Receta Apple Pie Hummus - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chickpeas 450.0g	apple pie filling 118.29g	olive oil 13.5g	walnuts 6.58g	water 59.25g	Total Per Serving	Total for Recipe
Protein (g)	22.28	0.12	0.0	1.0	0.0	23.4	23.4
Total Fat (g)	5.13	0.12	13.5	4.29	0.0	23.04	23.04
Carbohydrates (g)	101.75	30.87	0.0	0.9	0.0	133.52	133.52
Ash (g)	7.25	0.35	0.0	0.12	0.06	7.78	7.78
Calories (kcal)	535.5	118.29	119.34	43.056	0.0	816.186	816.186
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.16	n/a	0.16	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	313.61	86.82	0.0	0.27	59.19	459.89	459.89
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	16.32	0.0	0.17	0.0	16.5	16.5
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	19.8	1.2	0.0	0.4	0.0	21.4	21.4
Calcium (mg)	144.0	4.732	0.135	6.452	1.778	157.096	157.096
Iron (mg)	6.08	0.34	0.08	0.19	0.0	6.69	6.69
Magnesium (mg)	130.5	2.366	0.0	10.402	0.593	143.86	143.86
Phosphorus (mg)	405.0	8.28	0.0	22.779	0.0	436.059	436.059
Potassium (mg)	774.0	53.231	0.135	29.033	0.0	856.399	856.399
Sodium (mg)	1345.5	55.596	0.27	0.132	2.37	1403.868	1403.868
Zinc (mg)	4.77	0.05	0.0	0.2	0.01	5.03	5.03
Copper (mg)	0.765	0.071	0.0	0.105	0.006	0.947	0.947
Manganese (mg)	2.7	0.035	0.0	0.224	0.0	2.96	2.96
Selenium (mcg)	12.6	0.4	0.0	0.3	0.0	13.3	13.3
Vitamin A, IU (IU)	94.5	28.39	0.0	1.317	0.0	124.206	124.206
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.5	2.366	0.0	0.066	0.0	6.932	6.932
Beta Carotene (mcg)	54.0	11.829	0.0	0.79	0.0	66.619	66.619
Vitamin E (mg)	n/a	0.05	1.94	0.05	0.0	2.03	2.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	13.012	0.0	0.593	0.0	13.604	13.604
Tocopherol, beta (mg)	n/a	0.0	0.01	0.01	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.11	1.37	n/a	1.48	1.48
Tocopherol, delta (mg)	n/a	n/a	0.0	0.12	n/a	0.12	0.12
Vitamin C (mg)	17.1	2.0	0.0	0.1	0.0	19.2	19.2
Thiamin (mg)	0.135	0.012	0.0	0.022	0.0	0.169	0.169
Riboflavin (mg)	0.135	0.012	0.0	0.01	0.0	0.157	0.157
Niacin (mg)	0.63	0.047	0.0	0.074	0.0	0.752	0.752
Pantothenic acid (mg)	1.35	0.047	0.0	0.038	0.0	1.435	1.435
Vitamin B-6 (mg)	2.115	0.024	0.0	0.036	0.0	2.174	2.174
Folate (mcg)	301.5	0.0	0.0	6.452	0.0	307.952	307.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	146.7	3.3	0.0	2.6	0.0	152.6	152.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.225	n/a	0.0	0.011	n/a	0.236	0.236
Threonine (g)	0.81	n/a	0.0	0.04	n/a	0.85	0.85
Isoleucine (g)	0.945	n/a	0.0	0.041	n/a	0.986	0.986
Leucine (g)	1.575	n/a	0.0	0.077	n/a	1.652	1.652
Lysine (g)	1.485	n/a	0.0	0.028	n/a	1.513	1.513
Methionine (g)	0.315	n/a	0.0	0.016	n/a	0.331	0.331
Cystine (g)	0.315	n/a	0.0	0.014	n/a	0.329	0.329
Phenylalanine (g)	1.215	n/a	0.0	0.047	n/a	1.262	1.262
Tyrosine (g)	0.54	n/a	0.0	0.027	n/a	0.567	0.567
Valine (g)	0.945	n/a	0.0	0.049	n/a	0.994	0.994
Arginine (g)	2.115	n/a	0.0	0.15	n/a	2.265	2.265
Histidine (g)	0.63	n/a	0.0	0.026	n/a	0.656	0.656
Alanine (g)	0.945	n/a	0.0	0.046	n/a	0.991	0.991
Aspartic acid (g)	2.61	n/a	0.0	0.12	n/a	2.73	2.73
Glutamic acid (g)	3.915	n/a	0.0	0.186	n/a	4.101	4.101
Glycine (g)	0.945	n/a	0.0	0.054	n/a	0.999	0.999
Proline (g)	0.9	n/a	0.0	0.047	n/a	0.947	0.947
Serine (g)	1.125	n/a	0.0	0.061	n/a	1.186	1.186
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.54	0.0	1.864	0.404	0.0	2.808	2.808
Phytosterols (mg)	n/a	n/a	29.835	4.74	n/a	34.575	34.575
Monounsaturated Fat (g)	1.17	0.0	9.85	0.588	0.0	11.608	11.608
Polyunsaturated (g)	2.295	0.0	1.42	3.105	0.0	6.821	6.821