Receta Apple Pork Chops with Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
spray
0.05g |
stuffing
28.35g |
water
166.67g |
margarine
4.73g |
apple pie filling
94.87g |
pork loin chops
68.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.13 | 0.0 | 0.04 | 0.09 | 14.96 | 17.23 | 103.38 |
| Total Fat (g) | 0.04 | 3.14 | 0.0 | 3.81 | 0.09 | 4.45 | 11.54 | 69.24 |
| Carbohydrates (g) | 0.01 | 6.09 | 0.0 | 0.04 | 24.76 | 0.0 | 30.9 | 185.4 |
| Ash (g) | 0.0 | n/a | 0.17 | 0.01 | 0.28 | 0.67 | 1.13 | 6.78 |
| Calories (kcal) | 0.396 | 61.52 | 0.0 | 34.033 | 94.872 | 104.333 | 295.153 | 1770.918 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 16.46 | 166.5 | 0.83 | 69.64 | 49.41 | 302.83 | 1816.98 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.67 | 0.0 | 0.0 | 13.09 | 0.0 | 13.76 | 82.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | 8.4 |
| Calcium (mg) | 0.0 | 21.546 | 5.0 | 0.805 | 3.795 | 3.432 | 34.578 | 207.468 |
| Iron (mg) | 0.0 | 0.78 | 0.0 | 0.0 | 0.28 | 0.53 | 1.58 | 9.48 |
| Magnesium (mg) | n/a | 4.536 | 1.667 | 0.095 | 1.897 | 15.101 | 23.296 | 139.776 |
| Phosphorus (mg) | n/a | 25.799 | 0.0 | 0.615 | 6.641 | 142.085 | 175.14 | 1050.84 |
| Potassium (mg) | n/a | 34.304 | 0.0 | 1.183 | 42.692 | 288.974 | 367.153 | 2202.918 |
| Sodium (mg) | 0.03 | 174.069 | 6.667 | 0.095 | 44.59 | 30.888 | 256.338 | 1538.028 |
| Zinc (mg) | n/a | 0.29 | 0.02 | 0.0 | 0.04 | 1.16 | 1.5 | 9.0 |
| Copper (mg) | n/a | 0.045 | 0.017 | 0.0 | 0.057 | 0.041 | 0.16 | 0.96 |
| Manganese (mg) | n/a | n/a | 0.0 | n/a | 0.028 | 0.007 | 0.035 | 0.21 |
| Selenium (mcg) | n/a | 4.6 | 0.0 | 0.0 | 0.3 | 24.3 | 29.2 | 175.2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 169.311 | 22.769 | 4.805 | 196.885 | 1181.31 |
| Retinol (mcg) | n/a | 95.823 | 0.0 | 36.352 | 0.0 | 1.373 | 133.548 | 801.288 |
| Vitamin A, RAE (mcg_RAE) | n/a | 98.091 | 0.0 | 38.766 | 1.897 | 1.373 | 140.127 | 840.762 |
| Beta Carotene (mcg) | n/a | 24.948 | 0.0 | 28.873 | 9.487 | 0.0 | 63.309 | 379.854 |
| Vitamin E (mg) | n/a | 0.29 | 0.0 | 0.24 | 0.04 | 0.12 | 0.69 | 4.14 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 3.402 |
| Lutein + zeaxanthin (mcg) | n/a | 14.459 | 0.0 | 0.0 | 10.436 | 0.0 | 24.894 | 149.364 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 1.6 | 0.2 | 2.6 | 15.6 |
| Thiamin (mg) | n/a | 0.048 | 0.0 | 0.0 | 0.009 | 0.59 | 0.648 | 3.888 |
| Riboflavin (mg) | n/a | 0.082 | 0.0 | 0.001 | 0.009 | 0.185 | 0.278 | 1.668 |
| Niacin (mg) | n/a | 0.751 | 0.0 | 0.0 | 0.038 | 3.459 | 4.249 | 25.494 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | 0.038 | 0.529 | 0.566 | 3.396 |
| Vitamin B-6 (mg) | n/a | 0.034 | 0.0 | 0.0 | 0.019 | 0.323 | 0.376 | 2.256 |
| Folate (mcg) | n/a | 20.979 | 0.0 | 0.047 | 0.0 | 4.805 | 25.831 | 154.986 |
| Vitamin B-12 (mcg) | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.36 | 0.77 | 4.62 |
| Choline (mg) | n/a | 11.0 | 0.0 | 0.6 | 2.7 | n/a | 14.3 | 85.8 |
| Folic acid (mcg) | n/a | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 40.824 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.192 | 0.192 | 1.152 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.686 | 0.686 | 4.116 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 4.2 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | 1.201 | 1.201 | 7.206 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | 1.345 | 1.345 | 8.07 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.398 | 0.398 | 2.388 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.192 | 0.192 | 1.152 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.597 | 0.597 | 3.582 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.522 | 0.522 | 3.132 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.81 | 4.86 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.934 | 0.934 | 5.604 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.597 | 0.597 | 3.582 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.872 | 0.872 | 5.232 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 1.387 | 1.387 | 8.322 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 2.341 | 2.341 | 14.046 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.714 | 0.714 | 4.284 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.604 | 0.604 | 3.624 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.618 | 0.618 | 3.708 |
| Cholesterol (mg) | 0.0 | 20.412 | 0.0 | 0.0 | 0.0 | 37.752 | 58.164 | 348.984 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.706 | 0.0 | 0.735 | 0.0 | 1.538 | 2.984 | 17.904 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 1.33 | 0.0 | 1.847 | 0.0 | 2.011 | 5.216 | 31.296 |
| Polyunsaturated (g) | 0.005 | 0.899 | 0.0 | 1.057 | 0.0 | 0.48 | 2.442 | 14.652 |