Receta Apple Pirushkes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		salt
0.5g 		sugar
1.05g 		shortening
2.13g 		yeast
0.58g 		water
1.23g 		egg
3.67g 		flour
41.67g 		apples
95.55g 		raisins
3.44g 		nut meats
0.87g 		jelly
14.0g 		sugar cinnamon
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.22 0.0 0.46 4.3 0.25 0.11 0.03 0.02 0.02 5.42 65.04
Total Fat (g) 0.0 0.0 0.0 2.13 0.03 0.0 0.36 0.41 0.16 0.02 0.29 0.0 0.01 3.41 40.92
Carbohydrates (g) 0.0 0.0 1.05 0.0 0.22 0.0 0.03 31.8 13.2 2.72 0.13 9.79 8.22 67.15 805.8
Ash (g) 0.02 0.5 0.0 0.0 0.04 0.0 0.03 0.2 0.18 0.06 0.01 0.02 n/a 1.06 12.72
Calories (kcal) 0.0 0.0 4.064 18.859 1.721 0.0 5.243 151.667 49.686 10.278 3.068 37.24 31.417 313.242 3758.904
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.09 n/a n/a n/a 0.14 1.68
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 1.98 0.02 n/a n/a n/a 2.0 24.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 2.32 0.95 n/a n/a n/a 3.28 39.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 5.64 1.02 n/a n/a n/a 6.66 79.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.0 0.0 0.0 0.04 1.23 2.78 4.97 81.75 0.53 0.41 4.17 0.07 115.68 1388.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 0.0 0.0 0.03 0.11 9.93 2.03 0.05 7.17 7.73 28.11 337.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 2.3 0.1 0.1 0.1 0.3 4.2 50.4
Calcium (mg) 0.593 0.12 0.011 0.0 0.373 0.037 1.943 6.25 5.733 1.719 0.121 0.98 6.083 23.963 287.556
Iron (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.07 1.93 0.11 0.06 0.02 0.03 0.05 2.38 28.56
Magnesium (mg) 0.198 0.005 0.0 0.0 0.572 0.012 0.44 9.167 4.778 1.1 0.277 0.84 0.333 17.721 212.652
Phosphorus (mg) 0.0 0.0 0.0 0.0 7.525 0.0 7.003 45.0 10.511 3.472 0.979 0.84 0.417 75.747 908.964
Potassium (mg) 0.0 0.04 0.021 0.0 11.667 0.0 4.913 44.583 102.239 25.747 3.085 7.56 2.75 202.605 2431.26
Sodium (mg) 0.79 193.79 0.0 0.0 0.292 0.049 5.133 0.833 0.956 0.378 0.173 4.2 0.167 206.761 2481.132
Zinc (mg) 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.29 0.04 0.01 0.01 0.0 0.01 0.44 5.28
Copper (mg) 0.002 0.0 0.0 0.0 0.003 0.0 0.004 0.058 0.029 0.011 0.004 0.001 0.003 0.115 1.38
Manganese (mg) 0.0 0.001 0.0 n/a 0.003 0.0 0.001 0.283 0.038 0.01 0.013 0.018 n/a 0.368 4.416
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 14.1 0.0 0.0 0.1 0.1 0.1 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.006 0.0 17.857 0.0 51.597 0.0 0.0 0.7 n/a 70.16 841.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 5.133 0.0 2.867 0.0 0.0 0.0 0.083 8.083 96.996
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.367 0.0 25.799 0.0 0.0 0.42 0.667 27.252 327.024
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.03 0.17 0.0 0.0 0.0 0.01 0.27 3.24
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.083 0.083 0.996
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.137 7.5 27.71 0.0 0.0 3.08 1.333 51.759 621.108
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.0 0.0 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.63 n/a n/a 0.02 0.16 0.0 0.0 0.0 0.0 n/a 0.81 9.72
