Receta Apple Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
apple pie spice
0.17g |
lemon juice
4.58g |
pineapple
8.41g |
pie crust
22.9g |
banana chips
5.92g |
raisins
4.13g |
papaya
2.34g |
banana chips
47.32g |
pineapple
8.41g |
dates
23.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.02 | 0.05 | 0.68 | 0.14 | 0.13 | 0.01 | 1.09 | 0.05 | 0.43 | 2.59 | 25.9 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 5.83 | 1.99 | 0.02 | 0.0 | 15.9 | 0.01 | 0.04 | 23.82 | 238.2 |
Carbohydrates (g) | 0.12 | 0.39 | 1.1 | 11.7 | 3.45 | 3.27 | 0.23 | 27.63 | 1.1 | 17.74 | 66.75 | 667.5 |
Ash (g) | 0.01 | 0.01 | 0.02 | 0.28 | 0.08 | 0.08 | 0.01 | 0.66 | 0.02 | 0.41 | 1.58 | 15.8 |
Calories (kcal) | 0.581 | 1.144 | 4.207 | 101.905 | 30.699 | 12.334 | 0.915 | 245.58 | 4.207 | 65.535 | 467.108 | 4671.08 |
Starch (g) | n/a | n/a | 0.0 | 10.28 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 10.39 | 103.9 |
Sucrose (g) | n/a | n/a | 0.5 | n/a | n/a | 0.02 | n/a | n/a | 0.5 | 0.13 | 1.15 | 11.5 |
Glucose (dextrose) (g) | n/a | n/a | 0.15 | n/a | n/a | 1.14 | n/a | n/a | 0.15 | 7.97 | 9.4 | 94.0 |
Fructose (g) | n/a | n/a | 0.18 | n/a | n/a | 1.22 | n/a | n/a | 0.18 | 7.56 | 9.14 | 91.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.7 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.01 | 4.15 | 7.24 | 4.41 | 0.25 | 0.64 | 2.08 | 2.03 | 7.24 | 5.04 | 33.1 | 331.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.11 | 0.83 | n/a | 2.09 | 2.44 | 0.14 | 16.72 | 0.83 | 15.73 | 38.9 | 389.0 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.2 | 0.0 | 3.6 | 0.1 | 1.6 | 6.6 | 66.0 |
Calcium (mg) | 1.159 | 0.32 | 1.094 | 2.29 | 1.065 | 2.063 | 0.563 | 8.517 | 1.094 | 15.142 | 33.307 | 333.07 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 0.23 | 0.07 | 0.08 | 0.0 | 0.59 | 0.02 | 0.21 | 1.28 | 12.8 |
Magnesium (mg) | 0.231 | 0.275 | 1.01 | 1.832 | 4.495 | 1.32 | 0.235 | 35.962 | 1.01 | 12.776 | 59.145 | 591.45 |
Phosphorus (mg) | 0.201 | 0.275 | 0.673 | 10.305 | 3.312 | 4.166 | 0.117 | 26.498 | 0.673 | 14.669 | 60.889 | 608.89 |
Potassium (mg) | 1.127 | 5.673 | 9.172 | 16.717 | 31.704 | 30.896 | 6.027 | 253.624 | 9.172 | 164.667 | 528.78 | 5287.8 |
Sodium (mg) | 0.088 | 0.046 | 0.084 | 93.661 | 0.355 | 0.454 | 0.07 | 2.839 | 0.084 | 0.237 | 97.918 | 979.18 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.05 | 0.04 | 0.01 | 0.0 | 0.35 | 0.01 | 0.1 | 0.59 | 5.9 |
Copper (mg) | 0.001 | 0.001 | 0.009 | 0.011 | 0.012 | 0.013 | 0.0 | 0.099 | 0.009 | 0.085 | 0.243 | 2.43 |
Manganese (mg) | 0.027 | 0.0 | 0.078 | 0.041 | 0.092 | 0.012 | 0.0 | 0.738 | 0.078 | 0.071 | 1.139 | 11.39 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1.8 | 18.0 |
Vitamin A, IU (IU) | 0.444 | 0.915 | 4.881 | n/a | 4.909 | 0.0 | 25.654 | 39.274 | 4.881 | 35.252 | 116.21 | 1162.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.022 | 0.046 | 0.252 | n/a | 0.237 | 0.0 | 1.29 | 1.893 | 0.252 | 1.656 | 5.648 | 56.48 |
Beta Carotene (mcg) | 0.061 | 0.137 | 2.945 | n/a | 2.011 | 0.0 | 6.472 | 16.088 | 2.945 | 21.057 | 51.717 | 517.17 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.11 | 0.0 | n/a | 0.17 | 1.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.022 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.22 |
