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Receta Apple Peanut Butter Sandwiches - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apple
11.18g 		peanut butter
5.38g 		cream cheese --
7.09g 		sugar --
2.29g 		cinnamon
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.18 0.42 0.0 0.0 1.63 19.56
Total Fat (g) 0.02 2.66 2.43 0.0 0.0 5.11 61.32
Carbohydrates (g) 1.54 1.29 0.29 2.25 0.02 5.39 64.68
Ash (g) 0.02 0.16 0.09 0.01 0.0 0.29 3.48
Calories (kcal) 5.811 31.605 24.239 8.708 0.068 70.432 845.184
Starch (g) 0.01 0.25 0.02 n/a n/a 0.28 3.36
Sucrose (g) 0.23 0.13 0.0 2.17 0.0 2.53 30.36
Glucose (dextrose) (g) 0.27 0.22 0.0 0.03 0.0 0.52 6.24
Fructose (g) 0.66 0.0 0.0 0.03 0.0 0.69 8.28
Lactose (g) 0.0 0.0 0.23 0.0 0.0 0.23 2.76
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.56 0.08 3.86 0.03 0.0 13.54 162.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.16 0.35 0.23 2.22 0.0 3.96 47.52
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.671 2.903 6.946 1.902 0.276 12.696 152.352
Iron (mg) 0.01 0.12 0.03 0.02 0.0 0.18 2.16
Magnesium (mg) 0.559 9.621 0.638 0.206 0.017 11.041 132.492
Phosphorus (mg) 1.229 18.006 7.513 0.092 0.018 26.858 322.296
Potassium (mg) 11.957 31.82 9.781 3.048 0.119 56.724 680.688
Sodium (mg) 0.112 25.585 22.751 0.642 0.003 49.092 589.104
Zinc (mg) 0.0 0.14 0.04 0.0 0.0 0.19 2.28
Copper (mg) 0.003 0.031 0.001 0.001 0.0 0.037 0.444
Manganese (mg) 0.004 0.073 0.001 0.001 0.005 0.084 1.008
Selenium (mcg) 0.0 2.2 0.2 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 6.035 0.0 89.657 0.0 0.081 95.773 1149.276
Retinol (mcg) 0.0 0.0 25.444 0.0 0.0 25.444 305.328
Vitamin A, RAE (mcg_RAE) 0.335 0.0 25.657 0.0 0.004 25.996 311.952
Beta Carotene (mcg) 3.017 0.0 2.906 0.0 0.031 5.954 71.448
Vitamin E (mg) 0.02 0.32 0.05 0.0 0.0 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.004 0.048
Lutein + zeaxanthin (mcg) 3.241 0.0 0.0 0.0 0.061 3.302 39.624
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.45 0.0 n/a 0.0 0.45 5.4
Tocopherol, delta (mg) 0.0 0.04 0.0 n/a 0.0 0.04 0.48
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.002 0.006 0.001 0.0 0.0 0.01 0.12
Riboflavin (mg) 0.003 0.006 0.009 0.0 0.0 0.018 0.216
Niacin (mg) 0.01 0.707 0.011 0.003 0.0 0.731 8.772
Pantothenic acid (mg) 0.007 0.056 0.04 0.003 0.0 0.106 1.272
Vitamin B-6 (mg) 0.004 0.03 0.003 0.001 0.0 0.038 0.456
Folate (mcg) 0.335 1.881 0.78 0.023 0.002 3.021 36.252
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 0.4 3.5 1.9 0.1 0.0 5.9 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 n/a 0.0 0.005 0.06
Threonine (g) 0.001 n/a 0.016 n/a 0.0 0.017 0.204
Isoleucine (g) 0.001 n/a 0.023 n/a 0.0 0.024 0.288
Leucine (g) 0.001 n/a 0.047 n/a 0.0 0.048 0.576
Lysine (g) 0.001 n/a 0.04 n/a 0.0 0.042 0.504
Methionine (g) 0.0 n/a 0.013 n/a 0.0 0.013 0.156
Cystine (g) 0.0 n/a 0.003 n/a 0.0 0.003 0.036
Phenylalanine (g) 0.001 n/a 0.021 n/a 0.0 0.022 0.264
Tyrosine (g) 0.0 n/a 0.021 n/a 0.0 0.021 0.252
Valine (g) 0.001 n/a 0.028 n/a 0.0 0.03 0.36
Arginine (g) 0.001 n/a 0.017 n/a 0.0 0.018 0.216
Histidine (g) 0.001 n/a 0.013 n/a 0.0 0.014 0.168
Alanine (g) 0.001 n/a 0.013 n/a 0.0 0.014 0.168
Aspartic acid (g) 0.008 n/a 0.036 n/a 0.0 0.044 0.528
Glutamic acid (g) 0.003 n/a 0.092 n/a 0.0 0.096 1.152
Glycine (g) 0.001 n/a 0.01 n/a 0.0 0.011 0.132
Proline (g) 0.001 n/a 0.047 n/a 0.0 0.049 0.588
Serine (g) 0.001 n/a 0.026 n/a 0.0 0.027 0.324
Cholesterol (mg) 0.0 0.0 7.796 0.0 0.0 7.796 93.552
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.512 1.367 0.0 0.0 1.882 22.584
Phytosterols (mg) 1.341 n/a n/a n/a 0.007 1.348 16.176
Monounsaturated Fat (g) 0.001 1.114 0.611 0.0 0.0 1.726 20.712
Polyunsaturated (g) 0.006 0.609 0.102 0.0 0.0 0.717 8.604