Tocopherol, delta (mg) n/a n/a n/a 0.36 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.36 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.1 0.0 0.1 0.0 4.7 56.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.014 0.0 0.003 0.329 0.019 0.004 0.001 0.0 0.0 0.369 4.428
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.032 0.0 0.018 0.204 0.029 0.004 0.0 0.004 0.002 0.293 3.516
Niacin (mg) 0.0 0.0 0.0 0.0 0.232 0.0 0.003 2.458 0.086 0.026 0.005 0.006 0.008 2.824 33.888
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.066 0.0 0.053 0.183 0.057 0.003 0.003 0.028 n/a 0.393 4.716
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.009 0.0 0.005 0.017 0.038 0.006 0.0 0.003 0.001 0.079 0.948
Folate (mcg) 0.0 0.0 0.0 0.0 13.65 0.0 1.723 76.25 2.867 0.172 0.225 0.28 0.0 95.167 1142.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 0.0 0.0 n/a 0.2 0.0 9.2 4.3 3.2 0.4 0.1 1.4 0.1 19.0 228.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.0 n/a 0.0 0.003 n/a 0.006 0.054 0.0 0.002 0.0 n/a n/a 0.065 0.78
Threonine (g) n/a 0.0 n/a 0.0 0.012 n/a 0.021 0.117 0.01 0.003 0.001 n/a n/a 0.162 1.944
Isoleucine (g) n/a 0.0 n/a 0.0 0.013 n/a 0.025 0.15 0.01 0.002 0.001 n/a n/a 0.2 2.4
Leucine (g) n/a 0.0 n/a 0.0 0.018 n/a 0.04 0.296 0.01 0.003 0.002 n/a n/a 0.369 4.428
Lysine (g) n/a 0.0 n/a 0.0 0.018 n/a 0.033 0.096 0.01 0.003 0.001 n/a n/a 0.161 1.932
Methionine (g) n/a 0.0 n/a 0.0 0.004 n/a 0.014 0.075 0.0 0.001 0.001 n/a n/a 0.095 1.14
Cystine (g) n/a 0.0 n/a 0.0 0.003 n/a 0.01 0.092 0.0 0.001 0.001 n/a n/a 0.106 1.272
Phenylalanine (g) n/a 0.0 n/a 0.0 0.011 n/a 0.025 0.217 0.01 0.005 0.001 n/a n/a 0.268 3.216
Tyrosine (g) n/a 0.0 n/a 0.0 0.009 n/a 0.018 0.129 0.0 0.0 0.001 n/a n/a 0.158 1.896
Valine (g) n/a 0.0 n/a 0.0 0.014 n/a 0.032 0.175 0.01 0.003 0.002 n/a n/a 0.234 2.808
Arginine (g) n/a 0.0 n/a 0.0 0.012 n/a 0.03 0.175 0.01 0.014 0.005 n/a n/a 0.246 2.952
Histidine (g) n/a 0.0 n/a 0.0 0.006 n/a 0.011 0.096 0.01 0.002 0.001 n/a n/a 0.126 1.512
Alanine (g) n/a 0.0 n/a 0.0 0.015 n/a 0.027 0.138 0.01 0.004 0.001 n/a n/a 0.194 2.328
Aspartic acid (g) n/a 0.0 n/a 0.0 0.023 n/a 0.049 0.183 0.067 0.004 0.003 n/a n/a 0.328 3.936
Glutamic acid (g) n/a 0.0 n/a 0.0 0.033 n/a 0.062 1.45 0.029 0.006 0.007 n/a n/a 1.585 19.02
Glycine (g) n/a 0.0 n/a 0.0 0.011 n/a 0.016 0.154 0.01 0.003 0.001 n/a n/a 0.194 2.328
Proline (g) n/a 0.0 n/a 0.0 0.01 n/a 0.019 0.5 0.01 0.009 0.001 n/a n/a 0.548 6.576
Serine (g) n/a 0.0 n/a 0.0 0.011 n/a 0.036 0.217 0.01 0.002 0.001 n/a n/a 0.277 3.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a 0.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.713 8.556
Saturated Fat (g) 0.0 0.0 0.0 0.496 0.004 0.0 0.114 0.067 0.029 0.002 0.257 0.001 0.003 0.972 11.664
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 11.466 n/a 0.407 n/a n/a 11.873 142.476
Monounsaturated Fat (g) 0.0 0.0 0.0 1.375 0.015 0.0 0.14 0.038 0.01 0.002 0.012 0.0 0.002 1.592 19.104
Polyunsaturated (g) 0.0 0.0 0.0 0.149 0.0 0.0 0.05 0.171 0.048 0.001 0.003 0.0 0.001 0.423 5.076