.0 15.88 0.0 0.034 0.0 1.017 13.818 0.0 30.949 30.949
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 44.025 0.0 0.017 0.0 0.054 6.414 0.0 50.623 50.623
Polyunsaturated (g) 0.513 0.0 4.763 0.0 0.068 0.0 0.0 0.822 0.0 6.165 6.165