Receta Apple Pancakes With Cinnamon Butter - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		flour
26.04g 		baking powder
1.73g 		sugar
6.25g 		cinnamon
0.16g 		butter
7.1g 		eggs
12.32g 		milk
38.13g 		eating apples
8.75g 		butter
14.13g 		cinnamon
0.65g 		sugar
20.63g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.01 0.06 1.55 1.28 0.6 0.12 0.03 0.02 6.37 50.96
Total Fat (g) 0.26 0.0 0.0 0.0 5.76 1.22 0.37 0.1 11.46 0.01 0.0 19.17 153.36
Carbohydrates (g) 19.87 0.0 6.25 0.13 0.0 0.09 1.9 7.14 0.01 0.52 20.23 56.16 449.28
Ash (g) 0.12 0.64 0.0 0.01 0.15 0.11 0.29 0.21 0.3 0.02 0.09 1.93 15.44
Calories (kcal) 94.79 0.0 24.188 0.401 50.907 17.618 16.013 32.638 101.276 1.606 78.375 417.81 3342.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 19.5 19.52 156.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a 0.01 0.28 0.31 2.48
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.23 0.25 2.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 1.98 n/a n/a 0.0 0.0 2.0 16.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 0.02 1.13 9.34 34.28 0.7 2.24 0.07 0.28 51.17 409.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 6.24 0.0 0.0 0.09 1.98 n/a 0.01 0.01 20.01 28.43 227.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.3 0.0 1.4 11.2
Calcium (mg) 3.906 0.0 0.063 1.628 1.704 6.53 45.369 9.888 3.39 6.513 17.119 96.109 768.872
Iron (mg) 1.21 0.0 0.0 0.01 0.0 0.23 0.01 2.0 0.0 0.05 0.15 3.67 29.36
Magnesium (mg) 5.729 0.0 0.0 0.098 0.142 1.478 4.194 2.275 0.283 0.39 1.856 16.444 131.552
Phosphorus (mg) 28.125 0.0 0.0 0.104 1.704 23.531 36.219 4.988 3.39 0.416 0.825 99.301 794.408
Potassium (mg) 27.864 0.0 0.125 0.7 1.704 16.509 57.188 13.563 3.39 2.802 27.431 151.275 1210.2
Sodium (mg) 0.521 471.96 0.0 0.016 40.896 17.248 16.775 59.5 81.36 0.065 5.775 694.116 5552.928
Zinc (mg) 0.18 0.0 0.0 0.0 0.01 0.14 0.16 0.06 0.01 0.01 0.01 0.58 4.64
Copper (mg) 0.036 0.0 0.0 0.001 0.0 0.012 0.004 0.014 0.0 0.002 0.01 0.08 0.64
Manganese (mg) 0.177 0.0 0.0 0.028 0.0 0.005 0.0 n/a 0.0 0.114 0.012 0.336 2.688
Selenium (mcg) 8.8 0.0 0.0 0.0 0.1 3.9 1.3 1.8 0.1 0.0 0.2 16.3 130.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.479 177.429 59.998 74.725 308.963 352.984 1.918 0.0 976.496 7811.968
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 17.125 22.113 92.75 94.779 0.0 0.0 274.407 2195.256
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.024 48.564 17.248 22.113 92.75 96.615 0.098 0.0 277.411 2219.288
Beta Carotene (mcg) 0.0 0.0 0.0 0.182 11.218 1.232 0.763 n/a 22.318 0.728 0.0 36.44 291.52
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.16 0.12 0.0 n/a 0.33 0.02 0.0 0.65 5.2
Vitamin D (IU) n/a n/a n/a n/a 3.976 4.312 19.825 n/a 7.91 n/a n/a 36.023 288.184
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 n/a 0.0 0.098 0.0 0.122 0.976
Lutein + zeaxanthin (mcg) 4.687 0.0 0.0 0.361 0.0 40.779 0.0 n/a 0.0 1.443 0.0 47.27 378.16
