CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
37.5g 		cornstarch
4.0g 		apple juice
20.67g 		port
19.67g 		butter
3.55g 		lemon
3.84g 		apples
163.8g 		flour
31.25g 		salt
0.75g 		shortening
17.08g 		cheddar
10.59g 		water
9.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.02 0.04 0.03 0.04 0.43 3.23 0.0 0.0 2.64 0.0 6.43 51.44
Total Fat (g) 0.0 0.0 0.03 0.0 2.88 0.01 0.28 0.31 0.0 17.08 3.51 0.0 24.1 192.8
Carbohydrates (g) 37.49 3.65 2.34 2.69 0.0 0.36 22.62 23.85 0.0 0.0 0.14 0.0 93.13 745.04
Ash (g) 0.0 0.0 0.05 n/a 0.07 0.01 0.31 0.15 0.75 0.0 0.42 0.01 1.77 14.16
Calories (kcal) 145.125 15.24 9.506 31.466 25.454 1.114 85.176 113.75 0.0 151.02 42.693 0.0 620.544 4964.352
Starch (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.64
Sucrose (g) n/a n/a 0.26 n/a n/a n/a 3.39 n/a n/a n/a 0.03 n/a 3.68 29.44
Glucose (dextrose) (g) n/a n/a 0.54 n/a n/a n/a 3.98 n/a n/a n/a n/a n/a 4.52 36.16
Fructose (g) n/a n/a 1.18 n/a n/a n/a 9.66 n/a n/a n/a n/a n/a 10.85 86.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.16
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 24.0
Water (g) 0.01 0.33 18.24 13.87 0.56 3.42 140.15 3.73 0.0 0.0 3.89 9.24 193.44 1547.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 1.99 1.53 0.0 0.1 17.02 0.08 0.0 0.0 0.06 0.0 58.24 465.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 3.9 0.8 0.0 0.0 0.0 0.0 5.0 40.0
Calcium (mg) 0.375 0.08 1.653 1.573 0.852 0.999 9.828 4.688 0.18 0.0 76.381 0.278 96.887 775.096
Iron (mg) 0.0 0.02 0.02 0.05 0.0 0.02 0.2 1.45 0.0 0.0 0.07 0.0 1.84 14.72
Magnesium (mg) 0.0 0.12 1.033 1.77 0.071 0.307 8.19 6.875 0.008 0.0 2.966 0.093 21.433 171.464
Phosphorus (mg) 0.0 0.52 1.447 1.77 0.852 0.615 18.018 33.75 0.0 0.0 54.24 0.0 111.211 889.688
Potassium (mg) 0.75 0.12 20.873 18.093 0.852 5.303 175.266 33.438 0.06 0.0 10.382 0.0 265.136 2121.088
Sodium (mg) 0.0 0.36 0.827 1.77 20.448 0.077 1.638 0.625 290.685 0.0 65.787 0.37 382.587 3060.696
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.22 0.0 0.0 0.33 0.0 0.64 5.12
Copper (mg) 0.0 0.002 0.002 0.01 0.0 0.002 0.049 0.044 0.0 0.0 0.003 0.001 0.113 0.904
Manganese (mg) 0.0 0.002 0.014 n/a 0.0 0.001 0.066 0.213 0.001 n/a 0.001 0.0 0.297 2.376
Selenium (mcg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 10.6 0.0 0.0 1.5 0.0 12.6 100.8
Vitamin A, IU (IU) 0.0 0.0 0.207 n/a 88.715 0.845 88.452 0.0 0.0 0.0 106.149 0.0 284.368 2274.944
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 27.332 0.0 51.152 409.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 24.282 0.038 4.914 0.0 0.0 0.0 28.073 0.0 57.308 458.464
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.609 0.115 44.226 0.0 0.0 0.0 9.005 0.0 58.955 471.64
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 0.01 0.29 0.02 0.0 0.14 0.03 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a 1.271 0.0 3.259 26.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.307 0.0 0.0 0.423 47.502 5.625 0.0 0.0 0.0 0.0 56.856 454.848
