Receta Apple Pie (No Sugar) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
112.5g 		apple juice concentrate
35.17g 		tapioca
1.58g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.18 0.0 0.01 0.49 1.96
Total Fat (g) 0.19 0.13 0.0 0.0 0.33 1.32
Carbohydrates (g) 15.54 14.42 1.4 0.26 31.62 126.48
Ash (g) 0.21 0.39 0.0 0.01 0.62 2.48
Calories (kcal) 58.5 58.378 5.665 0.803 123.346 493.384
Starch (g) 0.06 n/a n/a n/a 0.06 0.24
Sucrose (g) 2.33 n/a n/a 0.0 2.33 9.32
Glucose (dextrose) (g) 2.73 n/a n/a 0.0 2.74 10.96
Fructose (g) 6.64 n/a n/a 0.0 6.64 26.56
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.26 20.05 0.17 0.03 116.51 466.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.69 13.66 0.05 0.01 25.4 101.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.7 0.1 0.0 0.2 3.0 12.0
Calcium (mg) 6.75 7.034 0.317 3.257 17.357 69.428
Iron (mg) 0.14 0.32 0.03 0.03 0.51 2.04
Magnesium (mg) 5.625 5.978 0.016 0.195 11.814 47.256
Phosphorus (mg) 12.375 8.792 0.111 0.208 21.486 85.944
Potassium (mg) 120.375 157.55 0.174 1.401 279.5 1118.0
Sodium (mg) 1.125 8.792 0.016 0.033 9.965 39.86
Zinc (mg) 0.05 0.05 0.0 0.01 0.1 0.4
Copper (mg) 0.034 0.018 0.0 0.001 0.053 0.212
Manganese (mg) 0.045 0.081 0.002 0.057 0.184 0.736
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 60.75 0.0 0.0 0.959 61.709 246.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.375 0.0 0.0 0.049 3.424 13.696
Beta Carotene (mcg) 30.375 0.0 0.0 0.364 30.739 122.956
Vitamin E (mg) 0.2 0.01 0.0 0.01 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 32.625 20.045 0.0 0.722 53.392 213.568
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.2 0.7 0.0 0.0 5.9 23.6
Thiamin (mg) 0.023 0.004 0.0 0.0 0.026 0.104
Riboflavin (mg) 0.034 0.018 0.0 0.0 0.051 0.204
Niacin (mg) 0.101 0.049 0.0 0.004 0.155 0.62
Pantothenic acid (mg) 0.068 0.077 0.002 0.001 0.148 0.592
Vitamin B-6 (mg) 0.045 0.042 0.0 0.001 0.088 0.352
Folate (mcg) 3.375 0.352 0.063 0.02 3.809 15.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 2.3 0.0 0.0 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.011 n/a 0.0 0.0 0.012 0.048
Isoleucine (g) 0.011 n/a 0.0 0.0 0.012 0.048
Leucine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Lysine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.011 n/a 0.0 0.0 0.012 0.048
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Valine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Arginine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Histidine (g) 0.011 n/a 0.0 0.0 0.012 0.048
Alanine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Aspartic acid (g) 0.079 n/a 0.0 0.001 0.08 0.32
Glutamic acid (g) 0.034 n/a 0.0 0.001 0.035 0.14
Glycine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Proline (g) 0.011 n/a 0.0 0.001 0.013 0.052
Serine (g) 0.011 n/a 0.0 0.001 0.012 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.034 0.021 0.0 0.001 0.056 0.224
Phytosterols (mg) 13.5 n/a n/a 0.085 13.585 54.34
Monounsaturated Fat (g) 0.011 0.007 0.0 0.001 0.019 0.076
Polyunsaturated (g) 0.056 0.039 0.0 0.0 0.095 0.38