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Receta Apple Pecan Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Margerine (or possibly more) Salt & Pepper
4 Tbsp. -Fresh Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
onions
16.5g
pepper
11.21g
apples
54.6g
garlics
1.74g
thyme
0.45g
stuffing
10.08g
scallions
16.0g
celery
17.8g
pecan
9.63g
oregano
0.5g
worcestershire sauce
4.25g
chicken stock
118.29g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.1 0.14 0.11 0.04 0.76 0.29 0.12 0.88 0.06 0.0 1.18 3.87 46.44
Total Fat (g) 0.02 0.02 0.09 0.01 0.03 1.12 0.03 0.03 6.93 0.05 0.0 0.12 8.45 101.4
Carbohydrates (g) 1.54 0.52 7.54 0.58 0.29 2.17 1.17 0.53 1.33 0.32 0.83 0.47 17.29 207.48
Ash (g) 0.06 0.05 0.1 0.03 0.05 n/a 0.13 0.13 0.14 0.04 0.09 0.83 1.64 19.68
Calories (kcal) 6.6 2.241 28.392 2.593 1.242 21.881 5.12 2.848 66.532 1.53 3.315 8.281 150.574 1806.888
Starch (g) 0.0 0.0 0.03 n/a n/a n/a n/a 0.0 0.04 n/a n/a n/a 0.07 0.84
Sucrose (g) 0.16 0.01 1.13 n/a n/a n/a n/a 0.02 0.38 0.0 n/a n/a 1.71 20.52
Glucose (dextrose) (g) 0.33 0.13 1.33 n/a n/a n/a n/a 0.1 0.0 0.01 n/a n/a 1.89 22.68
Fructose (g) 0.21 0.13 3.22 n/a n/a n/a n/a 0.09 0.0 0.01 n/a n/a 3.66 43.92
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 10.52 46.72 1.02 0.04 5.85 14.37 16.99 0.34 0.04 3.34 115.69 229.61 2755.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.27 5.67 0.02 0.01 0.24 0.37 0.33 0.38 0.02 0.43 0.0 8.43 101.16
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.12 n/a 0.0 n/a n/a 0.12 1.44
Dietary Fiber (g) 0.3 0.2 1.3 0.0 0.2 0.2 0.4 0.3 0.9 0.2 0.0 0.5 4.4 52.8
Calcium (mg) 3.795 1.121 3.276 3.149 8.505 7.663 11.52 7.12 6.74 7.88 4.548 7.098 72.414 868.968
Iron (mg) 0.03 0.04 0.07 0.03 0.56 0.28 0.24 0.04 0.24 0.22 0.23 0.24 2.2 26.4
Magnesium (mg) 1.65 1.121 2.73 0.435 0.99 1.613 3.2 1.958 11.65 1.35 0.553 1.183 28.433 341.196
Phosphorus (mg) 4.785 2.241 6.006 2.662 0.905 9.176 5.92 4.272 26.67 1.0 2.55 15.378 81.566 978.792
Potassium (mg) 24.09 19.612 58.422 6.977 3.663 12.201 44.16 46.28 39.476 8.345 34.0 94.635 391.861 4702.332
Sodium (mg) 0.66 0.336 0.546 0.296 0.248 61.912 2.56 14.24 0.0 0.075 41.65 186.905 309.427 3713.124
Zinc (mg) 0.03 0.01 0.02 0.02 0.03 0.1 0.06 0.02 0.44 0.02 0.01 0.08 0.85 10.2
Copper (mg) 0.007 0.008 0.016 0.005 0.004 0.016 0.013 0.007 0.116 0.005 0.009 0.035 0.24 2.88
Manganese (mg) 0.021 0.013 0.022 0.029 0.035 n/a 0.026 0.018 0.433 0.023 n/a 0.059 0.68 8.16
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 1.6 0.1 0.1 0.4 0.0 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 0.33 41.465 29.484 0.157 17.1 n/a 159.52 79.922 5.392 34.515 3.358 0.0 371.242 4454.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 34.082 0.0 0.0 0.0 0.0 0.043 0.0 34.124 409.488
Vitamin A, RAE (mcg_RAE) 0.0 2.017 1.638 0.0 0.855 34.888 8.0 3.916 0.289 1.725 0.213 0.0 53.541 642.492
Beta Carotene (mcg) 0.165 23.31 14.742 0.087 10.188 8.873 95.68 48.06 2.792 20.56 1.828 0.0 226.285 2715.42
Vitamin E (mg) 0.0 0.04 0.1 0.0 0.03 0.1 0.09 0.05 0.13 0.09 0.0 0.0 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.202 0.0 0.0 0.0 0.0 0.0 0.0 0.202 2.424
Lutein + zeaxanthin (mcg) 0.66 38.215 15.834 0.278 3.879 5.143 181.92 50.374 1.637 4.31 2.04 0.0 304.289 3651.468
