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Receta Apple Pastry Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sugar
5.5g
cornstarch
1.6g
water
23.7g
apples
42.35g
cinnamon
0.13g
nutmeg
0.11g
lemon juice
1.53g
flour
25.0g
shortening
13.67g
salt
0.3g
egg yolks
0.0g
water
5.93g
lemon juice
1.53g
sugar
6.0g
milk
1.53g
butter
1.42g
vanilla
0.21g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.11 0.01 0.0 0.01 2.58 0.0 0.0 n/a 0.0 0.01 0.0 0.05 0.01 0.0 2.79 27.9
Total Fat (g) 0.0 0.0 0.0 0.06 0.0 0.11 0.0 0.25 13.67 0.0 n/a 0.0 0.0 0.01 0.01 1.15 0.0 15.26 152.6
Carbohydrates (g) 5.39 1.46 0.0 5.4 0.1 0.0 0.13 19.08 0.0 0.0 n/a 0.0 0.13 5.98 0.08 0.0 0.03 37.78 377.8
Ash (g) 0.02 0.0 0.02 0.07 0.0 0.0 0.0 0.12 0.0 0.3 n/a 0.01 0.0 0.0 0.01 0.03 0.0 0.6 6.0
Calories (kcal) 20.9 6.096 0.0 20.328 0.321 0.999 0.381 91.0 120.816 0.0 n/a 0.0 0.381 23.34 0.641 10.181 0.605 295.99 2959.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 1.0
Sucrose (g) 5.2 n/a n/a 0.35 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.55 55.5
Glucose (dextrose) (g) 0.07 n/a n/a 1.38 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.45 14.5
Fructose (g) 0.06 n/a n/a 2.55 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.62 26.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.8
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 0.07 0.13 23.68 36.7 0.01 0.0 1.38 2.98 0.0 0.0 n/a 5.92 1.38 0.02 1.37 0.23 0.11 73.99 739.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.34 0.0 0.0 4.28 0.0 0.0 0.04 0.07 0.0 0.0 n/a 0.0 0.04 5.87 0.08 0.0 0.03 15.74 157.4
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 4.565 0.032 0.711 2.118 1.303 0.0 0.107 3.75 0.0 0.072 n/a 0.178 0.107 0.06 1.815 0.341 0.023 15.18 151.8
Iron (mg) 0.04 0.01 0.0 0.03 0.01 0.0 0.0 1.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.25 12.5
Magnesium (mg) 0.495 0.048 0.237 1.694 0.078 0.0 0.092 5.5 0.0 0.003 n/a 0.059 0.092 0.0 0.168 0.028 0.025 8.519 85.19
Phosphorus (mg) 0.22 0.208 0.0 4.659 0.083 0.0 0.092 27.0 0.0 0.0 n/a 0.0 0.092 0.0 1.449 0.341 0.013 34.155 341.55
Potassium (mg) 7.315 0.048 0.0 38.115 0.56 0.0 1.891 26.75 0.0 0.024 n/a 0.0 1.891 0.12 2.288 0.341 0.311 79.653 796.53
Sodium (mg) 1.54 0.144 0.948 0.0 0.013 0.0 0.015 0.5 0.0 116.274 n/a 0.237 0.015 0.06 0.671 8.179 0.019 128.616 1286.16
Zinc (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.18 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.21 2.1
Copper (mg) 0.003 0.001 0.002 0.013 0.0 n/a 0.0 0.035 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.0 0.056 0.56
Manganese (mg) 0.003 0.001 0.0 0.017 0.023 n/a 0.0 0.17 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.215 2.15
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 8.7 87.0
Vitamin A, IU (IU) 0.0 0.0 0.0 16.093 0.384 0.0 0.305 0.0 0.0 0.0 n/a 0.0 0.305 0.0 2.989 35.486 0.0 55.561 555.61
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.885 9.528 0.0 10.413 104.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.847 0.02 0.0 0.015 0.0 0.0 0.0 n/a 0.0 0.015 0.0 0.885 9.713 0.0 11.494 114.94
Beta Carotene (mcg) 0.0 0.0 0.0 7.2 0.146 0.0 0.046 0.0 0.0 0.0 n/a 0.0 0.046 0.0 0.031 2.244 0.0 9.711 97.11
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.11 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.0 0.19 1.9
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.793 0.795 n/a 1.588 15.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.623 0.289 0.0 0.137 4.5 0.0 0.0 n/a 0.0 0.137 0.0 0.0 0.0 0.0 12.686 126.86
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.1 4.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.13 41.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 2.28 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.28 22.8
