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Receta Apple Pie Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		rolled oats
3.41g 		baking powder
0.38g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.13g 		egg
4.11g 		egg
4.11g 		sugar
9.17g 		honey
7.06g 		oil
1.13g 		buttermilk
20.42g 		apples
11.72g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.45 0.0 0.0 0.01 0.0 0.52 0.52 0.01 0.02 0.0 0.68 0.03 4.38 52.56
Total Fat (g) 0.2 0.22 0.0 0.0 0.0 0.0 0.41 0.41 0.0 0.0 1.13 0.18 0.02 2.58 30.96
Carbohydrates (g) 15.9 2.31 0.0 0.0 0.17 0.0 0.03 0.03 8.99 5.82 0.0 0.98 1.62 35.85 430.2
Ash (g) 0.1 0.06 0.14 0.14 0.01 0.12 0.04 0.04 0.04 0.01 0.0 0.18 0.02 0.9 10.8
Calories (kcal) 75.833 12.921 0.0 0.0 0.535 0.0 5.873 5.873 34.833 21.47 10.019 8.167 6.094 181.617 2179.404
Starch (g) n/a 1.97 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 1.98 23.76
Sucrose (g) n/a 0.03 n/a n/a 0.0 n/a 0.0 0.0 8.67 0.06 n/a n/a 0.24 9.02 108.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.12 2.52 n/a n/a 0.28 2.95 35.4
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 2.89 n/a n/a 0.69 3.7 44.4
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.37 0.0 0.0 0.02 0.0 3.11 3.11 0.12 1.21 0.0 18.4 10.03 38.87 466.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.0 0.0 0.0 0.0 0.03 0.03 8.89 5.8 0.0 0.98 1.22 17.05 204.6
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.22 n/a n/a 0.0 0.23 2.76
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.3 15.6
Calcium (mg) 3.125 1.773 0.0 0.0 2.171 0.03 2.177 2.177 7.608 0.424 0.0 23.683 0.703 43.87 526.44
Iron (mg) 0.97 0.14 0.0 0.0 0.02 0.0 0.08 0.08 0.07 0.03 0.0 0.01 0.01 1.4 16.8
Magnesium (mg) 4.583 4.705 0.0 0.0 0.13 0.001 0.493 0.493 0.825 0.141 0.0 2.246 0.586 14.203 170.436
Phosphorus (mg) 22.5 13.978 0.0 0.0 0.139 0.0 7.844 7.844 0.367 0.283 0.0 18.171 1.289 72.413 868.956
Potassium (mg) 22.292 12.341 0.0 0.0 0.934 0.01 5.503 5.503 12.192 3.673 0.0 30.829 12.539 105.815 1269.78
Sodium (mg) 0.417 0.205 104.88 104.88 0.022 48.448 5.749 5.749 2.567 0.283 0.0 21.438 0.117 294.753 3537.036
Zinc (mg) 0.15 0.12 0.0 0.0 0.0 0.0 0.05 0.05 0.0 0.02 0.0 0.09 0.0 0.47 5.64
Copper (mg) 0.029 0.013 0.0 0.0 0.001 0.0 0.004 0.004 0.005 0.003 0.0 0.002 0.004 0.064 0.768
Manganese (mg) 0.142 0.124 0.0 0.0 0.038 0.0 0.002 0.002 0.006 0.006 n/a 0.0 0.005 0.323 3.876
Selenium (mcg) 7.1 1.0 0.0 0.0 0.0 0.0 1.3 1.3 0.1 0.1 0.0 0.4 0.0 11.2 134.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 0.0 19.999 19.999 0.0 0.0 0.0 5.308 6.328 52.275 627.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.708 5.708 0.0 0.0 0.0 1.429 0.0 12.846 154.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 5.749 5.749 0.0 0.0 0.0 1.429 0.352 13.312 159.744
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 0.411 0.411 0.0 0.0 0.0 0.204 3.164 4.432 53.184
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.01 0.0 0.04 0.04 0.0 0.0 0.1 0.01 0.02 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 1.437 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 6.137 0.0 0.0 0.481 0.0 13.593 13.593 0.0 0.0 0.0 0.0 3.398 40.952 491.424
