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Receta Apple Pie Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
I also added 1/2 tsp Apple Pie spice into my crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.19g 		salt
0.25g 		shortening
12.81g 		egg yolks
0.0g 		lemon juice
0.42g 		milk
10.17g 		apples-
109.2g 		sugar
16.67g 		salt
0.13g 		flour
0.65g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 n/a 0.0 0.33 0.28 0.0 0.0 0.07 0.0 2.84 34.08
Total Fat (g) 0.2 0.0 0.0 12.81 n/a 0.0 0.33 0.19 0.0 0.0 0.01 0.0 13.54 162.48
Carbohydrates (g) 15.9 0.0 0.0 0.0 n/a 0.04 0.46 15.08 16.66 0.0 0.5 0.09 48.72 584.64
Ash (g) 0.1 0.07 0.25 0.0 n/a 0.0 0.07 0.21 0.0 0.12 0.0 0.0 0.83 9.96
Calories (kcal) 75.833 0.0 0.0 113.263 n/a 0.106 6.1 56.784 64.5 0.0 2.369 0.268 319.222 3830.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.6
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 2.26 n/a n/a n/a 0.0 2.26 27.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 2.65 n/a n/a n/a 0.0 2.65 31.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 6.44 n/a n/a n/a 0.0 6.44 77.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.53 0.0 n/a n/a n/a 0.0 0.53 6.36
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 n/a 0.38 8.98 93.43 0.01 0.0 0.08 0.01 105.37 1264.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 n/a 0.01 0.53 11.35 16.65 0.0 0.0 0.0 28.6 343.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.1 3.3 39.6
Calcium (mg) 3.125 0.0 0.06 0.0 n/a 0.03 11.488 6.552 0.167 0.03 0.098 1.086 22.635 271.62
Iron (mg) 0.97 0.0 0.0 0.0 n/a 0.0 0.0 0.13 0.0 0.0 0.03 0.01 1.14 13.68
Magnesium (mg) 4.583 0.0 0.003 0.0 n/a 0.025 1.017 5.46 0.0 0.001 0.143 0.065 11.297 135.564
Phosphorus (mg) 22.5 0.0 0.0 0.0 n/a 0.025 9.252 12.012 0.0 0.0 0.703 0.069 44.561 534.732
Potassium (mg) 22.292 0.0 0.02 0.0 n/a 0.525 14.538 116.844 0.333 0.01 0.696 0.467 155.726 1868.712
Sodium (mg) 0.417 52.44 96.895 0.0 n/a 0.004 4.067 1.092 0.0 48.448 0.013 0.011 203.386 2440.632
Zinc (mg) 0.15 0.0 0.0 0.0 n/a 0.0 0.04 0.04 0.0 0.0 0.0 0.0 0.24 2.88
Copper (mg) 0.029 0.0 0.0 0.0 n/a 0.0 0.001 0.033 0.0 0.0 0.001 0.0 0.064 0.768
Manganese (mg) 0.142 0.0 0.0 n/a n/a 0.0 0.0 0.044 0.0 0.0 0.004 0.019 0.209 2.508
Selenium (mcg) 7.1 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.0 0.2 0.0 7.8 93.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.085 10.37 58.968 0.0 0.0 0.0 0.32 69.742 836.904
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.847 0.0 0.0 0.0 0.0 0.0 2.847 34.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.004 2.847 3.276 0.0 0.0 0.0 0.016 6.143 73.716
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.013 0.508 29.484 0.0 0.0 0.0 0.121 30.126 361.512
Vitamin E (mg) 0.01 0.0 0.0 0.1 n/a 0.0 0.01 0.2 0.0 0.0 0.0 0.0 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.067 n/a n/a n/a n/a n/a 4.067 48.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 n/a 0.038 0.0 31.668 0.0 0.0 0.117 0.241 35.814 429.768