Lutein + zeaxanthin (mcg) | 0.321 | 0.412 | 0.0 | n/a | 2.721 | 0.0 | 1.759 | 21.766 | 0.0 | 5.442 | 32.421 | 324.21 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.1 | 4.0 | n/a | 0.4 | 0.1 | 1.4 | 3.0 | 4.0 | 0.0 | 15.1 | 151.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.007 | 0.016 | 0.005 | 0.005 | 0.001 | 0.043 | 0.007 | 0.012 | 0.096 | 0.96 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.011 | 0.001 | 0.005 | 0.001 | 0.009 | 0.003 | 0.014 | 0.048 | 0.48 |
Niacin (mg) | 0.004 | 0.005 | 0.042 | 0.263 | 0.042 | 0.032 | 0.008 | 0.336 | 0.042 | 0.381 | 1.154 | 11.54 |
Pantothenic acid (mg) | n/a | 0.005 | 0.018 | 0.071 | 0.037 | 0.004 | 0.005 | 0.293 | 0.018 | 0.192 | 0.642 | 6.42 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.009 | 0.005 | 0.015 | 0.007 | 0.0 | 0.123 | 0.009 | 0.059 | 0.231 | 2.31 |
Folate (mcg) | 0.087 | 0.595 | 1.515 | 5.725 | 0.828 | 0.206 | 0.891 | 6.625 | 1.515 | 3.549 | 21.535 | 215.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 0.5 | n/a | 1.3 | 0.5 | 0.1 | 10.1 | 0.5 | 2.3 | 15.5 | 155.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.122 | 41.22 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.007 | 0.002 | 0.002 | 0.0 | 0.014 | 0.001 | 0.002 | 0.029 | 0.29 |
Threonine (g) | n/a | n/a | 0.002 | 0.011 | 0.005 | 0.003 | 0.0 | 0.038 | 0.002 | 0.009 | 0.07 | 0.7 |
Isoleucine (g) | n/a | n/a | 0.002 | 0.023 | 0.004 | 0.002 | 0.0 | 0.033 | 0.002 | 0.012 | 0.078 | 0.78 |
Leucine (g) | n/a | n/a | 0.002 | 0.044 | 0.009 | 0.004 | 0.0 | 0.076 | 0.002 | 0.019 | 0.156 | 1.56 |
Lysine (g) | n/a | n/a | 0.003 | 0.018 | 0.007 | 0.003 | 0.001 | 0.052 | 0.003 | 0.012 | 0.098 | 0.98 |
Methionine (g) | n/a | n/a | 0.001 | 0.009 | 0.001 | 0.001 | 0.0 | 0.009 | 0.001 | 0.005 | 0.027 | 0.27 |
Cystine (g) | n/a | n/a | 0.001 | 0.009 | 0.002 | 0.001 | n/a | 0.019 | 0.001 | 0.012 | 0.045 | 0.45 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.027 | 0.005 | 0.006 | 0.0 | 0.043 | 0.002 | 0.012 | 0.097 | 0.97 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.011 | 0.003 | 0.0 | 0.0 | 0.024 | 0.002 | 0.005 | 0.047 | 0.47 |
Valine (g) | n/a | n/a | 0.002 | 0.03 | 0.006 | 0.003 | 0.0 | 0.047 | 0.002 | 0.017 | 0.106 | 1.06 |
Arginine (g) | n/a | n/a | 0.002 | 0.021 | 0.006 | 0.017 | 0.0 | 0.047 | 0.002 | 0.014 | 0.109 | 1.09 |
Histidine (g) | n/a | n/a | 0.001 | 0.011 | 0.011 | 0.003 | 0.0 | 0.085 | 0.001 | 0.007 | 0.119 | 1.19 |
Alanine (g) | n/a | n/a | 0.003 | 0.021 | 0.005 | 0.005 | 0.0 | 0.043 | 0.003 | 0.019 | 0.097 | 0.97 |
Aspartic acid (g) | n/a | n/a | 0.01 | 0.032 | 0.015 | 0.005 | 0.001 | 0.118 | 0.01 | 0.052 | 0.243 | 2.43 |
Glutamic acid (g) | n/a | n/a | 0.007 | 0.211 | 0.015 | 0.007 | 0.001 | 0.118 | 0.007 | 0.064 | 0.428 | 4.28 |
Glycine (g) | n/a | n/a | 0.002 | 0.025 | 0.005 | 0.003 | 0.0 | 0.038 | 0.002 | 0.021 | 0.096 | 0.96 |
Proline (g) | n/a | n/a | 0.002 | 0.087 | 0.005 | 0.01 | 0.0 | 0.043 | 0.002 | 0.026 | 0.175 | 1.75 |
Serine (g) | n/a | n/a | 0.003 | 0.03 | 0.006 | 0.003 | 0.0 | 0.047 | 0.003 | 0.014 | 0.107 | 1.07 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.001 | 2.198 | 1.714 | 0.002 | 0.001 | 13.708 | 0.001 | n/a | 17.636 | 176.36 |
Phytosterols (mg) | 0.121 | n/a | 0.505 | n/a | n/a | n/a | n/a | n/a | 0.505 | n/a | 1.13 | 11.3 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.001 | 2.338 | 0.115 | 0.002 | 0.001 | 0.923 | 0.001 | n/a | 3.383 | 33.83 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.003 | 0.753 | 0.037 | 0.002 | 0.001 | 0.298 | 0.003 | n/a | 1.099 | 10.99 |