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.12 n/a 5.03 0.0 n/a 5.15 41.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 2.85 0.0 n/a 2.86 22.88
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 2.0 7.5 0.0 0.0 0.0 0.0 0.0 9.8 78.4
Thiamin (mg) 0.0 0.0 0.004 0.004 0.0 0.002 0.033 0.247 0.0 0.0 0.003 0.0 0.293 2.344
Riboflavin (mg) 0.008 0.0 0.004 0.004 0.001 0.001 0.049 0.153 0.0 0.0 0.04 0.0 0.26 2.08
Niacin (mg) 0.0 0.0 0.014 0.041 0.001 0.004 0.147 1.844 0.0 0.0 0.008 0.0 2.061 16.488
Pantothenic acid (mg) 0.0 0.0 0.01 n/a 0.004 0.007 0.098 0.138 0.0 0.0 0.043 0.0 0.301 2.408
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.0 0.003 0.066 0.013 0.0 0.0 0.007 0.0 0.093 0.744
Folate (mcg) 0.0 0.0 0.0 0.0 0.107 0.423 4.914 57.188 0.0 0.0 1.907 0.0 64.538 516.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.72
Choline (mg) 0.0 0.0 0.4 1.0 0.7 0.2 5.6 3.3 0.0 n/a 1.7 0.0 12.8 102.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.041 0.0 0.0 0.034 n/a 0.075 0.6
Threonine (g) n/a 0.0 n/a n/a 0.001 n/a 0.016 0.088 0.0 0.0 0.094 n/a 0.2 1.6
Isoleucine (g) n/a 0.0 n/a n/a 0.002 n/a 0.016 0.113 0.0 0.0 0.164 n/a 0.295 2.36
Leucine (g) n/a 0.002 n/a n/a 0.003 n/a 0.016 0.222 0.0 0.0 0.253 n/a 0.496 3.968
Lysine (g) n/a 0.0 n/a n/a 0.002 n/a 0.016 0.072 0.0 0.0 0.219 n/a 0.31 2.48
Methionine (g) n/a 0.0 n/a n/a 0.001 n/a 0.0 0.056 0.0 0.0 0.069 n/a 0.126 1.008
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.069 0.0 0.0 0.014 n/a 0.083 0.664
Phenylalanine (g) n/a 0.0 n/a n/a 0.001 n/a 0.016 0.163 0.0 0.0 0.139 n/a 0.319 2.552
Tyrosine (g) n/a 0.0 n/a n/a 0.001 n/a 0.0 0.097 0.0 0.0 0.127 n/a 0.226 1.808
Valine (g) n/a 0.0 n/a n/a 0.002 n/a 0.016 0.131 0.0 0.0 0.176 n/a 0.326 2.608
Arginine (g) n/a 0.0 n/a n/a 0.001 n/a 0.016 0.131 0.0 0.0 0.1 n/a 0.249 1.992
Histidine (g) n/a 0.0 n/a n/a 0.001 n/a 0.016 0.072 0.0 0.0 0.092 n/a 0.182 1.456
Alanine (g) n/a 0.001 n/a n/a 0.001 n/a 0.016 0.103 0.0 0.0 0.074 n/a 0.196 1.568
Aspartic acid (g) n/a 0.001 n/a n/a 0.002 n/a 0.115 0.138 0.0 0.0 0.17 n/a 0.425 3.4
Glutamic acid (g) n/a 0.002 n/a n/a 0.006 n/a 0.049 1.088 0.0 0.0 0.645 n/a 1.79 14.32
Glycine (g) n/a 0.0 n/a n/a 0.001 n/a 0.016 0.116 0.0 0.0 0.046 n/a 0.179 1.432
Proline (g) n/a 0.001 n/a n/a 0.003 n/a 0.016 0.375 0.0 0.0 0.298 n/a 0.693 5.544
Serine (g) n/a 0.0 n/a n/a 0.002 n/a 0.016 0.163 0.0 0.0 0.155 n/a 0.336 2.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 11.123 0.0 18.756 150.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.709 n/a n/a 5.709 45.672
Saturated Fat (g) 0.0 0.0 0.004 0.0 1.824 0.002 0.049 0.05 0.0 3.97 2.234 0.0 8.133 65.064
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 19.656 n/a 0.0 n/a n/a n/a 19.656 157.248
Monounsaturated Fat (g) 0.0 0.001 0.002 0.0 0.746 0.0 0.016 0.028 0.0 11.007 0.995 0.0 12.796 102.368
Polyunsaturated (g) 0.0 0.001 0.008 0.0 0.108 0.003 0.082 0.128 0.0 1.191 0.1 0.0 1.621 12.968