Receta Apple Pie Pomona - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Brown sugar ds Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crust
3.17g 		apples
75.0g 		lemon juice
5.08g 		walnuts
8.78g 		honey
28.25g 		butter
9.47g 		flour
3.91g 		walnuts
1.65g 		sugar
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.2 0.02 1.34 0.08 0.08 0.4 0.25 0.01 2.6 15.6
Total Fat (g) 0.19 0.13 0.0 5.72 0.0 7.68 0.04 1.07 0.0 14.83 88.98
Carbohydrates (g) 1.67 10.36 0.44 1.2 23.28 0.01 2.98 0.23 6.74 46.9 281.4
Ash (g) 0.05 0.14 0.01 0.16 0.06 0.2 0.02 0.03 0.03 0.7 4.2
Calories (kcal) 9.468 39.0 1.271 57.389 85.88 67.876 14.22 10.762 26.125 311.991 1871.946
Starch (g) n/a 0.04 n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 0.24
Sucrose (g) n/a 1.55 n/a 0.21 0.25 n/a n/a 0.04 6.5 8.56 51.36
Glucose (dextrose) (g) n/a 1.82 n/a 0.01 10.1 n/a n/a 0.0 0.09 12.02 72.12
Fructose (g) n/a 4.43 n/a 0.01 11.57 n/a n/a 0.0 0.08 16.08 96.48
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.41 n/a n/a 0.0 0.0 0.41 2.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 64.17 4.61 0.36 4.83 1.5 0.47 0.07 0.09 77.13 462.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 7.79 0.12 0.23 23.2 0.01 0.01 0.04 6.67 38.08 228.48
Galactose (g) n/a 0.0 n/a n/a 0.88 n/a n/a n/a 0.0 0.88 5.28
Dietary Fiber (g) 0.1 1.8 0.0 0.6 0.1 0.0 0.1 0.1 0.0 2.7 16.2
Calcium (mg) 0.348 4.5 0.356 8.6 1.695 2.272 0.586 1.613 5.706 25.676 154.056
Iron (mg) 0.1 0.09 0.0 0.26 0.12 0.0 0.18 0.05 0.05 0.85 5.1
Magnesium (mg) 0.475 3.75 0.305 13.865 0.565 0.189 0.859 2.6 0.619 23.227 139.362
Phosphorus (mg) 2.375 8.25 0.305 30.362 1.13 2.272 4.219 5.693 0.275 54.881 329.286
Potassium (mg) 2.343 80.25 6.303 38.698 14.69 2.272 4.18 7.257 9.144 165.137 990.822
Sodium (mg) 15.295 0.75 0.051 0.176 1.13 54.528 0.078 0.033 1.925 73.965 443.79
Zinc (mg) 0.02 0.03 0.0 0.27 0.06 0.01 0.03 0.05 0.0 0.47 2.82
Copper (mg) 0.003 0.023 0.002 0.14 0.011 0.0 0.005 0.026 0.003 0.213 1.278
Manganese (mg) 0.015 0.03 0.001 0.299 0.023 0.0 0.027 0.056 0.004 0.454 2.724
Selenium (mcg) 0.7 0.0 0.0 0.4 0.2 0.1 1.3 0.1 0.1 3.0 18.0
Vitamin A, IU (IU) 0.0 40.5 1.017 1.755 0.0 236.572 0.0 0.329 0.0 280.173 1681.038
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.521 0.0 0.0 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 0.0 2.25 0.051 0.088 0.0 64.752 0.0 0.016 0.0 67.157 402.942
Beta Carotene (mcg) 0.0 20.25 0.153 1.053 0.0 14.957 0.0 0.197 0.0 36.61 219.66
Vitamin E (mg) 0.0 0.14 0.01 0.06 0.0 0.22 0.0 0.01 0.0 0.44 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a 5.301 n/a n/a n/a 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.348 21.75 0.458 0.79 0.0 0.0 0.703 0.148 0.0 24.197 145.182
