Receta Apple Pearadise Pie * - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	coconut 10.4g	margarine 7.09g	pear 56.7g	cream 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.01	0.14	0.31	0.8	6.4
Total Fat (g)	3.48	5.73	0.1	5.55	14.86	118.88
Carbohydrates (g)	1.58	0.05	10.82	0.42	12.87	102.96
Ash (g)	0.1	0.14	0.09	0.07	0.39	3.12
Calories (kcal)	36.816	50.862	41.957	51.75	181.385	1451.08
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.89	1.17	45.56	8.66	60.27	482.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	0.0	9.31	0.02	9.97	79.76
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	1.5	0.0	2.5	20.0
Calcium (mg)	1.456	0.213	3.402	9.75	14.821	118.568
Iron (mg)	0.25	0.0	0.12	0.0	0.39	3.12
Magnesium (mg)	3.328	0.213	2.268	1.05	6.859	54.872
Phosphorus (mg)	11.752	0.355	4.536	9.3	25.943	207.544
Potassium (mg)	37.024	1.277	37.421	11.25	86.972	695.776
Sodium (mg)	2.08	66.894	2.835	5.7	77.509	620.072
Zinc (mg)	0.11	0.0	0.05	0.03	0.19	1.52
Copper (mg)	0.046	0.0	0.034	0.002	0.081	0.648
Manganese (mg)	0.156	n/a	n/a	0.0	0.156	1.248
Selenium (mcg)	1.1	0.0	0.1	0.1	1.2	9.6
Vitamin A, IU (IU)	0.0	253.318	4.536	220.5	478.354	3826.832
Retinol (mcg)	0.0	54.48	0.0	60.75	115.23	921.84
Vitamin A, RAE (mcg_RAE)	0.0	58.098	0.0	61.65	119.748	957.984
Beta Carotene (mcg)	0.0	43.272	2.268	10.8	56.34	450.72
Vitamin E (mg)	0.02	0.64	0.07	0.16	0.89	7.12
Vitamin D (IU)	n/a	n/a	n/a	7.8	7.8	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	28.349	0.0	28.349	226.792
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	0.06	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.6	0.1	1.1	8.8
Thiamin (mg)	0.007	0.001	0.006	0.003	0.017	0.136
Riboflavin (mg)	0.002	0.003	0.011	0.017	0.033	0.264
Niacin (mg)	0.056	0.001	0.136	0.006	0.2	1.6
Pantothenic acid (mg)	0.031	0.0	n/a	0.039	0.07	0.56
Vitamin B-6 (mg)	0.005	0.001	0.006	0.005	0.016	0.128
Folate (mcg)	2.704	0.071	0.567	0.6	3.942	31.536
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.03	0.03	0.24
Choline (mg)	1.3	0.9	0.7	2.5	5.4	43.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	n/a	0.005	0.009	0.072
Threonine (g)	0.012	n/a	n/a	0.014	0.026	0.208
Isoleucine (g)	0.014	n/a	n/a	0.018	0.032	0.256
Leucine (g)	0.026	n/a	n/a	0.03	0.056	0.448
Lysine (g)	0.016	n/a	n/a	0.024	0.04	0.32
Methionine (g)	0.006	n/a	n/a	0.008	0.014	0.112
Cystine (g)	0.007	n/a	n/a	0.003	0.01	0.08
Phenylalanine (g)	0.018	n/a	n/a	0.015	0.033	0.264
Tyrosine (g)	0.01	n/a	n/a	0.015	0.025	0.2
Valine (g)	0.021	n/a	n/a	0.021	0.042	0.336
Arginine (g)	0.057	n/a	n/a	0.011	0.068	0.544
Histidine (g)	0.008	n/a	n/a	0.009	0.017	0.136
Alanine (g)	0.018	n/a	n/a	0.011	0.028	0.224
Aspartic acid (g)	0.034	n/a	n/a	0.024	0.058	0.464
Glutamic acid (g)	0.079	n/a	n/a	0.065	0.144	1.152
Glycine (g)	0.017	n/a	n/a	0.006	0.023	0.184
Proline (g)	0.015	n/a	n/a	0.03	0.045	0.36
Serine (g)	0.018	n/a	n/a	0.017	0.034	0.272
Cholesterol (mg)	0.0	0.0	0.0	20.55	20.55	164.4
Trans Fat (g)	n/a	1.056	n/a	n/a	1.056	8.448
Saturated Fat (g)	3.089	1.078	0.006	3.455	7.627	61.016
Phytosterols (mg)	4.888	n/a	n/a	n/a	4.888	39.104
Monounsaturated Fat (g)	0.149	2.758	0.023	1.604	4.533	36.264
Polyunsaturated (g)	0.038	1.724	0.023	0.206	1.99	15.92