Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One half apple, cored and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
15.0g 		mustard
5.0g 		honey
3.53g 		cranberries
7.58g 		butter
5.0g 		croissant
67.0g 		tillamook
14.0g 		pancetta
340.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.01 0.01 0.04 5.49 3.49 70.18 79.43 79.43
Total Fat (g) 11.67 0.2 0.0 0.1 4.06 14.07 4.64 23.7 58.44 58.44
Carbohydrates (g) 0.05 0.27 2.91 6.24 0.0 30.69 0.18 5.71 46.04 46.04
Ash (g) 0.06 0.18 0.01 0.02 0.11 n/a n/a 12.89 13.26 13.26
Calories (kcal) 103.2 3.35 10.731 23.346 35.85 272.02 56.42 533.8 1038.718 1038.718
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.01 0.03 n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 0.02 1.26 n/a n/a n/a n/a n/a 1.28 1.28
Fructose (g) n/a 0.01 1.45 n/a n/a n/a n/a n/a 1.45 1.45
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 4.13 0.6 1.21 0.79 15.54 5.15 227.56 258.25 258.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.04 2.9 4.93 0.0 7.54 0.07 0.0 15.53 15.53
Galactose (g) n/a 0.0 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 1.7 0.0 0.0 2.3 2.3
Calcium (mg) 1.05 2.9 0.212 0.758 1.2 24.79 100.94 27.2 159.05 159.05
Iron (mg) 0.03 0.08 0.01 0.04 0.0 1.36 0.1 2.31 3.93 3.93
Magnesium (mg) 0.15 2.45 0.071 0.379 0.1 10.72 3.92 57.8 75.59 75.59
Phosphorus (mg) 3.75 5.3 0.141 0.606 1.2 70.35 71.68 826.2 979.228 979.228
Potassium (mg) 2.1 6.9 1.836 3.032 1.2 79.06 13.72 1169.6 1277.448 1277.448
Sodium (mg) 72.9 56.75 0.141 0.227 28.8 498.48 86.94 4790.6 5534.839 5534.839
Zinc (mg) 0.02 0.03 0.01 0.01 0.0 0.5 0.44 4.73 5.74 5.74
Copper (mg) 0.0 0.005 0.001 0.006 0.0 0.054 0.004 0.17 0.24 0.24
Manganese (mg) n/a 0.021 0.003 0.02 0.0 n/a n/a 0.068 0.112 0.112
Selenium (mcg) 0.2 1.6 0.0 0.0 0.1 15.2 1.9 85.0 104.2 104.2
Vitamin A, IU (IU) 0.0 3.55 0.0 0.0 124.95 n/a n/a 0.0 128.5 128.5
Retinol (mcg) 0.0 0.0 0.0 0.0 33.55 135.34 36.12 0.0 205.01 205.01
Vitamin A, RAE (mcg_RAE) 0.0 0.2 0.0 0.0 34.2 138.02 37.1 0.0 209.52 209.52
Beta Carotene (mcg) 0.0 1.45 0.0 0.0 7.9 25.46 11.9 0.0 46.71 46.71
Vitamin E (mg) 1.77 0.02 0.0 0.08 0.12 0.56 0.04 0.71 3.3 3.3
Vitamin D (IU) n/a n/a n/a n/a 2.8 n/a n/a n/a 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 2.501 0.0 49.58 0.0 0.0 52.981 52.981
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2
Thiamin (mg) 0.002 0.017 0.0 0.001 0.001 0.261 0.004 2.55 2.835 2.835
Riboflavin (mg) 0.009 0.002 0.001 0.002 0.002 0.161 0.053 0.578 0.807 0.807
Niacin (mg) 0.002 0.026 0.004 0.075 0.002 1.467 0.011 21.182 22.769 22.769
Pantothenic acid (mg) n/a 0.015 0.002 0.017 0.006 n/a n/a 1.768 1.808 1.808
Vitamin B-6 (mg) 0.002 0.003 0.001 0.003 0.0 0.04 0.01 1.326 1.384 1.384
Folate (mcg) 0.0 0.35 0.071 0.0 0.15 58.96 2.52 13.6 75.651 75.651
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.11 0.12 2.28 2.51 2.51
Choline (mg) 0.1 1.1 0.1 0.3 0.9 26.0 2.3 233.2 264.1 264.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.2 0.0 0.0 40.2 40.2
Tryptophan (g) n/a 0.001 0.0 n/a 0.001 n/a n/a 0.714 0.715 0.715
Threonine (g) n/a 0.009 0.0 n/a 0.002 n/a n/a 2.822 2.833 2.833
Isoleucine (g) n/a 0.008 0.0 n/a 0.003 n/a n/a 2.652 2.662 2.662
Leucine (g) n/a 0.015 0.0 n/a 0.004 n/a n/a 4.93 4.949 4.949
Lysine (g) n/a 0.014 0.0 n/a 0.004 n/a n/a 5.542 5.559 5.559
Methionine (g) n/a 0.004 0.0 n/a 0.001 n/a n/a 1.904 1.909 1.909
Cystine (g) n/a 0.004 0.0 n/a 0.001 n/a n/a 0.884 0.889 0.889
Phenylalanine (g) n/a 0.009 0.0 n/a 0.002 n/a n/a 2.278 2.289 2.289
Tyrosine (g) n/a 0.007 0.0 n/a 0.002 n/a n/a 2.108 2.117 2.117
Valine (g) n/a 0.01 0.0 n/a 0.003 n/a n/a 2.788 2.801 2.801
Arginine (g) n/a 0.013 0.0 n/a 0.002 n/a n/a 3.842 3.857 3.857
Histidine (g) n/a 0.006 0.0 n/a 0.001 n/a n/a 2.55 2.557 2.557
Alanine (g) n/a 0.009 0.0 n/a 0.002 n/a n/a 3.57 3.58 3.58
Aspartic acid (g) n/a 0.02 0.001 n/a 0.003 n/a n/a 5.848 5.872 5.872
Glutamic acid (g) n/a 0.038 0.001 n/a 0.009 n/a n/a 9.724 9.771 9.771
Glycine (g) n/a 0.012 0.0 n/a 0.001 n/a n/a 3.026 3.039 3.039
Proline (g) n/a 0.019 0.003 n/a 0.004 n/a n/a 2.618 2.644 2.644
Serine (g) n/a 0.011 0.0 n/a 0.003 n/a n/a 2.652 2.665 2.665
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.75 44.89 14.7 170.0 240.34 240.34
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 1.617 0.013 0.0 0.008 2.569 7.812 2.953 7.548 22.518 22.518
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.705 0.132 0.0 0.015 1.051 3.705 1.315 10.71 19.632 19.632
Polyunsaturated (g) 6.831 0.048 0.0 0.05 0.152 0.73 0.132 2.142 10.084 10.084