Receta Apple Pineapple Apricot Lattice Top Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eating apples
14.0g |
apricots
3.6g |
pineapple
8.68g |
cornstarch
1.6g |
cinnamon
0.26g |
nutmeg
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.97 | 0.05 | 0.05 | 0.0 | 0.01 | 0.0 | 1.08 | 10.8 |
Total Fat (g) | 0.15 | 0.01 | 0.01 | 0.0 | 0.0 | 0.23 | 0.41 | 4.1 |
Carbohydrates (g) | 11.42 | 0.4 | 1.14 | 1.46 | 0.21 | 0.0 | 14.63 | 146.3 |
Ash (g) | 0.34 | 0.03 | 0.02 | 0.0 | 0.01 | 0.0 | 0.39 | 3.9 |
Calories (kcal) | 52.22 | 1.73 | 4.338 | 6.096 | 0.642 | 1.989 | 67.015 | 670.15 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.21 | 0.52 | n/a | 0.0 | n/a | 0.73 | 7.3 |
Glucose (dextrose) (g) | n/a | 0.09 | 0.15 | n/a | 0.0 | n/a | 0.24 | 2.4 |
Fructose (g) | n/a | 0.03 | 0.18 | n/a | 0.0 | n/a | 0.22 | 2.2 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.12 | 3.11 | 7.46 | 0.13 | 0.03 | 0.0 | 11.85 | 118.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.33 | 0.85 | 0.0 | 0.01 | 0.0 | 1.19 | 11.9 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 15.82 | 0.468 | 1.128 | 0.032 | 2.605 | 0.0 | 20.053 | 200.53 |
Iron (mg) | 3.21 | 0.01 | 0.03 | 0.01 | 0.02 | 0.0 | 3.27 | 32.7 |
Magnesium (mg) | 3.64 | 0.36 | 1.041 | 0.048 | 0.156 | 0.0 | 5.245 | 52.45 |
Phosphorus (mg) | 7.98 | 0.829 | 0.694 | 0.208 | 0.166 | 0.0 | 9.877 | 98.77 |
Potassium (mg) | 21.7 | 9.334 | 9.456 | 0.048 | 1.121 | 0.0 | 41.658 | 416.58 |
Sodium (mg) | 95.2 | 0.036 | 0.087 | 0.144 | 0.026 | 0.0 | 95.493 | 954.93 |
Zinc (mg) | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
Copper (mg) | 0.022 | 0.003 | 0.01 | 0.001 | 0.001 | n/a | 0.037 | 0.37 |
Manganese (mg) | n/a | 0.003 | 0.081 | 0.001 | 0.045 | n/a | 0.13 | 1.3 |
Selenium (mcg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 29.0 |
Vitamin A, IU (IU) | 494.34 | 69.408 | 5.032 | 0.0 | 0.767 | 0.0 | 569.547 | 5695.47 |
Retinol (mcg) | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.4 | 1484.0 |
Vitamin A, RAE (mcg_RAE) | 148.4 | 3.46 | 0.26 | 0.0 | 0.039 | 0.0 | 152.159 | 1521.59 |
Beta Carotene (mcg) | n/a | 39.425 | 3.036 | 0.0 | 0.291 | 0.0 | 42.753 | 427.53 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | n/a | 3.207 | 0.0 | 0.0 | 0.577 | 0.0 | 3.785 | 37.85 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 4.1 | 0.0 | 0.0 | 0.0 | 4.5 | 45.0 |
Thiamin (mg) | 0.154 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.162 | 1.62 |
Riboflavin (mg) | 0.098 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.102 | 1.02 |
Niacin (mg) | 1.974 | 0.022 | 0.043 | 0.0 | 0.003 | 0.0 | 2.042 | 20.42 |
Pantothenic acid (mg) | 0.046 | 0.009 | 0.018 | 0.0 | 0.001 | 0.0 | 0.074 | 0.74 |
Vitamin B-6 (mg) | 0.196 | 0.002 | 0.01 | 0.0 | 0.0 | 0.0 | 0.208 | 2.08 |
Folate (mcg) | 39.48 | 0.324 | 1.562 | 0.0 | 0.016 | 0.0 | 41.381 | 413.81 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.6 | 6.0 |
Folic acid (mcg) | 35.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 357.0 |
Tryptophan (g) | 0.014 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.16 |
Threonine (g) | 0.031 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.035 | 0.35 |
Isoleucine (g) | 0.042 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.046 | 0.46 |
Leucine (g) | 0.073 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.079 | 0.79 |
Lysine (g) | 0.025 | 0.004 | 0.003 | 0.0 | 0.001 | 0.0 | 0.032 | 0.32 |
Methionine (g) | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Cystine (g) | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.24 |
Phenylalanine (g) | 0.052 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.056 | 0.56 |
Tyrosine (g) | 0.031 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.34 |
Valine (g) | 0.048 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.052 | 0.52 |
Arginine (g) | 0.043 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.048 | 0.48 |
Histidine (g) | 0.022 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.025 | 0.25 |
Alanine (g) | 0.035 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
Aspartic acid (g) | 0.048 | 0.011 | 0.01 | 0.0 | 0.001 | 0.0 | 0.071 | 0.71 |
Glutamic acid (g) | 0.356 | 0.006 | 0.007 | 0.001 | 0.001 | 0.0 | 0.37 | 3.7 |
Glycine (g) | 0.038 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.042 | 0.42 |
Proline (g) | 0.116 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.123 | 1.23 |
Serine (g) | 0.055 | 0.003 | 0.003 | 0.0 | 0.001 | 0.0 | 0.062 | 0.62 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | 0.001 | 0.0 | 0.001 | 0.203 | 0.206 | 2.06 |
Phytosterols (mg) | n/a | 0.649 | 0.521 | n/a | 0.068 | 0.0 | 1.237 | 12.37 |
Monounsaturated Fat (g) | n/a | 0.006 | 0.001 | 0.0 | 0.001 | 0.011 | 0.019 | 0.19 |
Polyunsaturated (g) | n/a | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.007 | 0.07 |