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Receta Apple Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Apples-unpeeled with cores
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pork chops pork chop fat
481.8g
butter salt
6.29g
sugar cinnamon
4.2g
Total Per Serving Total for Recipe
Protein (g) 76.22 0.05 0.01 76.29 76.29
Total Fat (g) 116.21 5.1 0.0 121.32 121.32
Carbohydrates (g) 0.0 0.0 4.14 4.14 4.14
Ash (g) 3.85 0.13 n/a 3.99 3.99
Calories (kcal) 1373.13 45.099 15.834 1434.063 1434.063
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 285.23 1.0 0.03 286.26 286.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.9 3.9 3.9
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 139.722 1.51 3.066 144.298 144.298
Iron (mg) 4.0 0.01 0.03 4.04 4.04
Magnesium (mg) 77.088 0.126 0.168 77.382 77.382
Phosphorus (mg) 790.152 1.447 0.21 791.809 791.809
Potassium (mg) 1353.858 1.635 1.386 1356.879 1356.879
Sodium (mg) 260.172 52.018 0.084 312.274 312.274
Zinc (mg) 11.32 0.0 0.01 11.33 11.33
Copper (mg) 0.289 0.001 0.001 0.292 0.292
Manganese (mg) 0.048 0.0 n/a 0.048 0.048
Selenium (mcg) 126.2 0.1 0.0 126.3 126.3
Vitamin A, IU (IU) 38.544 157.187 n/a 195.731 195.731
Retinol (mcg) 9.636 42.206 0.0 51.842 51.842
Vitamin A, RAE (mcg_RAE) 9.636 43.024 0.042 52.702 52.702
Beta Carotene (mcg) 0.0 9.938 0.336 10.274 10.274
Vitamin E (mg) 1.4 0.15 0.01 1.55 1.55
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.042 0.042 0.042
Lutein + zeaxanthin (mcg) 0.0 0.0 0.672 0.672 0.672
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.0 2.9 2.9
Thiamin (mg) 3.132 0.001 0.0 3.132 3.132
Riboflavin (mg) 1.108 0.002 0.001 1.111 1.111
Niacin (mg) 17.586 0.003 0.004 17.592 17.592
Pantothenic acid (mg) 2.987 0.007 n/a 2.994 2.994
Vitamin B-6 (mg) 1.783 0.0 0.0 1.783 1.783
Folate (mcg) 14.454 0.189 0.0 14.643 14.643
Vitamin B-12 (mcg) 0.43 0.01 0.0 0.44 0.44
Choline (mg) n/a 1.2 0.0 1.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.915 0.001 n/a 0.916 0.916
Threonine (g) 3.373 0.003 n/a 3.375 3.375
Isoleucine (g) 3.421 0.003 n/a 3.424 3.424
Leucine (g) 5.974 0.005 n/a 5.979 5.979
Lysine (g) 6.745 0.004 n/a 6.75 6.75
Methionine (g) 1.927 0.001 n/a 1.928 1.928
Cystine (g) 0.915 0.001 n/a 0.916 0.916
Phenylalanine (g) 2.987 0.003 n/a 2.99 2.99
Tyrosine (g) 2.505 0.003 n/a 2.508 2.508
Valine (g) 4.047 0.004 n/a 4.051 4.051
Arginine (g) 4.963 0.002 n/a 4.964 4.964
Histidine (g) 2.843 0.001 n/a 2.844 2.844
Alanine (g) 4.529 0.002 n/a 4.531 4.531
Aspartic acid (g) 6.89 0.004 n/a 6.894 6.894
Glutamic acid (g) 11.37 0.011 n/a 11.382 11.382
Glycine (g) 4.577 0.001 n/a 4.578 4.578
Proline (g) 3.614 0.005 n/a 3.619 3.619
Serine (g) 3.132 0.003 n/a 3.135 3.135
Cholesterol (mg) 346.896 13.775 0.0 360.671 360.671
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 40.327 3.176 0.001 43.504 43.504
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 51.697 1.474 0.001 53.172 53.172
Polyunsaturated (g) 12.43 0.189 0.0 12.62 12.62