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 3.77 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 3.87 46.44
Tocopherol, delta (mg) 0.0 n/a n/a 2.14 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.0 5.0 0.0 0.0 0.0 0.0 5.2 62.4
Thiamin (mg) 0.165 0.0 0.0 0.0 n/a 0.0 0.004 0.022 0.0 0.0 0.005 0.0 0.196 2.352
Riboflavin (mg) 0.102 0.0 0.0 0.0 n/a 0.0 0.018 0.033 0.003 0.0 0.003 0.0 0.16 1.92
Niacin (mg) 1.229 0.0 0.0 0.0 n/a 0.0 0.011 0.098 0.0 0.0 0.038 0.001 1.379 16.548
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 n/a 0.0 0.037 0.066 0.0 0.0 0.003 0.0 0.197 2.364
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 n/a 0.0 0.004 0.044 0.0 0.0 0.0 0.0 0.057 0.684
Folate (mcg) 38.125 0.0 0.0 0.0 n/a 0.055 0.508 3.276 0.0 0.0 1.191 0.007 43.162 517.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 2.2 0.0 0.0 n/a n/a 0.0 1.5 3.7 0.0 0.0 0.1 0.0 7.4 88.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.002 0.0 33.086 397.032
Tryptophan (g) 0.027 n/a 0.0 0.0 n/a n/a 0.008 0.0 n/a 0.0 0.001 0.0 0.036 0.432
Threonine (g) 0.058 n/a 0.0 0.0 n/a n/a 0.014 0.011 n/a 0.0 0.002 0.0 0.085 1.02
Isoleucine (g) 0.075 n/a 0.0 0.0 n/a n/a 0.017 0.011 n/a 0.0 0.002 0.0 0.106 1.272
Leucine (g) 0.148 n/a 0.0 0.0 n/a n/a 0.027 0.011 n/a 0.0 0.005 0.0 0.191 2.292
Lysine (g) 0.048 n/a 0.0 0.0 n/a n/a 0.014 0.011 n/a 0.0 0.001 0.0 0.075 0.9
Methionine (g) 0.038 n/a 0.0 0.0 n/a n/a 0.008 0.0 n/a 0.0 0.001 0.0 0.047 0.564
Cystine (g) 0.046 n/a 0.0 0.0 n/a n/a 0.002 0.0 n/a 0.0 0.001 0.0 0.049 0.588
Phenylalanine (g) 0.108 n/a 0.0 0.0 n/a n/a 0.015 0.011 n/a 0.0 0.003 0.0 0.138 1.656
Tyrosine (g) 0.065 n/a 0.0 0.0 n/a n/a 0.015 0.0 n/a 0.0 0.002 0.0 0.082 0.984
Valine (g) 0.088 n/a 0.0 0.0 n/a n/a 0.019 0.011 n/a 0.0 0.003 0.0 0.121 1.452
Arginine (g) 0.088 n/a 0.0 0.0 n/a n/a 0.008 0.011 n/a 0.0 0.003 0.0 0.109 1.308
Histidine (g) 0.048 n/a 0.0 0.0 n/a n/a 0.008 0.011 n/a 0.0 0.001 0.0 0.069 0.828
Alanine (g) 0.069 n/a 0.0 0.0 n/a n/a 0.01 0.011 n/a 0.0 0.002 0.0 0.092 1.104
Aspartic acid (g) 0.092 n/a 0.0 0.0 n/a n/a 0.024 0.076 n/a 0.0 0.003 0.0 0.196 2.352
Glutamic acid (g) 0.725 n/a 0.0 0.0 n/a n/a 0.066 0.033 n/a 0.0 0.023 0.0 0.847 10.164
Glycine (g) 0.077 n/a 0.0 0.0 n/a n/a 0.008 0.011 n/a 0.0 0.002 0.0 0.099 1.188
Proline (g) 0.25 n/a 0.0 0.0 n/a n/a 0.035 0.011 n/a 0.0 0.008 0.0 0.304 3.648
Serine (g) 0.108 n/a 0.0 0.0 n/a n/a 0.011 0.011 n/a 0.0 0.003 0.0 0.134 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 1.017 0.0 0.0 0.0 0.0 0.0 1.017 12.204
Trans Fat (g) n/a n/a n/a 4.282 n/a n/a n/a n/a n/a n/a n/a 0.0 4.282 51.384
Saturated Fat (g) 0.033 0.0 0.0 2.978 n/a 0.0 0.19 0.033 0.0 0.0 0.001 0.0 3.235 38.82
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 13.104 n/a 0.0 n/a 0.028 13.132 157.584
Monounsaturated Fat (g) 0.019 0.0 0.0 8.255 n/a 0.0 0.082 0.011 0.0 0.0 0.001 0.0 8.368 100.416
Polyunsaturated (g) 0.085 0.0 0.0 0.893 n/a 0.0 0.02 0.055 0.0 0.0 0.003 0.0 1.056 12.672