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a 0.02 n/a 0.02 0.02 n/a n/a n/a 0.01 0.0 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.8 9.6
Thiamin (mg) 0.165 0.016 0.0 0.0 0.0 0.0 0.003 0.003 0.0 0.0 0.0 0.006 0.002 0.195 2.34
Riboflavin (mg) 0.102 0.005 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.003 0.0 0.031 0.004 0.184 2.208
Niacin (mg) 1.229 0.039 0.0 0.0 0.003 0.0 0.003 0.003 0.01 0.008 0.0 0.012 0.011 1.318 15.816
Pantothenic acid (mg) 0.092 0.038 0.0 0.0 0.001 0.0 0.059 0.059 0.012 0.005 0.0 0.057 0.007 0.33 3.96
Vitamin B-6 (mg) 0.008 0.003 0.0 0.0 0.0 0.0 0.006 0.006 0.004 0.001 0.0 0.006 0.005 0.039 0.468
Folate (mcg) 38.125 1.091 0.0 0.0 0.013 0.0 1.93 1.93 0.092 0.141 0.0 1.021 0.352 44.695 536.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.0 0.0 0.0 0.04 0.0 0.15 1.8
Choline (mg) 2.2 1.4 0.0 0.0 0.0 0.0 10.3 10.3 0.2 0.2 n/a 3.3 0.4 28.2 338.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.006 n/a n/a 0.0 0.0 0.007 0.007 n/a 0.0 0.0 0.008 0.0 0.055 0.66
Threonine (g) 0.058 0.013 n/a n/a 0.0 0.0 0.023 0.023 n/a 0.0 0.0 0.033 0.001 0.151 1.812
Isoleucine (g) 0.075 0.017 n/a n/a 0.0 0.0 0.028 0.028 n/a 0.001 0.0 0.041 0.001 0.19 2.28
Leucine (g) 0.148 0.033 n/a n/a 0.001 0.0 0.045 0.045 n/a 0.001 0.0 0.067 0.001 0.341 4.092
Lysine (g) 0.048 0.022 n/a n/a 0.001 0.0 0.037 0.037 n/a 0.001 0.0 0.057 0.001 0.204 2.448
Methionine (g) 0.038 0.007 n/a n/a 0.0 0.0 0.016 0.016 n/a 0.0 0.0 0.016 0.0 0.092 1.104
Cystine (g) 0.046 0.016 n/a n/a 0.0 0.0 0.011 0.011 n/a 0.0 0.0 0.006 0.0 0.09 1.08
Phenylalanine (g) 0.108 0.023 n/a n/a 0.0 0.0 0.028 0.028 n/a 0.001 0.0 0.035 0.001 0.224 2.688
Tyrosine (g) 0.065 0.014 n/a n/a 0.0 0.0 0.021 0.021 n/a 0.001 0.0 0.029 0.0 0.149 1.788
Valine (g) 0.088 0.024 n/a n/a 0.0 0.0 0.035 0.035 n/a 0.001 0.0 0.049 0.001 0.233 2.796
Arginine (g) 0.088 0.029 n/a n/a 0.0 0.0 0.034 0.034 n/a 0.001 0.0 0.027 0.001 0.213 2.556
Histidine (g) 0.048 0.01 n/a n/a 0.0 0.0 0.013 0.013 n/a 0.0 0.0 0.02 0.001 0.105 1.26
Alanine (g) 0.069 0.019 n/a n/a 0.0 0.0 0.03 0.03 n/a 0.001 0.0 0.025 0.001 0.175 2.1
Aspartic acid (g) 0.092 0.042 n/a n/a 0.001 0.0 0.055 0.055 n/a 0.002 0.0 0.053 0.008 0.307 3.684
Glutamic acid (g) 0.725 0.096 n/a n/a 0.001 0.0 0.069 0.069 n/a 0.001 0.0 0.131 0.004 1.096 13.152
Glycine (g) 0.077 0.022 n/a n/a 0.0 0.0 0.018 0.018 n/a 0.001 0.0 0.014 0.001 0.151 1.812
Proline (g) 0.25 0.015 n/a n/a 0.001 0.0 0.021 0.021 n/a 0.006 0.0 0.067 0.001 0.383 4.596
Serine (g) 0.108 0.024 n/a n/a 0.0 0.0 0.04 0.04 n/a 0.001 0.0 0.035 0.001 0.249 2.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.371 17.371 0.0 0.0 0.0 0.817 0.0 35.559 426.708
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.029 n/a n/a 0.029 0.348
Saturated Fat (g) 0.033 0.038 0.0 0.0 0.001 0.0 0.127 0.127 0.0 0.0 0.084 0.112 0.004 0.527 6.324
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 n/a n/a n/a n/a 2.833 n/a 1.406 4.296 51.552
Monounsaturated Fat (g) 0.019 0.068 0.0 0.0 0.001 0.0 0.156 0.156 0.0 0.0 0.258 0.051 0.001 0.71 8.52
Polyunsaturated (g) 0.085 0.078 0.0 0.0 0.0 0.0 0.056 0.056 0.0 0.0 0.738 0.006 0.006 1.026 12.312