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.1 n/a n/a 0.02 0.0 0.06 0.0 n/a 0.0 0.07 n/a 0.25 2.0
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.0 0.001 0.009 0.008 0.096 0.001 0.0 0.0 0.321 2.568
Riboflavin (mg) 0.128 0.0 0.001 0.0 0.002 0.059 0.072 0.061 0.004 0.0 0.0 0.328 2.624
Niacin (mg) 1.536 0.0 0.0 0.002 0.003 0.009 0.034 1.234 0.006 0.009 0.023 2.855 22.84
Pantothenic acid (mg) 0.115 0.0 0.0 0.001 0.008 0.177 0.137 0.029 0.016 0.002 0.027 0.511 4.088
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.017 0.015 0.123 0.0 0.001 0.008 0.175 1.4
Folate (mcg) 47.655 0.0 0.0 0.01 0.213 5.79 1.906 24.675 0.424 0.039 0.206 80.919 647.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.16 0.17 0.0 0.02 0.0 0.0 0.36 2.88
Choline (mg) 2.7 0.0 0.0 0.0 1.3 30.9 6.7 n/a 2.7 0.1 0.5 44.9 359.2
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 22.313 0.0 0.0 0.0 62.416 499.328
Tryptophan (g) 0.034 n/a n/a 0.0 0.001 0.021 0.015 0.009 0.001 0.0 n/a 0.081 0.648
Threonine (g) 0.073 n/a n/a 0.0 0.003 0.069 0.034 0.019 0.006 0.001 n/a 0.205 1.64
Isoleucine (g) 0.094 n/a n/a 0.0 0.004 0.083 0.072 0.026 0.007 0.001 n/a 0.287 2.296
Leucine (g) 0.185 n/a n/a 0.0 0.006 0.134 0.145 0.046 0.011 0.002 n/a 0.529 4.232
Lysine (g) 0.06 n/a n/a 0.0 0.005 0.112 0.111 0.016 0.01 0.002 n/a 0.315 2.52
Methionine (g) 0.047 n/a n/a 0.0 0.001 0.047 0.031 0.011 0.003 0.001 n/a 0.14 1.12
Cystine (g) 0.057 n/a n/a 0.0 0.001 0.033 0.046 0.014 0.001 0.0 n/a 0.153 1.224
Phenylalanine (g) 0.135 n/a n/a 0.0 0.003 0.084 0.065 0.032 0.006 0.001 n/a 0.326 2.608
Tyrosine (g) 0.081 n/a n/a 0.0 0.003 0.062 0.053 0.019 0.006 0.001 n/a 0.225 1.8
Valine (g) 0.109 n/a n/a 0.0 0.004 0.106 0.084 0.03 0.008 0.001 n/a 0.343 2.744
Arginine (g) 0.109 n/a n/a 0.0 0.002 0.101 0.038 0.027 0.004 0.001 n/a 0.283 2.264
Histidine (g) 0.06 n/a n/a 0.0 0.001 0.038 0.031 0.014 0.003 0.001 n/a 0.148 1.184
Alanine (g) 0.086 n/a n/a 0.0 0.002 0.091 0.042 0.022 0.004 0.001 n/a 0.249 1.992
Aspartic acid (g) 0.115 n/a n/a 0.001 0.004 0.164 0.118 0.03 0.008 0.003 n/a 0.443 3.544
Glutamic acid (g) 0.906 n/a n/a 0.001 0.013 0.207 0.297 0.222 0.025 0.002 n/a 1.674 13.392
Glycine (g) 0.096 n/a n/a 0.0 0.001 0.053 0.023 0.024 0.003 0.001 n/a 0.202 1.616
Proline (g) 0.312 n/a n/a 0.001 0.006 0.063 0.137 0.073 0.011 0.003 n/a 0.606 4.848
Serine (g) 0.135 n/a n/a 0.0 0.004 0.12 0.08 0.034 0.007 0.001 n/a 0.381 3.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 52.114 1.906 0.0 30.369 0.0 0.0 99.654 797.232
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.001 3.647 0.382 0.24 n/a 7.256 0.002 0.0 11.57 92.56
Phytosterols (mg) n/a n/a n/a 0.042 n/a n/a n/a n/a n/a 0.169 n/a 0.211 1.688
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 1.492 0.469 0.107 n/a 2.969 0.002 0.0 5.063 40.504
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.216 0.168 0.015 n/a 0.429 0.0 0.0 0.935 7.48