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 1.83 n/a 0.0 0.01 0.34 n/a 2.19 13.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.17 n/a 0.0 0.0 0.03 n/a 0.2 1.2
Vitamin C (mg) 0.0 3.5 2.3 0.1 0.1 0.0 0.0 0.0 0.0 6.1 36.6
Thiamin (mg) 0.017 0.015 0.002 0.03 0.0 0.001 0.031 0.006 0.0 0.101 0.606
Riboflavin (mg) 0.011 0.023 0.001 0.013 0.011 0.003 0.019 0.002 0.0 0.083 0.498
Niacin (mg) 0.129 0.068 0.005 0.099 0.034 0.004 0.23 0.019 0.008 0.595 3.57
Pantothenic acid (mg) 0.01 0.045 0.005 0.05 0.02 0.01 0.017 0.009 0.009 0.175 1.05
Vitamin B-6 (mg) 0.001 0.03 0.003 0.047 0.006 0.0 0.002 0.009 0.003 0.1 0.6
Folate (mcg) 2.787 2.25 0.661 8.6 0.565 0.284 7.149 1.613 0.069 23.977 143.862
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.2 2.6 0.3 3.4 0.6 1.8 0.4 0.6 0.2 10.1 60.6
Folic acid (mcg) 2.217 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 8.233 49.398
Tryptophan (g) 0.003 0.0 n/a 0.015 0.0 0.001 0.005 0.003 n/a 0.027 0.162
Threonine (g) 0.006 0.008 n/a 0.053 0.0 0.004 0.011 0.01 n/a 0.091 0.546
Isoleucine (g) 0.008 0.008 n/a 0.055 0.003 0.005 0.014 0.01 n/a 0.103 0.618
Leucine (g) 0.016 0.008 n/a 0.103 0.003 0.008 0.028 0.019 n/a 0.183 1.098
Lysine (g) 0.005 0.008 n/a 0.037 0.003 0.007 0.009 0.007 n/a 0.075 0.45
Methionine (g) 0.004 0.0 n/a 0.021 0.0 0.002 0.007 0.004 n/a 0.038 0.228
Cystine (g) 0.005 0.0 n/a 0.018 0.0 0.001 0.009 0.003 n/a 0.036 0.216
Phenylalanine (g) 0.011 0.008 n/a 0.062 0.003 0.004 0.02 0.012 n/a 0.12 0.72
Tyrosine (g) 0.007 0.0 n/a 0.036 0.003 0.004 0.012 0.007 n/a 0.068 0.408
Valine (g) 0.009 0.008 n/a 0.066 0.003 0.006 0.016 0.012 n/a 0.12 0.72
Arginine (g) 0.009 0.008 n/a 0.2 0.003 0.003 0.016 0.038 n/a 0.276 1.656
Histidine (g) 0.005 0.008 n/a 0.034 0.0 0.002 0.009 0.006 n/a 0.064 0.384
Alanine (g) 0.007 0.008 n/a 0.061 0.003 0.003 0.013 0.012 n/a 0.106 0.636
Aspartic acid (g) 0.01 0.053 n/a 0.161 0.008 0.006 0.017 0.03 n/a 0.284 1.704
Glutamic acid (g) 0.076 0.023 n/a 0.247 0.006 0.017 0.136 0.046 n/a 0.551 3.306
Glycine (g) 0.008 0.008 n/a 0.072 0.003 0.002 0.014 0.013 n/a 0.12 0.72
Proline (g) 0.026 0.008 n/a 0.062 0.025 0.008 0.047 0.012 n/a 0.188 1.128
Serine (g) 0.011 0.008 n/a 0.082 0.003 0.005 0.02 0.015 n/a 0.144 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.353 0.0 0.0 0.0 20.353 122.118
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.023 0.0 0.538 0.0 4.863 0.006 0.101 0.0 5.577 33.462
Phytosterols (mg) n/a 9.0 n/a 6.318 n/a n/a n/a 1.185 n/a 16.503 99.018
Monounsaturated Fat (g) 0.1 0.008 0.0 0.784 0.0 1.99 0.004 0.147 0.0 3.031 18.186
Polyunsaturated (g) 0.029 0.038 0.0 4.139 0.0 0.288 0.016 0.776 0.0 5.286 31.716