CookEatShare is also available in English
Cerrar

Receta Apple Pie Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
apples
84.7g
apple juice
116.27g
cinnamon
0.65g
nutmeg
0.14g
cornstarch
2.0g
sugar
25.0g
flour
93.75g
sugar
50.0g
baking powder
1.15g
butter
56.75g
eggs
24.64g
Total Per Serving Total for Recipe
Protein (g) 0.23 0.12 0.03 0.01 0.01 0.0 9.68 0.0 0.0 0.48 3.1 13.65 54.6
Total Fat (g) 0.11 0.15 0.01 0.05 0.0 0.0 0.92 0.0 0.0 46.03 2.45 49.72 198.88
Carbohydrates (g) 10.81 13.14 0.52 0.07 1.83 25.0 71.54 49.99 0.0 0.03 0.19 173.11 692.44
Ash (g) 0.14 0.27 0.02 0.0 0.0 0.0 0.44 0.0 0.42 1.2 0.21 2.71 10.84
Calories (kcal) 40.656 53.485 1.606 0.722 7.62 96.75 341.25 193.5 0.0 406.898 35.235 1177.721 4710.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.69 1.47 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 2.19 8.76
Glucose (dextrose) (g) 2.75 3.06 0.01 n/a n/a n/a n/a n/a n/a n/a 0.05 5.87 23.48
Fructose (g) 5.11 6.66 0.01 n/a n/a n/a n/a n/a n/a n/a 0.03 11.8 47.2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.41 102.6 0.07 0.01 0.17 0.01 11.18 0.02 0.0 9.01 18.69 215.15 860.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.55 11.19 0.01 0.04 0.0 24.98 0.25 49.96 0.0 0.03 0.19 95.2 380.8
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Dietary Fiber (g) 1.1 0.2 0.3 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 4.3 17.2
Calcium (mg) 4.235 9.302 6.513 0.253 0.04 0.25 14.063 0.5 0.0 13.62 13.059 61.835 247.34
Iron (mg) 0.06 0.14 0.05 0.0 0.01 0.0 4.35 0.01 0.0 0.01 0.45 5.09 20.36
Magnesium (mg) 3.388 5.814 0.39 0.252 0.06 0.0 20.625 0.0 0.0 1.135 2.957 34.62 138.48
Phosphorus (mg) 9.317 8.139 0.416 0.293 0.26 0.0 101.25 0.0 0.0 13.62 47.062 180.357 721.428
Potassium (mg) 76.23 117.435 2.802 0.481 0.06 0.5 100.313 1.0 0.0 13.62 33.018 345.458 1381.832
Sodium (mg) 0.0 4.651 0.065 0.022 0.18 0.0 1.875 0.0 314.64 326.88 34.496 682.809 2731.236
Zinc (mg) 0.04 0.02 0.01 0.0 0.0 0.0 0.66 0.0 0.0 0.05 0.27 1.06 4.24
Copper (mg) 0.025 0.012 0.002 0.001 0.001 0.0 0.131 0.0 0.0 0.0 0.025 0.198 0.792
Manganese (mg) 0.034 0.081 0.114 0.004 0.001 0.0 0.638 0.0 0.0 0.0 0.01 0.881 3.524
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.2 31.8 0.3 0.0 0.6 7.8 40.8 163.2
Vitamin A, IU (IU) 32.186 1.163 1.918 0.14 0.0 0.0 0.0 0.0 0.0 1418.183 119.997 1573.586 6294.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.793 34.25 415.042 1660.168
Vitamin A, RAE (mcg_RAE) 1.694 0.0 0.098 0.007 0.0 0.0 0.0 0.0 0.0 388.17 34.496 424.464 1697.856
Beta Carotene (mcg) 14.399 0.0 0.728 0.022 0.0 0.0 0.0 0.0 0.0 89.665 2.464 107.278 429.112
Vitamin E (mg) 0.04 0.01 0.02 0.0 0.0 0.0 0.06 0.0 0.0 1.32 0.24 1.68 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.78 8.624 40.404 161.616
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 15.246 18.604 1.443 0.0 0.0 0.0 16.875 0.0 0.0 0.0 81.558 133.726 534.904