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.04 0.05 n/a n/a 0.09 1.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 2.35 0.1 n/a n/a 2.45 29.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 0.02 n/a n/a 0.07 0.84
Vitamin C (mg) 1.2 9.0 2.5 0.5 0.2 0.3 3.0 0.6 0.1 0.3 0.6 8.3 26.6 319.2
Thiamin (mg) 0.008 0.007 0.011 0.003 0.002 0.017 0.01 0.004 0.064 0.002 0.003 0.0 0.13 1.56
Riboflavin (mg) 0.005 0.003 0.016 0.002 0.002 0.029 0.013 0.011 0.013 0.002 0.006 0.012 0.113 1.356
Niacin (mg) 0.02 0.054 0.049 0.012 0.022 0.267 0.085 0.057 0.113 0.031 0.03 0.603 1.343 16.116
Pantothenic acid (mg) 0.02 0.011 0.033 0.01 n/a n/a 0.013 0.045 0.083 n/a n/a 0.012 0.226 2.712
Vitamin B-6 (mg) 0.02 0.025 0.022 0.022 0.002 0.012 0.01 0.012 0.02 0.006 0.0 0.012 0.163 1.956
Folate (mcg) 3.135 1.121 1.638 0.052 1.233 7.462 10.24 6.408 2.118 1.37 0.34 0.0 35.117 421.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.05 0.19 2.28
Choline (mg) 1.0 0.6 1.9 0.4 0.2 3.9 0.9 1.1 3.9 0.2 0.1 n/a 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.42 0.0 0.0 0.0 0.0 0.0 0.0 2.42 29.04
Tryptophan (g) 0.002 0.001 0.0 0.001 0.001 n/a 0.003 0.002 0.009 n/a n/a n/a 0.018 0.216
Threonine (g) 0.003 0.004 0.005 0.003 0.001 n/a 0.011 0.004 0.03 n/a n/a n/a 0.062 0.744
Isoleucine (g) 0.002 0.002 0.005 0.004 0.002 n/a 0.013 0.004 0.033 n/a n/a n/a 0.064 0.768
Leucine (g) 0.005 0.004 0.005 0.005 0.002 n/a 0.018 0.005 0.058 n/a n/a n/a 0.103 1.236
Lysine (g) 0.007 0.004 0.005 0.005 0.001 n/a 0.014 0.005 0.028 n/a n/a n/a 0.07 0.84
Methionine (g) 0.0 0.001 0.0 0.001 n/a n/a 0.003 0.002 0.017 n/a n/a n/a 0.025 0.3
Cystine (g) 0.0 0.001 0.0 0.001 n/a n/a n/a 0.0 0.014 n/a n/a n/a 0.017 0.204
Phenylalanine (g) 0.005 0.01 0.005 0.003 n/a n/a 0.01 0.004 0.041 n/a n/a n/a 0.078 0.936
Tyrosine (g) 0.002 0.001 0.0 0.001 n/a n/a 0.008 0.002 0.021 n/a n/a n/a 0.035 0.42
Valine (g) 0.003 0.004 0.005 0.005 0.002 n/a 0.013 0.005 0.039 n/a n/a n/a 0.078 0.936
Arginine (g) 0.017 0.003 0.005 0.011 n/a n/a 0.021 0.004 0.114 n/a n/a n/a 0.174 2.088
Histidine (g) 0.002 0.001 0.005 0.002 n/a n/a 0.005 0.002 0.025 n/a n/a n/a 0.042 0.504
Alanine (g) 0.003 0.004 0.005 0.002 n/a n/a 0.013 0.004 0.039 n/a n/a n/a 0.07 0.84
Aspartic acid (g) 0.015 0.024 0.038 0.009 n/a n/a 0.027 0.021 0.09 n/a n/a n/a 0.223 2.676
Glutamic acid (g) 0.043 0.021 0.016 0.014 n/a n/a 0.061 0.016 0.176 n/a n/a n/a 0.348 4.176
Glycine (g) 0.005 0.003 0.005 0.003 n/a n/a 0.014 0.004 0.043 n/a n/a n/a 0.079 0.948
Proline (g) 0.002 0.002 0.005 0.002 n/a n/a 0.019 0.004 0.035 n/a n/a n/a 0.069 0.828
Serine (g) 0.003 0.006 0.005 0.003 n/a n/a 0.013 0.004 0.045 n/a n/a n/a 0.079 0.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.26 0.0 0.0 0.0 0.0 0.0 0.0 7.26 87.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.007 0.016 0.002 0.012 0.251 0.005 0.007 0.595 0.013 0.0 0.035 0.95 11.4
Phytosterols (mg) 2.475 1.009 6.552 n/a 0.734 n/a n/a 1.068 9.821 1.015 n/a n/a 22.673 272.076
Monounsaturated Fat (g) 0.002 0.001 0.005 0.0 0.002 0.473 0.005 0.005 3.928 0.003 0.0 0.059 4.484 53.808
Polyunsaturated (g) 0.003 0.007 0.027 0.004 0.005 0.32 0.011 0.014 2.081 0.026 0.0 0.024 2.523 30.276