Receta Apple Plum Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 816.46g	cinnamon 5.2g	Total Per Serving	Total for Recipe
Protein (g)	2.12	0.21	2.33	2.33
Total Fat (g)	1.39	0.06	1.45	1.45
Carbohydrates (g)	112.75	4.19	116.94	116.94
Ash (g)	1.55	0.19	1.74	1.74
Calories (kcal)	424.56	12.844	437.404	437.404
Starch (g)	0.41	n/a	0.41	0.41
Sucrose (g)	16.9	0.0	16.9	16.9
Glucose (dextrose) (g)	19.84	0.05	19.89	19.89
Fructose (g)	48.17	0.06	48.23	48.23
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	698.56	0.55	699.12	699.12
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	84.83	0.11	84.94	84.94
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	19.6	2.8	22.4	22.4
Calcium (mg)	48.988	52.104	101.092	101.092
Iron (mg)	0.98	0.43	1.41	1.41
Magnesium (mg)	40.823	3.12	43.943	43.943
Phosphorus (mg)	89.811	3.328	93.139	93.139
Potassium (mg)	873.614	22.412	896.026	896.026
Sodium (mg)	8.165	0.52	8.685	8.685
Zinc (mg)	0.33	0.1	0.42	0.42
Copper (mg)	0.245	0.018	0.263	0.263
Manganese (mg)	0.327	0.908	1.235	1.235
Selenium (mcg)	0.0	0.2	0.2	0.2
Vitamin A, IU (IU)	440.889	15.34	456.229	456.229
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	24.494	0.78	25.274	25.274
Beta Carotene (mcg)	220.445	5.824	226.269	226.269
Vitamin E (mg)	1.47	0.12	1.59	1.59
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.78	0.78	0.78
Lutein + zeaxanthin (mcg)	236.774	11.544	248.318	248.318
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.54	0.54	0.54
Tocopherol, delta (mg)	0.0	0.01	0.01	0.01
Vitamin C (mg)	37.6	0.2	37.8	37.8
Thiamin (mg)	0.163	0.001	0.164	0.164
Riboflavin (mg)	0.245	0.002	0.247	0.247
Niacin (mg)	0.735	0.069	0.804	0.804
Pantothenic acid (mg)	0.49	0.019	0.509	0.509
Vitamin B-6 (mg)	0.327	0.008	0.335	0.335
Folate (mcg)	24.494	0.312	24.806	24.806
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	27.8	0.6	28.3	28.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.003	0.003
Threonine (g)	0.082	0.007	0.089	0.089
Isoleucine (g)	0.082	0.008	0.089	0.089
Leucine (g)	0.082	0.013	0.095	0.095
Lysine (g)	0.082	0.012	0.094	0.094
Methionine (g)	0.0	0.004	0.004	0.004
Cystine (g)	0.0	0.003	0.003	0.003
Phenylalanine (g)	0.082	0.008	0.089	0.089
Tyrosine (g)	0.0	0.007	0.007	0.007
Valine (g)	0.082	0.011	0.093	0.093
Arginine (g)	0.082	0.009	0.09	0.09
Histidine (g)	0.082	0.006	0.088	0.088
Alanine (g)	0.082	0.009	0.09	0.09
Aspartic acid (g)	0.572	0.023	0.594	0.594
Glutamic acid (g)	0.245	0.019	0.264	0.264
Glycine (g)	0.082	0.01	0.092	0.092
Proline (g)	0.082	0.022	0.103	0.103
Serine (g)	0.082	0.01	0.092	0.092
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.245	0.018	0.263	0.263
Phytosterols (mg)	97.975	1.352	99.327	99.327
Monounsaturated Fat (g)	0.082	0.013	0.095	0.095
Polyunsaturated (g)	0.408	0.004	0.412	0.412