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.07 n/a n/a 0.0 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.0 0.0 n/a 0.36 n/a n/a 0.0 0.12 0.55 2.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.03 0.12
Vitamin C (mg) 3.4 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 18.0
Thiamin (mg) 0.017 0.023 0.0 0.0 0.0 0.0 0.741 0.0 0.0 0.006 0.017 0.804 3.216
Riboflavin (mg) 0.025 0.023 0.0 0.0 0.0 0.005 0.459 0.01 0.0 0.017 0.118 0.659 2.636
Niacin (mg) 0.076 0.081 0.009 0.002 0.0 0.0 5.531 0.0 0.0 0.023 0.017 5.739 22.956
Pantothenic acid (mg) 0.059 0.058 0.002 n/a 0.0 0.0 0.413 0.0 0.0 0.062 0.355 0.95 3.8
Vitamin B-6 (mg) 0.034 0.023 0.001 0.0 0.0 0.0 0.038 0.0 0.0 0.0 0.034 0.13 0.52
Folate (mcg) 0.0 0.0 0.039 0.105 0.0 0.0 171.563 0.0 0.0 1.703 11.581 184.989 739.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.32 0.41 1.64
Choline (mg) 2.9 2.1 0.1 0.0 0.0 0.0 9.8 0.0 0.0 10.7 61.9 87.4 349.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.122 n/a n/a 0.006 0.042 0.17 0.68
Threonine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.263 n/a n/a 0.023 0.138 0.433 1.732
Isoleucine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.338 n/a n/a 0.028 0.165 0.541 2.164
Leucine (g) 0.008 n/a 0.002 n/a 0.001 n/a 0.666 n/a n/a 0.045 0.269 0.99 3.96
Lysine (g) 0.008 n/a 0.002 n/a 0.0 n/a 0.216 n/a n/a 0.04 0.224 0.49 1.96
Methionine (g) 0.0 n/a 0.001 n/a 0.0 n/a 0.169 n/a n/a 0.011 0.094 0.274 1.096
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.206 n/a n/a 0.006 0.067 0.279 1.116
Phenylalanine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.488 n/a n/a 0.023 0.168 0.687 2.748
Tyrosine (g) 0.0 n/a 0.001 n/a 0.0 n/a 0.291 n/a n/a 0.023 0.123 0.438 1.752
Valine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.394 n/a n/a 0.034 0.212 0.65 2.6
Arginine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.394 n/a n/a 0.017 0.202 0.623 2.492
Histidine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.216 n/a n/a 0.011 0.076 0.313 1.252
Alanine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.309 n/a n/a 0.017 0.182 0.519 2.076
Aspartic acid (g) 0.059 n/a 0.003 n/a 0.0 n/a 0.413 n/a n/a 0.034 0.328 0.837 3.348
Glutamic acid (g) 0.025 n/a 0.002 n/a 0.001 n/a 3.263 n/a n/a 0.102 0.414 3.807 15.228
Glycine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.347 n/a n/a 0.011 0.106 0.474 1.896
Proline (g) 0.008 n/a 0.003 n/a 0.0 n/a 1.125 n/a n/a 0.045 0.126 1.308 5.232
Serine (g) 0.008 n/a 0.001 n/a 0.0 n/a 0.488 n/a n/a 0.028 0.239 0.765 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.013 104.227 226.24 904.96
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.023 0.002 0.036 0.0 0.0 0.15 0.0 0.0 29.152 0.764 30.145 120.58
Phytosterols (mg) n/a n/a 0.169 0.085 n/a n/a n/a n/a n/a n/a n/a 0.254 1.016
Monounsaturated Fat (g) 0.008 0.012 0.002 0.004 0.0 0.0 0.084 0.0 0.0 11.929 0.939 12.979 51.916
Polyunsaturated (g) 0.034 0.047 0.0 0.0 0.001 0.0 0.384 0.0 0.0 1.725 0.335 2.527 10.108