Receta Apple Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	margarine 14.0g	apples 169.4g	sugar 110.0g	cinnamon 2.6g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.46	0.13	0.1	0.72	0.72
Total Fat (g)	11.3	0.22	0.0	0.03	11.55	11.55
Carbohydrates (g)	0.1	21.62	107.9	2.1	131.71	131.71
Ash (g)	0.27	0.29	0.5	0.09	1.15	1.15
Calories (kcal)	100.38	81.312	418.0	6.422	606.114	606.114
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.39	104.02	0.0	105.41	105.41
Glucose (dextrose) (g)	n/a	5.51	1.49	0.03	7.02	7.02
Fructose (g)	n/a	10.21	1.22	0.03	11.46	11.46
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.31	146.82	1.47	0.28	150.88	150.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	17.11	106.72	0.06	123.89	123.89
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.2	0.0	1.4	3.6	3.6
Calcium (mg)	0.42	8.47	91.3	26.052	126.242	126.242
Iron (mg)	0.01	0.12	0.78	0.22	1.12	1.12
Magnesium (mg)	0.42	6.776	9.9	1.56	18.656	18.656
Phosphorus (mg)	0.7	18.634	4.4	1.664	25.398	25.398
Potassium (mg)	2.52	152.46	146.3	11.206	312.486	312.486
Sodium (mg)	132.02	0.0	30.8	0.26	163.08	163.08
Zinc (mg)	0.0	0.08	0.03	0.05	0.17	0.17
Copper (mg)	0.0	0.051	0.055	0.009	0.115	0.115
Manganese (mg)	n/a	0.068	0.066	0.454	0.588	0.588
Selenium (mcg)	0.0	0.0	1.3	0.1	1.4	1.4
Vitamin A, IU (IU)	499.94	64.372	0.0	7.67	571.982	571.982
Retinol (mcg)	107.52	0.0	0.0	0.0	107.52	107.52
Vitamin A, RAE (mcg_RAE)	114.66	3.388	0.0	0.39	118.438	118.438
Beta Carotene (mcg)	85.4	28.798	0.0	2.912	117.11	117.11
Vitamin E (mg)	1.26	0.08	0.0	0.06	1.41	1.41
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.39	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	30.492	0.0	5.772	36.264	36.264
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.27	0.27	0.27
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.0	6.8	0.0	0.1	6.9	6.9
Thiamin (mg)	0.001	0.034	0.0	0.001	0.036	0.036
Riboflavin (mg)	0.006	0.051	0.0	0.001	0.057	0.057
Niacin (mg)	0.003	0.152	0.121	0.035	0.311	0.311
Pantothenic acid (mg)	0.0	0.119	0.143	0.009	0.271	0.271
Vitamin B-6 (mg)	0.001	0.068	0.044	0.004	0.117	0.117
Folate (mcg)	0.14	0.0	1.1	0.156	1.396	1.396
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	1.7	5.8	2.5	0.3	10.3	10.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.001	0.001	0.001
Threonine (g)	n/a	0.017	n/a	0.004	0.021	0.021
Isoleucine (g)	n/a	0.017	n/a	0.004	0.021	0.021
Leucine (g)	n/a	0.017	n/a	0.007	0.023	0.023
Lysine (g)	n/a	0.017	n/a	0.006	0.023	0.023
Methionine (g)	n/a	0.0	n/a	0.002	0.002	0.002
Cystine (g)	n/a	0.0	n/a	0.002	0.002	0.002
Phenylalanine (g)	n/a	0.017	n/a	0.004	0.021	0.021
Tyrosine (g)	n/a	0.0	n/a	0.004	0.004	0.004
Valine (g)	n/a	0.017	n/a	0.006	0.023	0.023
Arginine (g)	n/a	0.017	n/a	0.004	0.021	0.021
Histidine (g)	n/a	0.017	n/a	0.003	0.02	0.02
Alanine (g)	n/a	0.017	n/a	0.004	0.021	0.021
Aspartic acid (g)	n/a	0.119	n/a	0.011	0.13	0.13
Glutamic acid (g)	n/a	0.051	n/a	0.01	0.06	0.06
Glycine (g)	n/a	0.017	n/a	0.005	0.022	0.022
Proline (g)	n/a	0.017	n/a	0.011	0.028	0.028
Serine (g)	n/a	0.017	n/a	0.005	0.022	0.022
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	2.085	n/a	n/a	0.0	2.085	2.085
Saturated Fat (g)	2.127	0.034	0.0	0.009	2.17	2.17
Phytosterols (mg)	n/a	n/a	n/a	0.676	0.676	0.676
Monounsaturated Fat (g)	5.443	0.017	0.0	0.007	5.467	5.467
Polyunsaturated (g)	3.402	0.068	0.0	0.002	3.472	3.472