Vitamin C (mg) 0.0 0.0 0.0 1.7 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.0 0.0 3.1 31.0
Thiamin (mg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.198 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.207 2.07
Riboflavin (mg) 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.123 0.0 0.0 n/a 0.0 0.0 0.001 0.003 0.0 0.0 0.14 1.4
Niacin (mg) 0.006 0.0 0.0 0.038 0.002 0.0 0.002 1.475 0.0 0.0 n/a 0.0 0.002 0.0 0.001 0.001 0.001 1.527 15.27
Pantothenic acid (mg) 0.007 0.0 0.0 0.03 0.0 0.0 0.002 0.11 0.0 0.0 n/a 0.0 0.002 0.0 0.005 0.002 0.0 0.157 1.57
Vitamin B-6 (mg) 0.002 0.0 0.0 0.017 0.0 0.0 0.001 0.01 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.032 0.32
Folate (mcg) 0.055 0.0 0.0 0.0 0.008 0.0 0.198 45.75 0.0 0.0 n/a 0.0 0.198 0.0 0.076 0.043 0.0 46.328 463.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Choline (mg) 0.1 0.0 0.0 1.4 0.0 n/a 0.1 2.6 n/a 0.0 n/a 0.0 0.1 0.0 0.3 0.3 n/a 4.9 49.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.033 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 n/a 0.033 0.33
Threonine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.07 0.0 0.0 n/a n/a n/a n/a 0.001 0.001 n/a 0.077 0.77
Isoleucine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.09 0.0 0.0 n/a n/a n/a n/a 0.003 0.001 n/a 0.098 0.98
Leucine (g) n/a 0.001 n/a 0.004 0.0 0.0 n/a 0.178 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 n/a 0.19 1.9
Lysine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.058 0.0 0.0 n/a n/a n/a n/a 0.004 0.001 n/a 0.068 0.68
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.045 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 n/a 0.047 0.47
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.055 0.0 0.0 n/a n/a n/a n/a 0.002 0.0 n/a 0.057 0.57
Phenylalanine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.13 0.0 0.0 n/a n/a n/a n/a 0.003 0.001 n/a 0.138 1.38
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.078 0.0 0.0 n/a n/a n/a n/a 0.002 0.001 n/a 0.081 0.81
Valine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.105 0.0 0.0 n/a n/a n/a n/a 0.003 0.001 n/a 0.114 1.14
Arginine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.105 0.0 0.0 n/a n/a n/a n/a 0.002 0.0 n/a 0.112 1.12
Histidine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.058 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 n/a 0.064 0.64
Alanine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.083 0.0 0.0 n/a n/a n/a n/a 0.002 0.0 n/a 0.089 0.89
Aspartic acid (g) n/a 0.0 n/a 0.03 0.001 0.0 n/a 0.11 0.0 0.0 n/a n/a n/a n/a 0.005 0.001 n/a 0.146 1.46
Glutamic acid (g) n/a 0.001 n/a 0.013 0.0 0.0 n/a 0.87 0.0 0.0 n/a n/a n/a n/a 0.012 0.003 n/a 0.898 8.98
Glycine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.093 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 n/a 0.098 0.98
Proline (g) n/a 0.0 n/a 0.004 0.001 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0.005 0.001 n/a 0.312 3.12
Serine (g) n/a 0.0 n/a 0.004 0.0 0.0 n/a 0.13 0.0 0.0 n/a n/a n/a n/a 0.003 0.001 n/a 0.139 1.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.076 3.053 0.0 3.129 31.29
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 4.568 n/a n/a n/a n/a n/a n/a n/a n/a 4.568 45.68
Saturated Fat (g) 0.0 0.0 0.0 0.008 0.0 0.102 0.0 0.04 3.176 0.0 n/a 0.0 0.0 0.001 0.01 0.729 0.0 4.067 40.67
Phytosterols (mg) n/a n/a n/a n/a 0.034 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.034 0.34
Monounsaturated Fat (g) 0.0 0.0 0.0 0.004 0.0 0.005 0.0 0.023 8.806 0.0 n/a 0.0 0.0 0.002 0.004 0.298 0.0 9.143 91.43
Polyunsaturated (g) 0.0 0.0 0.0 0.017 0.0 0.0 0.0 0.103 0.953 0.0 n/a 0.0 0.0 0.003 0.001 0.043 0.0 1.119 11.19